Online Life Transitions therapists in Mill Bay, British Columbia BC, Canada CA
We are proud to feature top rated online Life Transitions therapists in Mill Bay. We encourage you to review each profile to find your best match.
Life Transitions
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.
5 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
Online in Mill Bay, BC
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.
1 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Times of change can leave you feeling uncertain or unsettled, even when they are expected. This is a space to process what is shifting internally and find a clearer sense of direction as you move through it.
2 Years Experience
Online in Mill Bay, BC
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Mill Bay, BC
Life Transitions
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own.
In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward.
I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Mill Bay, BC
Life Transitions
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Sometimes life transitions are unexpected, or even when they’re something you chose, they can still feel heavy, uncertain, confusing, pressuring, or come with a sense of loss.
If you’re going through a shift in your life, relationships, identity, or direction, we can make sense of it together. With me, you’ll find a space where you don’t have to have it all figured out, but where you’ll be supported as we navigate this new reality. We focus on where you are, what’s changing, and how to move forward in a way that actually feels right for you.
2 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Mareel Counselling
Registered Psychotherapist, RCC
Transitions are something we will all go through multiple times in our lives. We are here to help you explore what your next steps might be.
5 Years Experience
Online in Mill Bay, BC
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.
6 Years Experience
Online in Mill Bay, BC
Life Transitions
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.
14 Years Experience
Online in Mill Bay, BC
Life Transitions
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Life transitions—whether chosen or unexpected—can stir uncertainty, grief, anxiety, or a sense of losing your footing. I help clients navigate these periods with steadiness and self‑compassion, using a blend of somatic awareness, mindfulness, parts work, CBT, and narrative exploration. Together, we slow down, make sense of what’s shifting, and support your nervous system in finding regulation during change. My aim is to help you stay connected to yourself, make sense of the change, clarify what matters, and move forward with greater clarity and confidence.
3 Years Experience
Online in Mill Bay, BC
Life Transitions
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.
7 Years Experience
Online in Mill Bay, BC
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
Online in Mill Bay, BC
Life Transitions
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
Major life or career changes can feel overwhelming, even when they are positive. I support clients through transitions by helping them navigate uncertainty, release old patterns, and step into a new chapter with clarity and confidence while staying grounded and aligned.
1 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You might be feeling uneasy or anxious with change. Change can be challenging and difficult. Let's work together to help you through whatever life transitions you're going through. This is a new chapter for you and together we can uncover your strengths, values, and the possibilities that may not have seen before. My intention is to support by helping you step forward with clarity and confidence, and trust that you have the ability to make the change meaningful to you.
0 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Navigate life’s transitions with clarity, courage and practical support as you choose healthier habits that stick — from stress-smart routines and balanced nutrition to movement that fits your life and mindset shifts that fuel lasting change. I combine compassionate coaching with evidence-informed strategies to meet you where you are, create a clear, doable plan, and build confidence so you can move through endings and beginnings with resilience and renewed purpose. Whether you’re shifting careers, health priorities, relationships or daily rhythms, I’ll help you turn uncertainty into momentum and sustainable wellness.
10 Years Experience
Online in Mill Bay, BC (Online Only)
Life Transitions therapists in Mill Bay, British Columbia, Canada Statistics
Life Transitions therapists in Mill Bay, British Columbia, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (84%), and Self Esteem (78%).
Average years in practice
7 Years Experience
Average cost per session
$171
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 84% | Anxiety or Fears |
| 78% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Stress |
| 66% | Depression |
| 60% | Loss or Grief |