Online Self Esteem therapists in Fort Saint John, British Columbia BC, Canada CA
We are proud to feature top rated online Self Esteem therapists in Fort Saint John. We encourage you to review each profile to find your best match.
Feel Your Way Therapy
Treatment Center, MA, RP
Cultivate a positive and nurturing relationship with yourself. Our work together will focus on reshaping self-perceptions, boosting self-esteem, and fostering a confident self-image that radiates through various facets of your life.
12 Years Experience
Online in Fort Saint John, BC
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on building a sense of empowerment, positivity, and self-efficacy by using a CBT framework and CBT-based interventions. Challenging negative self-perceptions by exploring how the client's values and beliefs may have been shaped and the neurobiology behind maladaptive thoughts and behaviours may help to reframe negative beliefs and foster resilience through self-compassion and self-acceptance. Therapy can help to focus on strengths and set new goals for skill development for professional growth, social literacy, and maintaining healthy relationships. Exploring attachment wounds and examining experiences in which negative beliefs may be rooted are integral components of treatment.
3 Years Experience
Online in Fort Saint John, BC
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Self-worth and self-compassion. These are the key words here. I don't just work at the surface level - I do a deep dive with you into what is at the root of your feeling of not being good enough. And all along the way, every moment, every experience is an opportunity for remembering self-compassion. This isn't an easy journey. It's not a quick fix. But the difference between beating yourself up and loving yourself is the a shift that can change everything. I can help you feel safe to connect to all your inner parts that have been pushed away, rejected, and repressed, so that you can hold space for them with love and allow them to integrate their hidden wisdom back into your whole person.
18 Years Experience
Online in Fort Saint John, BC
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat low self esteem using hypnotherapy and CBT.
20 Years Experience
Online in Fort Saint John, BC
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals seeking to improve self-esteem in a compassionate, non-judgmental space. Together, we increase self-awareness, challenge negative self-talk, build confidence, and foster a healthier and more positive self-image.
3 Years Experience
Online in Fort Saint John, BC (Online Only)
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.
3 Years Experience
Online in Fort Saint John, BC
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
Online in Fort Saint John, BC
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.
3 Years Experience
Online in Fort Saint John, BC
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Fort Saint John, BC
Halyna Polityka
Registered Psychotherapist, RP, MEd
Your relationship with yourself affects all other areas of your life, let's make it a good one!
10 Years Experience
Online in Fort Saint John, BC (Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being.
Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.
8 Years Experience
Online in Fort Saint John, BC (Online Only)
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Self-esteem is shaped by more than your thoughts about yourself. It's built through nervous system experiences, attachment history, and the social and cultural messages absorbed long before you had words for them. I work with clients on all of that together, not just the internal critic, but the conditions that created it and the body that still carries them.
1 Years Experience
Online in Fort Saint John, BC (Online Only)
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals overcome self-doubt, imposter syndrome, and indecisiveness by building confidence and assertiveness. His approach empowers clients to make decisions with clarity and stand up for themselves effectively.
11 Years Experience
Online in Fort Saint John, BC
Chris Graham
Psychologist, Registered Psychologist
Struggles with self esteem are all too human. I believe that therapy offers us the space to engage in a meaningful relationship and learn to feel better about ourselves, empowering us to more fully lead the lives that we deserve. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Fort Saint John, BC (Online Only)
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
10 Years Experience
Online in Fort Saint John, BC (Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Fort Saint John, BC
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Our relationship with ourselves can shape how we navigate nearly every area of life. When self-esteem is low, you may find yourself being overly critical of yourself, doubting your abilities, or looking to others for validation and reassurance.
In therapy, we can explore the experiences and patterns that have shaped how you see yourself, helping you develop greater self-compassion, confidence, and trust in your own worth.
1 Years Experience
Online in Fort Saint John, BC
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Self esteem is your overall complete sense of self worth, and your own belief system within yourself. This will determine your emotional state at that moment. Remember that you have earned what your have learned. Forgive yourself, encourage yourself and find the love for who you are. Your are an individual like no one else. You are special. There is no human scale; only social scales. Love and be loved. reevaluate and observe that as humans we are equals in every facet of our humanity.
21 Years Experience
Online in Fort Saint John, BC
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you struggle with believing you’re worthy of love and success? Are you constantly doubting yourself, even when others see your potential?
Do negative self-talk hold you back from taking risks or trying new things? Is it hard for you to accept compliments or believe in your own strengths? Do you compare yourself to others and feel like you’re always falling short? Struggling with self-esteem? Book a free consultation call and start building the confidence that could be waiting.
2 Years Experience
Online in Fort Saint John, BC (Online Only)
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Self-esteem affects both the mind and body, often showing up as tension, self-criticism, or a sense of disconnection from one’s own worth. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and express emotions, reconnect with their strengths, and cultivate a deeper sense of self-acceptance, confidence, and inner resilience.
9 Years Experience
Online in Fort Saint John, BC
Self Esteem therapists in Fort Saint John, British Columbia, Canada Statistics
Self Esteem therapists in Fort Saint John, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Stress |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 66% | Loss or Grief |
| 59% | Social Anxiety |