Online Anger Management therapists in Catalina, Arizona AZ
We are proud to feature top rated online Anger Management therapists in Catalina. We encourage you to review each profile to find your best match.
Anger Mgmt
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Anger is a secondary emption. Let's try to figure out what's causing the anger and how to self regulate.
7 Years Experience
Online in Catalina, AZ
Anger Mgmt
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
Anger can feel empowering at times, but can get out of control and exhibit harmful effects on those relationships we care about most. I use a variety of techniques including CBT, existential therapies, Jungian dream analysis, and mindfulness among others to explore the sources of anger and provide effective tools to manage anger in your daily life.
5 Years Experience
Online in Catalina, AZ (Online Only)
Anger Mgmt
Claire Karakey
Therapist, LPC, MC
Anger is not bad. It is important to understand that all of our emotions are actually good as they help alert us and navigate situations. In therapy, I help clients to better understand anger and other emotions, find the root and learnings of how their anger is presented and find tools to help communicate emotions in a way that others will not only receive it but that will be healthier for all parties involved.
11 Years Experience
Online in Catalina, AZ
Anger Mgmt
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with many clients to effectively understand, slow down, and relate differently to anger. I offer psychoeducation on the purpose and manifestations of anger, and utilize mindfulness-based approaches to help you learn to respond instead of react to strong emotional surges.
6 Years Experience
Online in Catalina, AZ
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Catalina, AZ
Anger Mgmt
Noelle Espineli
Licensed Professional Counselor, MS, LPC
Noelle provides individualized support using evidence-based techniques to help clients better manage their emotions.
9 Years Experience
Online in Catalina, AZ
Anger Mgmt
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anger carries a lot of energy. When met with awareness and guided by our values, anger can be a force that builds greater clarity and connection. And, it often carries information: a boundary that’s been crossed, a value that matters, a need that hasn’t been spoken, or a hurt that’s been held too long. The problem isn’t that anger exists; it’s that it can move too fast and take over.
I work with individuals and couples to create some space between the trigger and the response, to understand and explore what’s underneath it—stress, fear, grief, resentment, or powerlessness—so it can be expressed with clarity and responsibility. Together, we build practical tools for emotional regulation, communication, boundary-setting, and repair. The goal is not to eliminate anger, but to transform it into something constructive: a force that supports honesty, self-respect, and healthier relationships.
14 Years Experience
Online in Catalina, AZ
Anger Mgmt
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Often times anger is a surface emotion masking a deeper issue.
5 Years Experience
Online in Catalina, AZ
Anger Mgmt
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Couple and individual stress and anger management including forgiveness. inter-partner violence, and mindfulness training. Situations like domestic violence, and court cards can be handled in individual sessions with me.
41 Years Experience
Online in Catalina, AZ
Anger Mgmt
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Catalina, AZ
Anger Mgmt
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Catalina, AZ (Online Only)
Anger Mgmt
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
12 Years Experience
Online in Catalina, AZ (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Catalina, AZ (Online Only)
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Catalina, AZ
Anger Mgmt
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Catalina, AZ
Anger Mgmt
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I work with men who struggle with anger, frustration, or feeling out of control in certain situations. Anger often shows up in ways that damage relationships, careers, and overall well-being. Using a structured, practical approach, I help clients understand what’s driving their reactions, develop better ways to manage stress, and respond more effectively in high-pressure situations. The focus is on gaining control, improving communication, and creating lasting change.
29 Years Experience
Online in Catalina, AZ
Anger Mgmt
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Are you struggling with anger management issues? Has anger driven a wedge in your relationships or caused you difficulties at work? Let me help you! With over 20 years of experience, extensive training, and experience helping people manage their anger, we can work together from the comfort of any area that you might feel safe and secure to help you learn new skills to manage your emotions and repair damage made to your relationships. You CAN learn to manage all of your emotions in a healthy way- including your anger. Contact me now!
29 Years Experience
Online in Catalina, AZ (Online Only)
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Catalina, AZ
Anger Mgmt
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Catalina, AZ
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Catalina, AZ (Online Only)
Anger Management therapists in Catalina, Arizona Statistics
Anger Management therapists in Catalina, Arizona average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (90%).
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 90% | Depression |
| 69% | Trauma and PTSD |
| 69% | Stress |
| 67% | Loss or Grief |
| 65% | Self Esteem |