Online Anger Management therapists in Alberta, Canada CA
We are proud to feature top rated online Anger Management therapists in Alberta. We encourage you to review each profile to find your best match.
Anger Mgmt
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for clients seeking support with anger management and emotional regulation. I understand that anger often masks deeper emotions such as hurt, fear, or frustration, and I believe that learning to work with these emotions—rather than against them—is key to lasting change.
Using an integrative approach I help clients identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to manage anger in healthier ways. My focus is on building awareness, emotional balance, and self-compassion while strengthening communication and problem-solving skills. I strive to support clients in transforming anger from a reactive emotion into a powerful tool for understanding, growth, and positive change.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Anger Mgmt
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anger Mgmt
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
Anger Mgmt
Prevail Psychology
Psychologist, MC:AT
Anger is often a signal of underlying stress, frustration, or unmet needs. I work with clients to understand what is driving these reactions and to develop more effective ways of responding. Therapy focuses on emotional regulation, identifying triggers, and creating space between reaction and response, leading to more control and improved relationships.
10 Years Experience
In-Person in Kelowna, BC V1Y 9L3
Online in
Alberta, British Columbia
Anger Mgmt
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
5 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in
Alberta
Anger Mgmt
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
In-Person in Toronto, ON M8V 3H8
Online in Multiple States
California, Colorado, Florida, New York, Oregon
,
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Quebec
Anger Mgmt
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer anger management support for adults looking to understand, regulate, and express their emotions more effectively. Through therapy, clients learn to identify triggers, recognize underlying patterns, and develop practical strategies for healthy communication and emotional control. The goal is not to suppress anger but to channel it constructively, improve relationships, and reduce conflict in daily life.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in
Alberta
Anger Mgmt
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Anger Mgmt
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience with clients dealing with anger issues
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anger Mgmt
Laura Jean Northey
Registered Psychotherapist, RP, BA
To manage anger we must acknowledge, allow, and accept it as a real and valid emotion. What is your anger trying to tell you? We can work together to explore and understand your anger so that it doesn't take over. This may include mindfulness practices to increase self awareness, practicing expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions as the therapy progresses.
4 Years Experience
In-Person in Guelph, ON N1H 4J7
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan
Anger Mgmt
Denelle O'Reilly
Psychologist
I work with children, adolescents, and adults who are struggling with anger, frustration, irritability, or difficulty managing intense emotions. Using a warm, supportive, and practical approach, I help clients understand the underlying triggers behind anger and develop healthier ways to respond. Together, we focus on building emotional awareness, strengthening coping skills, and learning effective strategies for emotional regulation. Whether anger is impacting relationships, work, school, or overall well-being, therapy provides a space to explore patterns, develop insight, and create meaningful, lasting change.
6 Years Experience
Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
Anger Mgmt
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients understand and manage anger in healthy, constructive ways. She works to uncover what is under the anger, getting to the root of it and resolving it so that clients can let it go. Using CBT, IFS, and emotion-focused techniques, Liza supports clients in developing emotional awareness which helps clients to respond rather than react, self-regulation, and communication tools that strengthen relationships and foster inner calm and self control.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Alberta
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
In-Person in Kingston, NY 12401
Online in Mexico, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anger Mgmt
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself struggling with anger and you aren't sure how to manage it? Let's work together to identify the causes, triggers, and tools that help you.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Anger Mgmt
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you get overwhelmed by anger and regret it later? Do small things set you off more than they should?
Are your reactions hurting your relationships, even when you don’t mean to? Do you bottle things up until they explode? Does your anger make you feel out of control or exhausted? Struggling with anger? Book a free consultation call and take the first step toward change.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Anger Mgmt
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
It is not anger that get's us into trouble but the behaviours that accompany it. Let me help you explore the cause of your anger and together we will develop meaningful strategies to identify and communicate what is really going on.
9 Years Experience
Anger Mgmt
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in
Alberta
Anger Mgmt
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people withh anger management for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of anger management brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Quebec, Yukon
(Online Only)
Anger Mgmt
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)