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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Berry, AB, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Berry. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Your Counselling, licensed clinical social worker
MBCT

Your Counselling

Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.  
9 Years Experience
Online in Silver Berry, AB
Saint Albert, Alberta therapist: Denelle O'Reilly, psychologist
MBCT

Denelle O'Reilly

Psychologist
I aim to create a space where clients feel understood, respected, and not judged. In counselling, I draw from several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-movement and Desensitization Reprocessing (EMDR), Narrative Therapy, and Solution-Focused Therapy. With children, I integrate creative, developmentally appropriate tools like play and art.  
6 Years Experience
Online in Silver Berry, AB
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
MBCT

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide convenient and accessible support through secure online sessions, allowing us to connect deeply and work toward your goals from wherever you feel most comfortable. No travel needed.  
2 Years Experience
Online in Silver Berry, AB (Online Only)
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Calgary, Alberta therapist: Kevin Jones, psychologist
MBCT

Kevin Jones

Psychologist, MACP
I bring a calm, thoughtful, and collaborative presence to therapy, creating a space where clients feel supported, respected, and encouraged to move toward meaningful change. My path in psychology has been shaped by a strong interest in how people grow, heal, and make sense of their lives—and I approach each client with curiosity, compassion, and a genuine desire to understand their unique story. My approach is integrative using evidence based strategies and techniques to tailor therapy to clients unique needs. These include: - Existential therapy - Attachment theory - Cognitive Behavioural Therapy - Accelerated Resolution Therapy - Narrative Therapy I am equally passionate about couples counselling. Whether partners are preparing for marriage, seeking deeper intimacy, working through conflict, or trying to rebuild connection, I offer a supportive environment to explore emotional needs, communication patterns, boundaries, and relationship dynamics. My approach helps couples better understand one another and create lasting, intentional changes in their partnership.  
7 Years Experience
Online in Silver Berry, AB
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
MBCT

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.  
3 Years Experience
Online in Silver Berry, AB (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
MBCT

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
You’ve built the success. But you’re exhausted… overwhelmed… and quietly wondering, “Is this really it?” I work with high achieving women who are done living in constant pressure and overperformance and are ready to reclaim their time, energy, and sense of self. This isn’t about doing more. It’s about becoming aligned. Together, we shift you from burnout to clarity, from survival to intentional leadership, so you can succeed without losing yourself in the process.  
1 Years Experience
Online in Silver Berry, AB (Online Only)
Toronto, Ontario therapist: Jennifer Masters, life coach
MBCT

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.  
6 Years Experience
Online in Silver Berry, AB (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
MBCT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Online in Silver Berry, AB
Calgary, Alberta therapist: Christina Hong, psychologist
MBCT

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.  
4 Years Experience
Online in Silver Berry, AB
Hamilton, Ontario therapist: Andreea Mota, registered psychotherapist
MBCT

Andreea Mota

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!  
0 Years Experience
Online in Silver Berry, AB
Calgary, Alberta therapist: Rachel Bradley, psychologist
MBCT

Rachel Bradley

Psychologist, MA, Registered Psychologist
I offer secure, confidential online therapy for adults and couples across Alberta. Virtual sessions provide the same depth, structure, and effectiveness as in-person work while allowing you to access support from the privacy and comfort of your own space. Online therapy eliminates commute time and increases flexibility, while maintaining a focused, collaborative therapeutic process tailored to your goals. All sessions are conducted through a secure video platform and are appropriate for concerns such as anxiety, stress, relationship challenges, emotional regulation, and personal growth.  
3 Years Experience
Online in Silver Berry, AB
Calgary, Alberta therapist: Laura Hall, Red Rock Psychology, psychologist
MBCT

Laura Hall, Red Rock Psychology

Psychologist, MC, R.Psych
Take a deep breath in, and slowly exhale... you've made the first step in your journey toward change, and that's a huge accomplishment. I am passionate about listening to people's stories and providing a safe space to feel heard. As a register psychologist with over 10 years of experience, I specialize in working with adults and adolescents navigating anxiety, depression, OCD, addiction, ADHD, and other life challenges. Together, we'll explore your story, help you reconnect with your strengths, and begin building a life that feels connected and clear.  
12 Years Experience
Online in Silver Berry, AB (Online Only)
Montreal, Quebec therapist: Earlyn Sharpe, therapist
MBCT

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility. Why do I offer online therapy, and what are the key benefits to my clients? Convenience: Access therapy from anywhere with an internet connection. Privacy: Confidential sessions are conducted in a secure online environment. Accessibility: Overcome barriers like distance or mobility issues. Comfort: Engage in therapy in a familiar and comfortable setting. Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.  
14 Years Experience
Online in Silver Berry, AB
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
MBCT

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and child therapy. Using a compassionate, client-centred approach, I foster a safe and empowering space for clients to explore their thoughts, emotions, and experiences. I focus on fostering resilience and personal growth, using evidence-based techniques tailored to each individual’s unique needs. Whether helping teens cope with school or social pressures, guiding young adults through life transitions, or providing seniors with strategies for dealing with loss and change. I am committed to facilitating meaningful change and enhancing overall well-being. Come as you are, I would be honoured to hear your story.  
4 Years Experience
Online in Silver Berry, AB (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Silver Berry, AB
Hamilton, Ontario therapist: Loralee Schultz, registered psychotherapist
MBCT

Loralee Schultz

Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.  
1 Years Experience
Online in Silver Berry, AB (Online Only)
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
MBCT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!  
0 Years Experience
Online in Silver Berry, AB
Vancouver, British Columbia therapist: Barchi Fojkar, pre-licensed professional
MBCT

Barchi Fojkar

Pre-Licensed Professional, Clinical Hypnotherapist
Healing is not about becoming someone else, but about coming home to who you truly are. I offer a supportive space to heal past wounds, rediscover inner strength, and transform feelings of “not enough” into a deeper sense of worth and inner belonging. I do clinical hypnotherapy and am a counselling intern.  
3 Years Experience
Online in Silver Berry, AB
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
MBCT

Feel Your Way Therapy

Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.  
12 Years Experience
Online in Silver Berry, AB
Greater Sudbury, Ontario therapist: Maya Awad, therapist
MBCT

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.  
2 Years Experience
Online in Silver Berry, AB (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Berry, Alberta, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Silver Berry, Alberta, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (79%).

Average years in practice

8 Years Experience

Average cost per session

$166

Gender ID

78% Female
18% Male
2% Non-Binary
2% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Specialties

87% Anxiety or Fears
85% Stress
79% Self Esteem
71% Depression
69% ADHD
65% Trauma and PTSD
62% Loss or Grief

More therapy options for Silver Berry