Online Acceptance & Commitment Therapy (ACT) therapists in Colwood, British Columbia BC, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Colwood. We encourage you to review each profile to find your best match.
ACT
Christine Golder
Counsellor/Therapist, Registered Clinical Counsellor in BC
I offer online therapy services using the secure Jane platform. I am trauma-informed, and neurodiversity-affirming. I provide a safe, confidential space for clients to talk about their lives, relationships, and mental health challenges without fear of judgement. I enjoy helping clients find strategies to feel more socially connected, emotionally regulated, and supported in their schools, work places and communities.
4 Years Experience
Online in Colwood, BC
ACT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Colwood, BC
ACT
Alex Henderson
Registered Psychotherapist, MACP, B.A
I offer counselling for issues surrounding trauma, ADHD, self-worth, chronic pain/disease, addiction depression and anxiety by working with elements of relationship development, awareness, attachment and patterning with my background in Acceptance and Commitment Therapy and Internal Family Systems. I offer sliding scale, accept insurance as well as ICBC claims.
1 Years Experience
Online in Colwood, BC
ACT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Reaching out for support can feel vulnerable, but it’s also a brave step toward creating the changes you want in your life. I believe that growth happens when we meet ourselves with kindness and curiosity, and look forward to supporting you as you make the changes you hope to see.
2 Years Experience
Online in Colwood, BC (Online Only)
ACT
Abby Rizzolo
Counsellor/Therapist, RCC
Virtual sessions are offered via Zoom.
3 Years Experience
Online in Colwood, BC
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Colwood, BC (Online Only)
ACT
Fiona Matalon
Counsellor/Therapist, MA, RCC
I offer online therapy sessions
7 Years Experience
Online in Colwood, BC
ACT
Jaswir Dhillon
Registered Psychotherapist, MA
Whether you're navigating relationship challenges, anxiety, depression, burnout, life transitions, or the impacts of trauma, I'm here to support you. I offer therapy for adults and couples, with the option to meet in person at my Nepean office or virtually across Ontario. Virtual sessions provide flexibility and convenience, allowing you to access collaborative, compassionate care from the comfort of your home, while in-person sessions offer a grounded space for deeper connection.
8 Years Experience
Online in Colwood, BC
ACT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
I offer secure, confidential online psychotherapy sessions using the Jane app, a fully compliant and encrypted telehealth platform. Online therapy allows us to engage in meaningful, effective clinical work from the privacy and comfort of your own space. This flexible format ensures you receive consistent, uninterrupted support that fits seamlessly into your weekly schedule, without the added stress of a commute.
8 Years Experience
Online in Colwood, BC
ACT
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I provide sessions by online video conferencing or phone. I serve counselling clients across Ontario and coaching clients across Canada.
11 Years Experience
Online in Colwood, BC (Online Only)
ACT
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
The therapeutic space is a beautiful space to learn and grow and explore. I would be honoured to share that space with you and offer my company and experience without judgement while you learn, explore and develop strategies to enrich your life.
16 Years Experience
Online in Colwood, BC (Online Only)
ACT
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Online therapy offers the same depth and support as in-person sessions, with added comfort and flexibility. I use HIPAA compliant booking software to provide confidential, encrypted video sessions.
3 Years Experience
Online in Colwood, BC
ACT
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Colwood, BC
ACT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.
1 Years Experience
Online in Colwood, BC (Online Only)
ACT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in Colwood, BC
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Colwood, BC (Online Only)
ACT
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
Serene Pathway Therapy offers compassionate, evidence-based psychotherapy for individuals, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. Our team of experienced, registered therapists provides a supportive, non-judgmental space to help you reconnect with yourself, strengthen relationships, and move forward with clarity and confidence. Virtual and in-person sessions are available across Ontario.
3 Years Experience
Online in Colwood, BC (Online Only)
ACT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Colwood, BC
ACT
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Virtual sessions take place on a secure platform while still providing a warm, welcoming, and open environment for clients to process and heal. If you are located outside of Norfolk/Haldimand County, ON, virtual sessions may suit you best.
8 Years Experience
Online in Colwood, BC
ACT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Colwood, BC
Acceptance & Commitment Therapy (ACT) therapists in Colwood, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Colwood, British Columbia, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$163
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 58% | Loss or Grief |