Online Forgiveness therapists in Australia
We are proud to feature top rated online Forgiveness therapists in Australia. We encourage you to review each profile to find your best match.
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Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Forgiveness of both self and others is hard. First lets create understanding of what you are holding on to & validate your experience. When you're ready we can connect to you values to truly understand why you want to forgive. Forgiveness is a slow process of letting go. So with care, patience and compassion we will release tension and move towards release and forgiveness.
5 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia
Mindnest Counselling
Counsellor/Therapist, Bachelor of Counselling
Forgiveness doesn’t mean forgetting — it’s a process of freeing yourself from pain. I help clients move toward emotional release and growth through guided therapeutic exploration.
1 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia
Adima Hawkes
Counsellor/Therapist, Spiritual Teacher, Energy Healer, Gene Keys Guide
Forgiveness, when it's real, is such a tender issue that one hardly likes to make words about it. It is a deep matter of the heart. At least it begins in the heart. One thing I have learned: forgiveness needs to come down into the body and be felt. When it is just conceptional, it won't free you. When the cell memory is touched and opened, it works beautifully. I am inspired by the Ho'Oponopono practice, and involve the wisdom of Tibetan Pulsing and the Gene Keys. Whatever works in order to forgive and also to be aware of healthy boundaries.
33 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If you’re struggling with forgiveness and its impact on your life, my dedicated support programme is designed to help you navigate this complex process. Leveraging my background in Psychology and Sexual Health, I offer compassionate, tailored guidance to assist you in finding peace and resolution.
Programme Highlights:
Understanding Forgiveness: Explore the nature of forgiveness and its effects on your emotional well-being and relationships.
Empowerment: Develop strategies to release resentment and rebuild trust, either within yourself or in your relationships.
Personalised Guidance: Receive customised support that addresses your unique experiences and challenges related to forgiveness.
Healing and Growth: Focus on emotional healing and personal growth, fostering a path towards inner peace and improved relational dynamics.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it's forgiving others or oneself, I guide clients through a healing journey toward emotional freedom and understand the value of forgiveness..
28 Years Experience
Online in Australia
(Online Only)
Dr Israel Berger
Psychiatrist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Forgiveness is NOT a necessary step in being whole. If you are pursuing forgiveness from someone else or in the process of trying to forgive someone, I am here to offer a listening ear and guide you through the process. I am available for individual or family/couples therapy in this area.
19 Years Experience
In-Person in Bendigo, VIC 3550
Online in Australia
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Embrace the transformative power of forgiveness in forgiveness therapy. Our supportive approach guides you through the process of letting go of resentment, healing emotional wounds, and finding inner peace. Whether you're struggling to forgive others or seeking self-forgiveness, we provide a safe space for exploration and healing. Step into a future free from the weight of the past.
3 Years Experience
In-Person in Leppington, NSW 2179
In-Person in Kangy Angy, NSW 2258
Online in Australia, New Zealand
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Make sense of your pain and explore what forgiveness, either giving or receiving, may look like for you.
15 Years Experience
In-Person in Bulimba, QLD 4171
Online in Australia, New Zealand, United Kingdom
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Forgiveness can be profound and transformative, and help to liberate you from the weight of resentment and hurt. In therapy for forgiveness, we explore the complexities of forgiveness and acknowledge and honour the pain you've experienced while also cultivating in-depth understanding of how things came to be the way they did.
10 Years Experience
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Forgiveness Therapy. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
15 Years Experience
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in working in restorative justice, as well as with people who have experienced trauma and suffered resultant mental health issues, I have witnessed the power of forgiveness and what it can do to change a person in how they see themself and those around them. I can support you to find connection, strength and empowerment despite your loss, to restore balance, happiness and inner peace.
I can do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Australia, New Zealand
(Online Only)
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the pain and frustration in your words. Holding onto anger over past wrongs can be exhausting, can't it? It's like carrying a heavy weight that never seems to get lighter. You've been hurt deeply, and it feels like no one truly sees or understands your perspective on what happened.
It's completely natural to struggle with forgiveness, especially when you feel your experience hasn't been validated. The hurt keeps resurfacing, making it hard to move forward with your life. You might even feel stuck, replaying the events over and over, wishing things had gone differently.
I want you to know that your feelings are valid. The anger, the hurt, the sense of being misunderstood - all of it matters. Forgiveness isn't about forgetting or excusing what happened. It's about finding a way to release yourself from the pain so you can heal and move forward.
If you're ready to explore the path to forgiveness and healing, I'm here to listen without judgment. Together, we can work through your feelings, understand the root of your pain, and find ways to process your emotions. You don't have to carry this burden alone anymore.
Reach out to me when you're ready. Let's take this journey towards healing and peace together, at your own pace. Remember, seeking help is a sign of strength, not weakness. I'm here to support you every step of the way.
22 Years Experience
In-Person in London, England NW5
In-Person in Orpington, England BR5
Online in Australia, Italy, United Kingdom
Priscilla Schwartzman
Registered Psychotherapist, Master of Gestalt Therapy, Graduate Diploma of Gestalt Therapy
When we’ve been hurt, it’s natural to carry anger, grief, or resentment. But over time, those feelings can begin to take up space that’s meant for your own peace. Forgiveness isn’t about condoning what happened or forcing yourself to move on. In therapy, we explore how unprocessed pain can keep you stuck, and what it might mean to gently loosen its grip, not for their sake, but for yours. With care and honesty, we work toward the kind of healing that brings relief, spaciousness, and a quiet return to yourself.
What therapy with me is like
Whether we're exploring this issue or something more layered beneath it, our work begins with where you are. I offer a calm, collaborative space grounded in Gestalt Therapy and informed by somatic and CBT-based tools. Sessions move at your pace and are shaped by what feels most supportive for you. The aim is for you to feel seen, heard, and gently reconnected with what matters most.
For many of my clients, therapy isn't about fixing. It’s about finding space to breathe, reflect, and ask: What do I need, now that I’m finally listening to myself?
With over 20 years of experience in leadership and mentoring, I bring a warm, client-focused presence to help you explore that question with care, clarity, and deep respect for your lived experience.
4 Years Experience
Online in Australia
(Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
5 Years Experience
In-Person in Crows Nest, NSW 2065
Online in Australia
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Forgiveness is not for the other person. It's YOUR POWER to heal. Not forgiving, will only hold you in the pain. hurt and bitterness... not the other person. Let me give you the right mindset and strategies to do so. Forgiveness is so much more than just a few words. It's the doorway to your personal healing from within.
7 Years Experience
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Forgivingness helps clients forgive themselves and others, its helps you to live a happier and healthier life.
Forgiving someone who has done you harm or forgiving ourselves when we've made a mistake is perhaps the most critical step in Healing and moving on.
Forgive ourselves and others can put us on track towards self-healing, self-empowerment and self-liberation.
Forgiveness provides freedom and healing to love again.
10 Years Experience
In-Person in London, ENG
Online in Australia, United Kingdom
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
It can be very hard to foregive and often we get 'stuck' in the cycle of anger and regret, often with ourselves. Together we explore how to get 'unstuck'.
25 Years Experience
Online in Australia, United Kingdom
(Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
How to forgive? What is forgiveness? It's both subtle and yet in a way simple. In a non-judgmental space, we’ll explore what forgiveness means to you and how to cultivate it. My approach combines clinical experience with trauma healing and mindfulness, helping you find your path forward with clarity and strength.
28 Years Experience
Online in Australia, Ireland, United Kingdom
(Online Only)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that the journey toward forgiveness can be complex and deeply personal. Our compassionate therapists are dedicated to supporting individuals as they navigate the process of forgiving others or themselves. Utilising evidence-based approaches, we aim to help clients release resentment, alleviate emotional burdens, and foster inner peace. Our goal is to empower individuals to move forward with enhanced emotional well-being and healthier relationships.
21 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand
Clarity Health Care
Psychologist
At Clarity Health Care, we recognise that forgiveness — whether of others or oneself — can be an important and deeply personal part of healing and growth. Our experienced Malvern Psychologists and Fitzroy Psychologists support individuals who are navigating the complex emotions surrounding forgiveness, including anger, grief, resentment, guilt, and hurt.
Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), compassion-focused therapy, and mindfulness practices, we help you explore forgiveness in a way that aligns with your values, without pressure or judgement. Our focus is not about forgetting or excusing harm, but about helping you find emotional freedom, rebuild trust in yourself, and move forward with greater peace and strength.
Whether you're working through past trauma, difficult relationships, or inner struggles, we provide a compassionate space to guide your journey toward healing — at your own pace.
Appointments are available in-person or via telehealth to suit your needs.
12 Years Experience