Online OCD therapists in Cobble Hill, British Columbia BC, Canada CA
We are proud to feature top rated online OCD therapists in Cobble Hill. We encourage you to review each profile to find your best match.
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Cobble Hill, BC
OCD
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I provide targeted support to individuals struggling with intrusive thoughts, compulsive behaviours, and anxiety that interfere with daily life. My approach combines evidence-based techniques, such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), to help clients challenge and manage their symptoms in a safe and structured manner. I work collaboratively with clients to build coping skills, reduce distress, and regain control over their lives, fostering resilience and hope throughout the therapeutic process.
3 Years Experience
Online in Cobble Hill, BC (Online Only)
OCD
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
OCD is actually your way of coping with anxiety. You might not have knowingly chosen to become obsessive with your thoughts and compulsive in your actions. But your body is convinced doing the excessive acts will somehow make you less stressed. Unfortunately it doesn't work that way. Let me teach you new ways to cope with anxiety so that you can start changing how much time and energy your thoughts and behaviours are robbing from you.
31 Years Experience
Online in Cobble Hill, BC
OCD
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
OCD (obsessive compulsive disorder) can greatly be helped by neurofeedback along with coaching or counselling. When the central nervous system and brain are balanced and resilient anxiety and OCD helped.
46 Years Experience
Online in Cobble Hill, BC
OCD
Kayla Schofield
Registered Psychotherapist, RP
OCD is an extreme form of anxiety consisting of obssessive thoughts or ritual like behaviours. Not always but often, clients have had trauma in their life that has caused OCD.
6 Years Experience
Online in Cobble Hill, BC
OCD
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of obsessive compulsive disorder as well as OCD related disorders, such as hair pulling and skin picking. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in Cobble Hill, BC
OCD
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.
17 Years Experience
Online in Cobble Hill, BC (Online Only)
OCD
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
OCD is not about being particular or liking things clean. It's a cycle of intrusive thoughts and compulsions that can quietly take over enormous amounts of time, energy, and quality of life. I work with clients using evidence-based approaches, with room for the shame and exhaustion that tend to travel alongside it. The intrusive thoughts don't make you a bad person. That's usually worth saying early.
1 Years Experience
Online in Cobble Hill, BC (Online Only)
OCD
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
OCD is exhausting in a way few people understand: the intrusive thoughts you'd never act on, the rituals that promise relief but demand more each time, the shame of a mind that won't let go. None of it reflects who you are. You'll find a warm, nonjudgmental space here to understand how OCD operates, separate yourself from its demands, and gradually reclaim the time and peace it's taken. The goal isn't just to quiet the thoughts, it's to genuinely understand yourself, change your relationship with uncertainty, and build a life led by your values instead of your fears. Together we'll work toward feeling more free, more present, and more equipped to live on your own terms.
2 Years Experience
Online in Cobble Hill, BC
OCD
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
OCD is sadly missed for alot of clients, especially if you have more internal compulsion and obsession ( such as rumination, checking, analyzing etc). I have seen hpow a great deal of clients have struggled with this for years and their mental compulsions take up a lot of time and energy. For this I like to support people with having a different relationship with their thoughts, recognising when they are doing compulsions that may fly under the radar and addressing the underlying anxiety.
10 Years Experience
Online in Cobble Hill, BC
OCD
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals experiencing obsessive thoughts, compulsive behaviors, and anxiety-driven patterns that feel hard to control. Using evidence-based approaches, therapy focuses on reducing the hold OCD has on your life and helping you respond to intrusive thoughts with greater confidence and flexibility.
3 Years Experience
Online in Cobble Hill, BC (Online Only)
OCD
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Obsessive-compulsive symptoms can be distressing and time-consuming. Therapy supports understanding thought patterns, reducing distress, and improving daily functioning.
12 Years Experience
Online in Cobble Hill, BC
OCD
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Cobble Hill, BC
OCD
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Obsessive-compulsive disorder can disrupt daily routines and peace of mind. We provide evidence-based therapy to help manage intrusive thoughts and compulsive behaviors. Our support empowers you to regain control and improve your quality of life.
8 Years Experience
Online in Cobble Hill, BC
OCD
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Obsessive-Compulsive Disorder can feel consuming, making it hard to focus, relax, or feel in control. I provide a safe, compassionate space to explore the patterns and triggers behind intrusive thoughts and compulsive behaviors, while helping you develop practical strategies to manage symptoms. Together, we work toward reducing anxiety, building resilience, and creating a life where OCD no longer dictates your daily choices or limits your potential.
3 Years Experience
Online in Cobble Hill, BC
OCD
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
Obsessive Compulsive Disorder (OCD) can easily get to a point of running our lives, having us feel disconnected from ourselves and others, and causing us to spend much of our day stressed and uncomfortable. I use Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to help my clients work with their OCD and get back to a sense of control, stability, and safety. Moving away from OCD is a careful process of working with our fears and understanding our patterns, so that we can get better doing what needs to be done, and sitting in emotion when the best option is doing nothing.
3 Years Experience
Online in Cobble Hill, BC
OCD
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
OCD can be debilitating due to having unwanted, recurring thoughts that cause people to engage in frequent, repetitive behaviours in order to relieve anxiety. People with OCD often feel overwhelmed due to needing things a certain way with leaving little to no room for flexibility. Rigidity takes over, which can create feelings of sadness and helplessness. The therapy models that I use for OCD are primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The CBT model involves challenging unwanted thoughts that may be exacerbating the OCD. Once clients identify the thoughts that are linked to the unwanted behaviours, they learn to have more choice over how they would like to respond to those thoughts. Gaining control over the unwanted thoughts is a powerful step in the healing process, as clients feel empowered to make independent choices that are in line with their values. Values-oriented work is largely derived from the ACT model. As we explore values, clients gain a deep understanding of the type of life they would like to live. They explore what makes life rich and meaningful and what changes need to happen in order to reach their full potential.
15 Years Experience
Online in Cobble Hill, BC (Online Only)
OCD
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with obsessive-compulsive disorder, you may feel trapped in cycles of intrusive thoughts and repetitive behaviours. The thoughts can feel unwanted and distressing, often centred around fear, responsibility, harm, contamination, or doubt. The compulsions may temporarily reduce anxiety, yet the relief rarely lasts, and the cycle begins again. Over time, this can feel exhausting and isolating.
At Selah Counselling, we approach OCD with compassion and clinical clarity. We understand that OCD is not about preference or personality. It is a pattern rooted in anxiety and nervous system activation. Together, we work to reduce the power of intrusive thoughts, build tolerance for uncertainty, and gently interrupt compulsive behaviours through evidence-based strategies. Our goal is to help you regain freedom, strengthen regulation, and live with greater confidence rather than being driven by fear or rituals.
29 Years Experience
Online in Cobble Hill, BC
OCD
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Specializing in evidence-informed support for obsessive–compulsive disorder, I help clients translate clinical strategies into sustainable, healthy lifestyle choices that reduce OCD impact and rebuild confidence. Together we identify triggers, develop personalised routines for sleep, nutrition, movement and stress management, and practise exposure and response prevention skills within real-life contexts so progress sticks. My approach is practical, compassionate and bold — empowering you to reclaim daily functioning, cultivate resilience and make choices that support long-term wellness.
10 Years Experience
Online in Cobble Hill, BC (Online Only)
OCD
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviours using evidence-based methods like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over daily life.
2 Years Experience
Online in Cobble Hill, BC
OCD therapists in Cobble Hill, British Columbia, Canada Statistics
OCD therapists in Cobble Hill, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Trauma and PTSD (85%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 85% | Self Esteem |
| 77% | Stress |
| 77% | Loss or Grief |
| 72% | Depression |