Online Body Image therapists in Oak Bay, British Columbia BC, Canada CA
We are proud to feature top rated online Body Image therapists in Oak Bay. We encourage you to review each profile to find your best match.
Body Image
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals in developing a more compassionate, grounded relationship with their bodies. Our work focuses on understanding body-based patterns, reducing shame, and cultivating embodiment rather than control.
3 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Struggling with body image can impact self-esteem, relationships, and overall well-being. I help individuals explore the roots of their body image concerns and develop a healthier, more compassionate relationship with themselves. Using approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Expressive Arts Therapy, we’ll work on challenging negative self-talk, redefining self-worth beyond appearance, and fostering self-acceptance. You deserve to feel comfortable and confident in your own skin. If you're ready to shift your perspective and embrace yourself fully, I’m here to support you.
6 Years Experience
Online in Oak Bay, BC
Body Image
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Body image is still a massively understated issue in our society, for both women and men. Our culture privileges certain body types over others everywhere we look, to the point where body shame is ingrained in us from every direction. Hollywood, social media, and Photoshop have created unattainable ideals and told us we are doing something wrong by not attaining them. Our therapy will explore what "ideal" body image means to you, the implicit beliefs about appearance you may hold, as well as your relationship to your own body and health, all in a non-judgmental environment.
3 Years Experience
Online in Oak Bay, BC
Body Image
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Struggles with body image can quietly shape how you move through the world—affecting confidence, relationships, and the way you care for yourself. Whether your concerns stem from past experiences, cultural pressures, or long-standing patterns of self-criticism, therapy offers a space to understand these feelings with compassion rather than judgment. Together, we’ll explore the deeper roots of your relationship with your body, support nervous system regulation, and build a more grounded sense of self-worth that isn’t defined by appearance.
3 Years Experience
Online in Oak Bay, BC
Body Image
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you look in the mirror and feel frustrated, or avoid mirrors altogether? Do your clothes fitting in certain ways make you feel uncomfortable or like you wish you could crawl out of your skin? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Body image challenges often live not only in our thoughts, but in how we experience our bodies. They can show up as tension, disconnection, self-criticism, or a sense of not feeling at home in one’s body. Approaches like art therapy and sensorimotor therapy gently engage both body and mind, supporting reconnection with physical sensations, cultivating self-compassion, and fostering a more grounded, accepting, and respectful relationship with the body.
9 Years Experience
Online in Oak Bay, BC
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with body image concerns, including body dissatisfaction, self-criticism, and a difficult relationship with appearance. Therapy focuses on building body respect, reducing shame, and developing a more compassionate and grounded relationship with the body, while addressing the emotional and relational factors that often contribute to body image distress.
0 Years Experience
Online in Oak Bay, BC
Body Image
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I help you explore your relationship to your body and self-esteem.
1 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
7 Years Experience
Online in Oak Bay, BC
Body Image
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I help clients navigate and improve their relationship with their bodies by addressing negative self-perceptions and fostering self-compassion. Through therapy, we explore the underlying causes of body dissatisfaction, build a healthy body image, and work on cultivating self-acceptance and confidence, empowering individuals to feel comfortable and at peace in their own skin.
3 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Oak Bay, BC
Body Image
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
Imagine having confidence in yourself and belief in your worth as a person. Imagine looking in the mirror and being satisfied with the person looking back at you. One of the things I love doing most is helping people to rediscover their beautiful, amazing, perfectly imperfect selves.
16 Years Experience
Online in Oak Bay, BC
Body Image
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Struggling with how clothes feel? Wanting to hide away and avoid people because you're uncomfortable with how you look? Always feeling like the next thing you "change" will be the thing that solves this problem? Let's connect for a free consult to chat.
1 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Taking a holistic approach, we will explore your core beliefs, automatic thoughts, and mental filters around body image. We can help support and guide you to a place of self-compassion and acceptance.
8 Years Experience
Online in Oak Bay, BC
Body Image
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience working with clients struggling with body image
4 Years Experience
Online in Oak Bay, BC (Online Only)
Body Image
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
You may find yourself caught in cycles of self-criticism or discomfort in your own skin. This is a space to explore where that relationship comes from and begin shifting it in a way that feels more steady and less harsh.
2 Years Experience
Online in Oak Bay, BC
Body Image
Your Counselling
Licensed Clinical Social Worker
Heal your relationship with your body through compassionate, one-on-one therapy tailored to your unique lived experience. At Your Counselling, we help you dismantle the cycle of body shame and disordered eating thoughts. Our evidence-based approach focuses on building self-compassion, improving body neutrality, and reclaiming your confidence so you can live a life defined by your values rather than your reflection.
9 Years Experience
Online in Oak Bay, BC
Body Image
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
Online in Oak Bay, BC
Body Image therapists in Oak Bay, British Columbia, Canada Statistics
Body Image therapists in Oak Bay, British Columbia, Canada average 8 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (95%), and Depression (82%).
Average years in practice
8 Years Experience
Average cost per session
$154
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 95% | Anxiety or Fears |
| 82% | Depression |
| 82% | Self Esteem |
| 80% | Stress |
| 79% | Trauma and PTSD |
| 75% | Loss or Grief |