Online Postpartum Depression therapists in North Saanich, British Columbia BC, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in North Saanich. We encourage you to review each profile to find your best match.
Postpartum
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Everyone told you this would be the happiest time of your life, which makes the sadness, rage, numbness, or frightening thoughts feel impossible to say out loud. You're not failing, and you're not alone: what you're experiencing is common, treatable, and nothing to be ashamed of. Here you'll find a warm, nonjudgmental space to tell the truth about how motherhood actually feels, tend to your own needs without guilt, and find your footing. The goal isn't just to get through the day, it's to genuinely reconnect with yourself, build support that sustains you, and make room for both the hard and the tender parts of this season. Together we'll work toward feeling more grounded, more supported, and more connected to yourself and your baby.
2 Years Experience
Online in North Saanich, BC
Postpartum
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Pregnancy, birth, and early parenthood are profound life transitions that bring not only joy but also a complex mix of identity shifts, relationship changes, and emotional challenges that our culture rarely makes enough space for. At Nightingale Counselling, we offer inclusive, non-judgmental prenatal and postpartum support for all birthing persons and parents, whether the concern is postpartum depression, postpartum anxiety, fertility and loss, or simply the disorientation of stepping into a new role that doesn't yet feel like your own. Our therapists understand that postpartum depression is not a failure of parenthood but a genuine clinical experience with real symptoms, and we work collaboratively with doctors, midwives, and other care providers to ensure that every client receives the full spectrum of support they need to heal and find their footing.
6 Years Experience
Online in North Saanich, BC
Postpartum
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in North Saanich, BC
Postpartum
Seasons Family centre
Psychologist, RCC, RPsych
Our compassionate team specializes in perinatal and postnatal mental health services, understanding the unique needs of expectant and new parents.
Whether you’re grappling with pregnancy-related stress, pregnancy loss, relationship concerns, birth story processing, or returning to work as a new parent, our safe and nurturing space is here for you. We assist with stress management, managing intrusive thoughts, addressing role transitions, and coping with identity concerns in parenthood.
Our services extend to those facing reproductive challenges and those experiencing postpartum depression, anxiety, or PTSD. You don’t have to journey through this alone. Let us help you find the strength and resilience you need during this transformative time, so you can embrace parenthood with confidence and well-being. Your mental health matters, and we’re here to support you in every way possible.
9 Years Experience
Online in North Saanich, BC
Postpartum
Interactive Counselling
Counsellor/Therapist, RPC
Postpartum depression counselling gently supports new parents through the fog of overwhelming sadness, exhaustion, and disconnection after birth, validating your strength amid hormonal shifts and sleep deprivation. Tailored for mothers, fathers, or partners, sessions incorporate CBT, attachment-focused therapy, and self-care strategies to rebuild joy, bonding, and confidence in parenting. Address isolation, guilt, or intrusive thoughts with compassionate tools—mindfulness, peer support referrals, and practical routines—for lasting emotional balance. From raw vulnerability to empowered nurturing, specialized guidance transforms despair into delight in your growing family. You're not alone; healing blooms. Embrace motherhood's fullness—start your recovery today.
12 Years Experience
Online in North Saanich, BC
Postpartum
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
Online in North Saanich, BC
Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in North Saanich, BC
Postpartum
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support new mothers navigating postpartum depression with care, sensitivity, and clinical expertise. Therapy focuses on emotional support, identity shifts, and helping you feel more like yourself again during a deeply vulnerable time.
5 Years Experience
Online in North Saanich, BC (Online Only)
Postpartum
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We know today that having a baby is not only a joyful event. There is stress and changes accompanying this event. We can help you figure out how to live through this change taking care of yourself as well as your child.
27 Years Experience
Online in North Saanich, BC
Postpartum
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Postpartum is a tricky period for everyone, and when it gets particularly 'stuck' in any one way, online therapy can be very helpful.
26 Years Experience
Online in North Saanich, BC (Online Only)
Postpartum
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on an emotion-focused approach with CBT interventions to address the unique complexities of experiencing postpartum depression.
3 Years Experience
Online in North Saanich, BC
Postpartum
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in North Saanich, BC
Postpartum
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals navigating the emotional and physical challenges of the postpartum period. Together, we address mood changes, anxiety, identity shifts, and adjustment, fostering healing, resilience, and confidence in your new role.
2 Years Experience
Online in North Saanich, BC
Postpartum
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
The pospartum period is a vulnerable time for both parents. Mental health can really take a nose dive when your life is turned upside down, you aren't sleeping, maybe you have little to no outside support and you may have endured birth trauma. It is one of the hugest life changes one can experiences, even if you have already had a child or two. Therapy can help you to not just manage but get to a place where you can find yourself again through this challenging period.
10 Years Experience
Online in North Saanich, BC
Postpartum
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed After Having a Baby? We Understand.
At The Woods Counselling, I know that becoming a mother can be a time of immense joy, but it can also bring unexpected challenges. If you're struggling with feelings of sadness, anxiety, or exhaustion after childbirth, you might be experiencing postpartum depression.
You Are Not Alone:
Postpartum depression is a common condition affecting many new mothers. I offer specialized online therapy services to help you navigate this challenging experience and find emotional well-being.
How I Can Help:
Understanding Postpartum Depression: I'll provide information and support as we explore the causes and symptoms of postpartum depression together.
Coping with Difficult Emotions: It's okay to not feel okay. I'll create a safe space for you to express your feelings without judgment and develop healthy coping mechanisms for managing stress and anxiety.
Building Self-Care Strategies: Taking care of yourself is crucial for both you and your baby. I can help you establish self-care routines that promote emotional and physical well-being.
Strengthening Your Support System: Feeling connected to others is vital. Together, we can identify sources of support within your family and social circle, or explore online support groups for mothers experiencing similar challenges.
Finding Joy in Motherhood: My goal is to help you rediscover the joy of parenthood and build a strong, nurturing bond with your baby.
Support When You Need It Most:
New motherhood comes with a unique set of challenges. I understand that seeking help can feel daunting, but you don't have to navigate this alone.
Ready to Feel Like Yourself Again?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you in overcoming postpartum depression and cherishing this special time in your life.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Postpartum Depression and Embracing Motherhood through Online Therapy
4 Years Experience
Online in North Saanich, BC (Online Only)
Postpartum
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing postpartum depression and mood changes related to pregnancy and early parenthood. Therapy offers a non-judgmental space to process emotions, reduce isolation, and strengthen coping during this transition.
3 Years Experience
Online in North Saanich, BC (Online Only)
Postpartum
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I provide compassionate support to new mothers experiencing the emotional and psychological challenges that can arise after childbirth. Postpartum depression can affect a woman’s mood, energy, and ability to connect with her baby, and I offer a safe, nonjudgmental space to explore these feelings. Through empathetic listening and evidence-based therapeutic techniques, I help clients process their experiences, manage symptoms, and rebuild their sense of strength and well-being during this critical transition into motherhood.
3 Years Experience
Online in North Saanich, BC (Online Only)
Postpartum
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with postpartum depression it’s important to find a therapist who has been where you are and understands. I can help you. Please contact me for a free 15 minute consultation today.
8 Years Experience
Online in North Saanich, BC (Online Only)
Postpartum
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat postpartum depression using humanistic psychotherapy, CBT and hypnotherapy.
20 Years Experience
Online in North Saanich, BC
Postpartum
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Postpartum depression can leave you feeling overwhelmed, isolated, or unlike yourself, even when you’re doing your very best. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support when everything feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we move slowly and compassionately through the layers of your experience. You don’t have to navigate this season by yourself; I’m here to help you find steadiness, clarity, and a softer way forward.
3 Years Experience
Online in North Saanich, BC
Postpartum Depression therapists in North Saanich, British Columbia, Canada Statistics
Postpartum Depression therapists in North Saanich, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Depression (92%), and Anxiety or Fears (92%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 92% | Depression |
| 92% | Anxiety or Fears |
| 87% | Loss or Grief |
| 82% | Self Esteem |
| 79% | Stress |
| 74% | Social Anxiety |