Online Social Anxiety therapists in 108 Mile Ranch, British Columbia BC, Canada CA
We are proud to feature top rated online Social Anxiety therapists in 108 Mile Ranch. We encourage you to review each profile to find your best match.
Social Anxiety
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Kendra Shaw
Registered Social Worker, MSW
Overcoming social anxiety is possible, and I specialize in using proven therapeutic techniques to build confidence and social skills. I create a supportive environment for gradual, sustainable growth. My approach empowers you to engage more fully in life.
8 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
20 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Ty Therapy
Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. You might find yourself worrying about how your actions might reflect poorly on you or feel very concerned about how people might notice you. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.
9 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel nervous or worried around other people. Together, we work on building confidence, challenging negative thoughts, and practicing tools to make social situations feel easier. I will help you feel less afraid of being judged and more comfortable making real connections with others.
2 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
29 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
It’s not that you’re bad at connection—some parts of you just don’t feel safe in it.
If social situations leave you feeling anxious, self-conscious, or like you constantly need to monitor how you show up, you’re not alone. Social anxiety often stems from parts of us that carry past experiences of rejection, embarrassment, or not being accepted for who we are. Through Internal Family Systems (IFS), I help you gently connect with these protective parts, understand their fears, and begin to unburden the beliefs that keep you stuck in self-doubt. Together, we create space for confidence, authenticity, and the kind of connection that feels safe and real.
10 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
Living with social anxiety often feels like living in a world filled with invisible barriers—every interaction, no matter how small, can seem overwhelming. Simple activities like speaking up in a meeting, attending a social event, or even making eye contact can trigger a whirlwind of self-doubt, fear of judgment, and physical symptoms like a racing heart or sweating. It’s not just about being shy; it’s a persistent fear that can limit opportunities and strain relationships. I share strategies of cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT) and mindful self-compassion (MSC) to help people gradually confront their anxieties, develop confidence, and rediscover the joy of connection – and life.
25 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals build confidence in social situations and public speaking as well as managing worrying and social anxiety. Using practical tools and strategies, he works with clients to reduce shyness, build confidence, and enhance their communication.
11 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Struggling with social anxiety doesn’t have to mean missing out on life — at jacquelinemari HEALTH & WELLNESS I combine compassionate counselling and practical coaching to help you build confidence, manage anxious thoughts, and make healthy lifestyle choices that support lasting change; together we create clear, achievable steps — from sleep and movement to nutrition, breathwork and mindful routines — so you feel more grounded in social situations, more connected to your values, and empowered to show up as your true self.
10 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I support clients with social anxiety by using EMDR to gently process past experiences and beliefs that contribute to fear or discomfort in social situations. This approach helps reduce the intensity of anxious feelings, allowing you to engage more confidently, feel grounded in interactions, and build meaningful connections with others.
4 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.
2 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients with social anxiety by gently unpacking the fear of judgment, rejection, or humiliation that can make everyday interactions feel overwhelming. While social anxiety can be part of generalized anxiety disorder (GAD), it’s also often a natural response for neurodivergent individuals navigating a world not designed for their communication styles or sensory needs. Therapy focuses on building self-compassion, developing coping strategies, and supporting clients in expressing themselves authentically while gradually expanding their sense of safety in social spaces.
8 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
I offer counselling services to children, adolescents, and adults in the areas of depression, anxiety, grief and loss, self-esteem, addictions, stress management, trauma, ADHD, and eating disorders. I also offer counselling services to couples and am trained in Gottman Method Couples Therapy, which is considered the Gold Standard for treatment.
The counselling models that I use are Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution Focused Therapy, and Emotion-Focused Therapy, all of which I have formal training in. If interested feel free to call me. I am listening....It is never too late for change and growth.
15 Years Experience
Online in 108 Mile Ranch, BC (Online Only)
Social Anxiety
Prevail Psychology
Psychologist, MC:AT
Social anxiety can make everyday interactions feel stressful, self-conscious, or avoidant. I help clients understand the thoughts and patterns that maintain this cycle while building confidence and comfort in social situations. Therapy focuses on practical change, not just insight, so clients can engage more fully in their lives.
10 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Anxiety is bad enough but when we live in a world that's really peopley, social anxiety can be crippling. Going outside is brutal yet we have to. How do we navigate this? How do we feel more self-confident? How do we walk out of the house without even thinking that it will be stressful? Well, there are lots of ways to prepare you to walk out of your house and lots of ways to keep you feeling okay while being out and about. Let's figure out what works for you. And then you can step outside into a bright new day!
13 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Social anxiety can make everyday interactions feel intimidating, exhausting, or isolating. Therapy supports individuals in building confidence, reducing fear of judgment, and developing tools to feel more comfortable and connected in social situations.
26 Years Experience
Online in 108 Mile Ranch, BC
Social Anxiety therapists in 108 Mile Ranch, British Columbia, Canada Statistics
Social Anxiety therapists in 108 Mile Ranch, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Self Esteem (89%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 89% | Self Esteem |
| 86% | Stress |
| 84% | Depression |
| 77% | Trauma and PTSD |
| 73% | Loss or Grief |