Online Divorce therapists in Little Rock, Arkansas AR
We are proud to feature top rated online Divorce therapists in Little Rock. We encourage you to review each profile to find your best match.
Divorce
Jason Herr
Psychologist, Psy.D.
I support individuals navigating the emotional and practical challenges of divorce and separation. Together, we process grief, anger, and uncertainty while building coping skills, strengthening identity, and fostering resilience. I taught court-ordered divorce education classes for parents, helping families focus on effective co-parenting, communication, and the well-being of their children during times of transition. My approach is compassionate and forward-focused, helping clients heal, set healthy boundaries, and move confidently into their next chapter.
16 Years Experience
Online in Little Rock, AR (Online Only)
Divorce
Dr. Lindsay Perrin
Psychologist, Ph.D.
The end of a relationship—whether through a breakup or divorce—can be one of life's most painful and disorienting experiences. It's common to feel a mix of grief, uncertainty, loneliness, and questions about what comes next. My goal is to provide a supportive, compassionate space where you can process the emotional impact of the loss, navigate the practical challenges of this transition, and begin moving forward with greater clarity, resilience, and confidence.
14 Years Experience
Online in Little Rock, AR (Online Only)
Divorce
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Divorce can be one of the most difficult times in an adult’s life, and of course family members. All kinds of levels of adjustment need to occur-from the financial part to emotional loss or aftereffects of a negative marriage. Looking at patterns in relationships can help a divorced person avoid mistakes in the future. It can also be a time of great personal growth once the pain heals a bit.
33 Years Experience
Online in Little Rock, AR (Online Only)
Divorce
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Divorce and separation can be (and usually is) a very difficult experience that can take its toll on the family being affected. There are ways, however, to minimize the emotional damage and work toward resolution so that the healing process can begin.
17 Years Experience
Online in Little Rock, AR
Divorce
Maria T. Alonso, Ph.D.
Psychologist
I take a compassionate and supportive approach to help indiviudals navigate the complex emotions involved in the process of a divorce. Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), I assist clients in managing overwhelming feelings, reframing negative thoughts, and developing effective coping strategies. My approach is collaborative, meaning I work closely with clients to set goals that align with their values and needs, fostering a sense of agency and empowerment. For those with children, I place a strong emphasis on maintaining a stable and supportive environment for the family. I guide parents in addressing their children’s emotional needs while managing their own, using techniques from family systems theory to improve communication and co-parenting. By combining empathy with practical strategies, I help clients work through their emotions and focus on creating a positive and constructive path forward for themselves and their families.
29 Years Experience
Online in Little Rock, AR
Divorce
Emily Rowe
Psychologist, Psy.D.
Divorce can bring intense emotional challenges, from grief and loss to uncertainty about the future. I support individuals navigating the complexities of divorce, helping them process their emotions, rebuild their confidence, and find clarity as they move forward. Using evidence-based therapies like CBT and ACT, we’ll work together to help you manage stress, heal from the past, and create a new chapter that aligns with your values and goals.
7 Years Experience
Online in Little Rock, AR
Divorce
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Little Rock, AR
Divorce
Dr. Michael J. Gennari
Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
39 Years Experience
Online in Little Rock, AR
Divorce
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults navigating divorce and the many emotions that can come with it, including grief, anger, fear, guilt, and uncertainty about the future. Therapy can help you process the loss, make sense of major changes, strengthen boundaries, and move forward with greater clarity and self-trust.
13 Years Experience
Online in Little Rock, AR (Online Only)
Divorce
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience working with clients who are going through separation or divorce. I also have worked extensively with children and adolescents whose parents are separating. Many family members in this situation find it extremely helpful to work with a therapist in order to help them navigate as best they can this stressful and distressing process. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Little Rock, AR
Divorce
Philadelphia Couples Therapy
Psychologist, PsyD
There are points in a relationship when going your separate ways becomes the best option. But how do you know the best way to get through such a mess? Everyone has seen a couple suffer through an acrimonious divorce, and it’s clear no one wins. People often don’t think about couples or individual therapy because they are leaving the relationship, but that turns out to be a major oversight. Trying to understand one another in the process of divorce can alleviate deep hurts and circumvent major pitfalls in the process of ending the relationship.
Divorcing can often mean dividing assets and agreeing to custody solutions. This process can be excruciating for both parties. Even if you might feel a deep rage toward your partner, allowing each person to openly discuss their desires in a safe environment can be both refreshing and illuminating, cutting through the unimportant dribble to what really matters: moving on with your life in a way that allows each person to thrive. You can trust us to be sensitive to the deep pain of this situation and to carefully hold each person’s subjectivity in order to see you through to the other side.
If it feels as though you can’t be in the same room with your ex partner, we offer individual therapy for either or both people to work through the pain and even logistics of such an enormous life change.
23 Years Experience
Online in Little Rock, AR
Divorce
Jason Holland
Psychologist, Ph.D.
Divorce can be disorienting, even when it feels necessary. It can bring grief, anger, relief, and uncertainty all at once. We will make space for what you have been through while also focusing on what comes next. I help clients regain stability, rebuild confidence, and move forward with clearer boundaries and a stronger sense of identity.
25 Years Experience
Online in Little Rock, AR
Divorce
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Divorce is painful! I, myself, got a divorce after 25 years of marriage and so I can speak from personal experience. I know the pain, the challenges, the struggles, and the hopes for a better life after the divorce is finalized. I can help you as you walk through this painful rebirth process.
24 Years Experience
Online in Little Rock, AR
Divorce
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers compassionate and effective therapy for individuals navigating the emotional and psychological challenges of divorce. With over two decades of experience, Dr. Davenport provides support to help clients cope with the stress, grief, and life changes that accompany the end of a marriage.
Divorce can be a difficult and overwhelming process, often leading to feelings of sadness, anger, and uncertainty about the future. Dr. Davenport utilizes evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and mindfulness practices, to help clients manage these emotions and develop healthy coping strategies. He also integrates psychodynamic and interpersonal therapies to address underlying issues and improve emotional resilience.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that promotes healing and personal growth. He creates a safe and supportive environment where clients can explore their feelings, gain insight, and work towards rebuilding their lives.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to empower clients to move forward with confidence and achieve emotional well-being during and after the divorce process.
21 Years Experience
Online in Little Rock, AR
Divorce
Tammy Neil
Licensed Professional Counselor, Ph.D.
The United States divorce rate is almost 50%. If you find yourself in this difficult situation, there is help. Counseling techniques can be beneficial in managing negative feelings, questions about moving forward and co-parenting.
24 Years Experience
Online in Little Rock, AR
Divorce
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Divorce is more than a legal process—it’s a profound emotional transition that can disrupt identity, routines, and relationships. Whether you're in the midst of separation or managing the aftershocks months or years later, I offer structured, evidence-based support to help you regain clarity, confidence, and direction.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Schema Therapy to address the emotional, cognitive, and behavioral dimensions of divorce. We’ll explore grief, identity shifts, co-parenting stressors, and the impact on self-worth—while developing practical tools to rebuild your life with intention. For clients facing high-conflict dynamics or perfectionistic tendencies, I also offer values-based decision support and emotionally intelligent communication strategies.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly navigating this transition behind a high-functioning exterior, we’ll build a roadmap that honors your history and equips you for what’s next.
33 Years Experience
Online in Little Rock, AR (Online Only)
Divorce
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Divorce is a difficult life adjustment involving many painful emotions. It involves a stage of grieving that therapy can help people get through.
48 Years Experience
Online in Little Rock, AR (Online Only)
Divorce
Paul Losoff
Psychologist, PsyD
Divorce is a life-altering transition. Whether you're in the midst of it or trying to rebuild, I offer compassionate support to help you navigate the emotional turmoil. Together, we'll work through feelings of grief, anger, and uncertainty, empowering you to move forward with strength. Let me help you write your next chapter.
18 Years Experience
Online in Little Rock, AR
Divorce
Arroyo Psychological Services
Psychologist
We support individuals and families navigating the pain and transition of divorce. Therapy provides space to process emotions, rebuild identity, and create healthy boundaries for a more stable future.
9 Years Experience
Online in Little Rock, AR
Divorce
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
The most important divorce is not the legal one. It's the emotional and family systems divorce. Few people know how to make that happen a clean and healthy way. Sometimes the trauma after legal divorcing is greater than when the couple was married.
45 Years Experience
Online in Little Rock, AR (Online Only)
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Divorce therapists in Little Rock, Arkansas Statistics
Divorce therapists in Little Rock, Arkansas average 20 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Divorce (100%), Anxiety or Fears (88%), and Depression (86%).
Average years in practice
20 Years Experience
Average cost per session
$214
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Divorce |
| 88% | Anxiety or Fears |
| 86% | Depression |
| 71% | Loss or Grief |
| 67% | Self Esteem |
| 66% | Stress |
| 56% | Relationship and Marriage Counseling |