Online Body Image therapists in Alberta, Canada
Browse online Body Image therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit is experienced with clients who are struggling with Eating/Feeding Disorders and Body Image Issues.
36 Years Experience
Body Image
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children and teens are developing their sense of self in a world filled with unrealistic expectations and constant comparison. When a child struggles with body image, it can impact their confidence, self-worth, and emotional wellbeing. In therapy, I help young clients explore the messages they’ve received about their bodies and gently reshape the way they see themselves—from the inside out. Using expressive tools like play, art, and narrative techniques, we focus on building self-compassion, resilience, and a healthy identity that isn’t tied to appearance. I also work with parents to create a body-positive home environment where children feel valued, accepted, and strong in who they are.
21 Years Experience
Online in
Alberta (Online Only)
Body Image
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you look in the mirror and feel frustrated, or avoid mirrors altogether? Do your clothes fitting in certain ways make you feel uncomfortable or like you wish you could crawl out of your skin? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Body Image
Claire Benade
Registered Social Worker, MSW, RSW
Body image can lead to feelings of self-doubt and other destructive thinking patterns. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Body Image
Core Psychology Calgary
Psychologist, Registered Psychologist
Navigating Body Image
Body image affects how we see ourselves and impacts our confidence, self-worth, and overall well-being. Struggles with body image can stem from societal pressures, past experiences, or internal beliefs. At Core Psychology, we offer a compassionate space to explore these feelings, challenge negative self-talk, and cultivate a kinder, more accepting relationship with your body—supporting you in embracing your whole self with confidence and compassion.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in
Alberta
Body Image
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Body Image
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer support for adults struggling with body image concerns, self-esteem, and negative self-talk. Therapy focuses on understanding the thoughts, emotions, and societal pressures that influence body perception, while developing strategies to foster self-compassion, acceptance, and a healthier relationship with your body. The goal is to shift from criticism and shame toward confidence, balance, and overall well-being.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in
Alberta
Body Image
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
We can explore the multiple factors that may have contributed to your unhelpful body image, whether family expectations, hurtful comments, or trauma. With self-compassion, we can learn self-acceptance and self-love.
6 Years Experience
In-Person in Calgary, AB T2V 1K4
Online in
Alberta
Body Image
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you look in the mirror and wish you felt differently about the body that takes you through your world? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Body Image
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
The world around us can be hard on our self image, whether that be about our size, our shape, or our gender. We've got space for everyone and we recognize the ways these issues are structural and not just personal.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Body Image
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Struggling with negative body image can affect your confidence, self worth, and the way you experience everyday life, leaving you feeling trapped by self criticism and unrealistic expectations. Together, we'll explore the beliefs and experiences that have shaped how you see yourself, develop greater self compassion, and build a healthier, more accepting relationship with your body. My goal is to help you feel more confident, comfortable, and at peace with yourself, regardless of your size or appearance.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
Body Image
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Body image issues may involve a distorted perception of one’s body, which can lead to severe dissatisfaction and maladaptive behaviours. This can manifest in various ways, including obsessive comparisons with others, avoidance of social situations, and extreme measures to change one’s appearance. If you’re yearning to shift your relationship with food and feel more in tune and loving towards your body, I’m here to support you. Having gone through my own healing journey, I know how vulnerable it can feel to reach out. I approach body image from a holistic perspective– combining therapeutic techniques that involve the mind, body and soul. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Body Image
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.
20 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Body Image
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Body image concerns can affect how you see yourself, your confidence, your relationship with food, and how comfortable you feel in your own body. Together, we’ll explore the beliefs, experiences, and patterns shaping your self-image while working to reduce comparison, self-criticism, and preoccupation with appearance. The goal is to help you develop a more balanced relationship with your body and build a sense of self-worth that extends beyond appearance.
3 Years Experience
In-Person in Calgary, AB T2C 3G3
In-Person in Calgary, AB T2J 6A5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Saskatchewan
Body Image
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with constant self-criticism, appearance-related distress, or body dysmorphia can make you feel like you're in an endless war with yourself. When societal standards and harsh internal dialogue dictate how you view your worth, simply moving through the day can feel exhausting.
You deserve to inhabit your body without judgment, shame, or the pressure to constantly "fix" how you look.
At Viewpoint Psychological Services in Calgary, we offer a compassionate, weight-inclusive space to help you heal your relationship with your body image and self-perception. We use evidence-based, non-judgmental approaches to help you unpack the root causes of body distress, step off the cycle of comparison, and reconnect with who you truly are.
Together, we’ll help you:
- Shift Your Self-Perception: Untangle your self-worth from critical mirrors and unrealistic expectations, building a view of yourself rooted in genuine self-compassion.
- Cultivate Body Neutrality & Acceptance: Shift your focus from treating your body as an ornament to be judged to respecting it as the vehicle through which you experience life.
- Build Emotional Resilience: Develop practical strategies to navigate triggers, quiet harsh internal dialogue, and find lasting peace in your daily life.
You don’t have to stay stuck in a cycle of self-criticism. Let’s work together to move toward body neutrality, respect, and a deeper sense of peace within yourself.
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Body Image
Solasta Counselling
Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Quebec
Body Image
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Body Image
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Struggling with body image can impact self-esteem, relationships, and overall well-being. I help individuals explore the roots of their body image concerns and develop a healthier, more compassionate relationship with themselves. Using approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Expressive Arts Therapy, we’ll work on challenging negative self-talk, redefining self-worth beyond appearance, and fostering self-acceptance. You deserve to feel comfortable and confident in your own skin. If you're ready to shift your perspective and embrace yourself fully, I’m here to support you.
6 Years Experience
In-Person in Edmonton, AB T6E 5H5
Online in
Alberta, British Columbia, Ontario
Body Image
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience