Skip to content

Online Self Esteem therapists in Aldergrove, BC, CA

We are proud to feature top rated online Self Esteem therapists in Aldergrove. We encourage you to review each profile to find your best match.
FILTER RESULTS
Vancouver, British Columbia therapist: Daniel Keith McMath, life coach
Self Esteem

Daniel Keith McMath

Life Coach, PCC, MPCC
Low self-esteem often shows up as self-doubt, overthinking, or not fully trusting yourself. It’s not just about “confidence”—it’s about how you see yourself at a deeper level. We work to uncover where that comes from, rebuild self-trust, and create a more grounded, consistent sense of confidence.  
23 Years Experience
Online in Aldergrove, BC (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
Self Esteem

Kamini Wood

Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being. Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.  
8 Years Experience
Online in Aldergrove, BC (Online Only)
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Self Esteem

Fiona Matalon

Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.  
7 Years Experience
Online in Aldergrove, BC
Not sure who to pick?
Answer a few quick questions and see your Self Esteem matches in Aldergrove instantly. Takes ~1 minute.
Get matched →
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Self Esteem

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself. Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.  
19 Years Experience
Online in Aldergrove, BC
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Self Esteem

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
If the loudest voice in your head is also your most relentless critic, I want you to hear this loud and clear: that voice is feeding you your greatest fears, it's not actually true. When an internal narrative constantly insists you aren't good enough or worthy of what you want, it fuels an exhausting cycle of chronic people-pleasing, second-guessing your every move, and an inability to ever just feel satisfied. In our sessions, we will gently unpack where that harsh critic actually came from. Together, we will build the practical tools to challenge and reframe those deeply ingrained, unhelpful thoughts. You absolutely deserve to feel a genuine sense of pride in who you are, to deeply trust your own decisions, and to confidently pursue the life you actually want without your own mind standing in the way.  
8 Years Experience
Online in Aldergrove, BC
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Self Esteem

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.  
9 Years Experience
Online in Aldergrove, BC
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
Self Esteem

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
Self-esteem is often shaped through our relationships, experiences, and the expectations we carry. I support clients in understanding the roots of self-criticism and insecurity while developing greater self-trust, confidence, and emotional resilience.  
5 Years Experience
Online in Aldergrove, BC (Online Only)
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Self Esteem

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.  
6 Years Experience
Online in Aldergrove, BC
Chilliwack, British Columbia therapist: Dena Marie Counselling & EMDR Therapy, counselor/therapist
Self Esteem

Dena Marie Counselling & EMDR Therapy

Counsellor/Therapist, MEd, RCC
I help clients build self-esteem by using EMDR to address past experiences and beliefs that may have shaped negative self-perception. This approach allows you to reprocess unhelpful patterns and emotions, helping you develop a stronger sense of self-worth, confidence, and a healthier, more compassionate relationship with yourself.  
4 Years Experience
Online in Aldergrove, BC (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Self Esteem

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
I have experience working with clients who struggle with low self-esteem.  
4 Years Experience
Online in Aldergrove, BC (Online Only)
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Self Esteem

Samuele Bariani

Registered Psychotherapist, MDiv, RP
Have you noticed yourself being extremely critical about your life? Have you often felt very negative about your qualities and abilities? If you are exhausted of being pessimistic or feeling resigned about the current direction of your life, I can support you to explore the deeper causes of your low self-esteem, discover your unique strengths, and open a new unexpected chapter of your life more aligned with your values and beliefs.  
9 Years Experience
Online in Aldergrove, BC
North York, Ontario therapist: Ellen White, life coach
Self Esteem

Ellen White

Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.  
25 Years Experience
Online in Aldergrove, BC
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
Self Esteem

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Feeling not good enough can quietly shape how you see yourself and how you show up in your life. This is a space to explore where that belief developed and begin relating to yourself in a different way.  
2 Years Experience
Online in Aldergrove, BC
Vancouver, British Columbia therapist: Abby Rizzolo, counselor/therapist
Self Esteem

Abby Rizzolo

Counsellor/Therapist, RCC
One of the most important relationships you have is the one with yourself. How we feel about ourself is usually influenced by the people and environments around us, or that we grew up with. The way we think, talk, and feel toward ourself radiates inward and outward. If you're wanting to shift your relationship with yourself, build self-esteem, release the grip that shame often holds on us, and develop new beliefs, I'm here to support you. Building a healthier relationship with yourself is entirely possible and deeply liberating.  
3 Years Experience
Online in Aldergrove, BC
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Self Esteem

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Low self-esteem can affect the way you see yourself, your relationships, your confidence, and the choices you make in everyday life. You may find yourself constantly second-guessing who you are, comparing yourself to others, struggling with self-criticism, or feeling like no matter how much you do, it never quite feels like enough. I offer a supportive, non-judgmental space where we can explore the experiences, pressures, and beliefs that may have shaped how you see yourself over time. Together, we can work toward building greater self-confidence, self-acceptance, and a healthier relationship with yourself that feels more grounded and genuine.  
0 Years Experience
Online in Aldergrove, BC (Online Only)
Swift Current, Saskatchewan therapist: Hardie Counselling & BrainWorX, Inc, registered psychotherapist
Self Esteem

Hardie Counselling & BrainWorX, Inc

Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
If you struggle to see yourself positively, you may be comparing yourself to others, engaging in negative self-talk, or internalizing negative behaviours directed towards you. If healthy self-esteem fails to develop, it's likely due to negative influences affecting your thoughts, feelings, and beliefs about yourself. The good news is that you don't have to continue believing the lies that keep you in a state of low self-esteem. I'm here to help you break free from negative self-talk and feel good about yourself.  
32 Years Experience
Online in Aldergrove, BC
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Self Esteem

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Low self-esteem or lack of confidence can cause many issues. Are you lacking confidence in your life? Unsure how to be in the world. Do your opinions and thoughts matter to others and do you feel people don't want to listen? How to talk confidently with people in your life? Get help now to build a more emotional, psychological, and mental you.  
33 Years Experience
Online in Aldergrove, BC
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Self Esteem

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.  
31 Years Experience
Online in Aldergrove, BC
London, Ontario therapist: Caroline Lacelle, licensed clinical social worker
Self Esteem

Caroline Lacelle

Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.  
6 Years Experience
Online in Aldergrove, BC
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Self Esteem

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.  
46 Years Experience
Online in Aldergrove, BC

Self Esteem therapists in Aldergrove, British Columbia, Canada Statistics

Self Esteem therapists in Aldergrove, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).

Average years in practice

10 Years Experience

Average cost per session

$159

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Self Esteem
91% Anxiety or Fears
82% Stress
79% Depression
74% Trauma and PTSD
65% Loss or Grief
59% Social Anxiety

More therapy options for Aldergrove