Online Anger Management therapists in Alberta, Canada
Browse online Anger Management therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of anger as it is a "secondary emotion" to a "primary". The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person in North York, ON M3B 3M4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.
36 Years Experience
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Anger is often a mask for deeper feelings—hurt, fear, overwhelm, or unmet needs. In my practice, I help children and families understand the why behind anger and develop healthy, effective ways to express and manage it. Through play therapy, art-based tools, and parent coaching, we explore the emotional root of anger while building skills in emotional regulation, communication, and problem-solving. I also support parents in responding calmly and confidently to their child’s big emotions, reducing power struggles and strengthening connection at home. Anger doesn’t have to lead to conflict—it can be a pathway to greater emotional awareness and stronger relationships.
21 Years Experience
Online in
Alberta (Online Only)
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
My approach to therapy is rooted in understanding anger rather than simply managing its outward expression. I believe anger often communicates something deeper, and my goal is to help clients explore where it stems from, recognize the underlying emotions and experiences that may be fueling it, and develop a greater understanding of their personal triggers. Together, we build awareness of how anger shows up in the body, learning to recognize the physical and emotional cues that arise before reactions take over. From there, I help clients develop practical tools to pause, regulate their responses, and make intentional choices that align with their values rather than allowing anger to dictate their actions. My approach is about creating space between feeling and reacting, empowering clients to respond in ways that are constructive, self-aware, and less harmful to themselves and their relationships. Ultimately, the goal is not to eliminate anger, but to understand its message and learn how to work with it in a way that supports healing, growth, and meaningful change.
4 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 3N7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in
Alberta, British Columbia (Online Only)
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan
(Online Only)
Kevin Jones
Psychologist, MACP
My approach to anger management focuses on helping clients understand the deeper emotions, stressors, and learned patterns that contribute to their anger. I work collaboratively to identify early signs of escalating anger while teaching practical, evidence-based strategies such as grounding techniques, cognitive restructuring, and communication skills to prevent situations from intensifying. By exploring the impact of past experiences, unmet needs, and daily pressures, I supports clients in developing healthier emotional regulation and more effective ways of expressing themselves. My approach is compassionate, structured, and empowering—designed to help individuals gain control, build self-awareness, and create lasting change in how they respond to challenges.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients understand and manage anger in healthy, constructive ways. She works to uncover what is under the anger, getting to the root of it and resolving it so that clients can let it go. Using CBT, IFS, and emotion-focused techniques, Liza supports clients in developing emotional awareness which helps clients to respond rather than react, self-regulation, and communication tools that strengthen relationships and foster inner calm and self control.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Alberta
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anger management therapy helps you understand triggers, improve emotional regulation, and respond with more control. Sessions focus on communication, healthier relationships, and reducing day-to-day stress. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
In-Person in Westmount, QC H3Z 2Z3
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Ontario, Prince Edward Island, Quebec
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Anger does have to control your life. I work with clients to explore the underlying causes of their anger and develop healthier ways to express it. Using a combination of , Cognitive Behavioral Therapy (CBT), and Mindfulness modalities, I help individuals gain control over their emotions and find peace in their relationships.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in
Multiple Canadian Provinces
Alberta, Newfoundland And Labrador, Nova Scotia, Nunavut, Prince Edward Island
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Is anger ruining your life? Are you ready to make a change? I can help provide strategies to cope with anger in a healthier way.
I am only a phone call, email or click away. Feel free to schedule your free consultation by clicking the link below https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person in Windsor, ON N8W 5K5
In-Person in Halifax, NS B3J 3J8
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
26 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
5 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in
Alberta
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer anger management support for adults looking to understand, regulate, and express their emotions more effectively. Through therapy, clients learn to identify triggers, recognize underlying patterns, and develop practical strategies for healthy communication and emotional control. The goal is not to suppress anger but to channel it constructively, improve relationships, and reduce conflict in daily life.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in
Alberta
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you get overwhelmed by anger and regret it later? Do small things set you off more than they should?
Are your reactions hurting your relationships, even when you don’t mean to? Do you bottle things up until they explode? Does your anger make you feel out of control or exhausted? Struggling with anger? Book a free consultation call and take the first step toward change.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)