Online Self Esteem therapists in Port Coquitlam, British Columbia BC, Canada CA
We are proud to feature top rated online Self Esteem therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
I help clients rebuild self esteem by shifting limiting beliefs and strengthening their sense of identity and self worth. This work allows you to trust yourself, set healthy boundaries, and show up with confidence in both your personal and professional life.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.
3 Years Experience
Online in Port Coquitlam, BC
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Low self-esteem can quietly shape how you see yourself and what you believe you deserve—from relationships to career to everyday choices. Together, we’ll uncover the early experiences and internal narratives that have shaped your sense of worth, while practicing new ways of relating to yourself with honesty and compassion. My approach combines insight and nervous-system awareness to help you feel more grounded, confident, and capable of moving through life with a steadier sense of self.
3 Years Experience
Online in Port Coquitlam, BC
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship and understanding our selves. Creating spaces to highlight our preferred narratives is a wonderful opportunity to grow, heal and re-think our selves.
16 Years Experience
Online in Port Coquitlam, BC (Online Only)
Bill Arbuckle
Therapist, MCP, RCC
Low self-esteem rarely announces itself clearly. More often it shows up as overworking, over-apologising, difficulty saying no, or a quiet sense that you have to earn your place in every room you enter. I work with people to understand where that belief came from and gently build something more honest in its place, not toxic positivity, but a real and grounded sense of who they actually are.
12 Years Experience
Online in Port Coquitlam, BC
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Difficulties with self-esteem are often connected to deeper experiences of shame, criticism, disconnection, or feeling unseen. Therapy can become a space to better understand the patterns shaping your sense of self, reconnect with your strengths and values, and begin building a more compassionate and authentic relationship with yourself. Together, we work toward developing healthier boundaries, more supportive relationships, and a stronger sense of confidence, belonging, and self-worth.
6 Years Experience
Online in Port Coquitlam, BC
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.
2 Years Experience
Online in Port Coquitlam, BC
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Self-esteem is shaped by more than your thoughts about yourself. It's built through nervous system experiences, attachment history, and the social and cultural messages absorbed long before you had words for them. I work with clients on all of that together, not just the internal critic, but the conditions that created it and the body that still carries them.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.
30 Years Experience
Online in Port Coquitlam, BC
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with clients to rebuild self-esteem by addressing negative self-talk, past experiences, and limiting beliefs. Together, we focus on developing confidence, self-worth, and a stronger sense of identity.
6 Years Experience
Online in Port Coquitlam, BC
Spencer Copland
Registered Psychotherapist, RCC, MCP
Self-esteem concerns can show up as persistent self-doubt, harsh self-criticism, or a feeling of not being “enough,” no matter how much you achieve or how hard you try. You might find yourself second-guessing decisions, comparing yourself to others, or feeling disconnected from your innate worth. Often, these patterns develop over time through our early experiences, relationships, and internalized messages about your value.
In our work together, we’ll explore the roots of these beliefs and how they continue to shape the way you see yourself today. Using a trauma-informed and attachment-focused approach, we’ll pay attention to both the emotional and nervous system patterns that maintain self-criticism and low self-worth. We’ll focus on developing a compassionate, more embodied sense of self-acceptance and internal safety.
I draw from approaches such as IFS, ACT, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll work on reducing self-criticism, strengthening self-compassion, and building a stronger sense of self-worth that isn’t dependent on external validation.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Port Coquitlam, BC
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Low self-esteem can affect the way you see yourself, your relationships, your confidence, and the choices you make in everyday life. You may find yourself constantly second-guessing who you are, comparing yourself to others, struggling with self-criticism, or feeling like no matter how much you do, it never quite feels like enough.
I offer a supportive, non-judgmental space where we can explore the experiences, pressures, and beliefs that may have shaped how you see yourself over time. Together, we can work toward building greater self-confidence, self-acceptance, and a healthier relationship with yourself that feels more grounded and genuine.
0 Years Experience
Online in Port Coquitlam, BC (Online Only)
Sophia Kopelow
Counsellor/Therapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Port Coquitlam, BC
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.
6 Years Experience
Online in Port Coquitlam, BC (Online Only)
Kendra Shaw
Registered Social Worker, MSW
Building self-esteem and confidence is at the heart of my work. I collaborate with you to identify and challenge negative self-beliefs. My goal is to empower you to embrace your worth and potential.
8 Years Experience
Online in Port Coquitlam, BC
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.
7 Years Experience
Online in Port Coquitlam, BC
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Port Coquitlam, BC
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Low self esteem can influence how people see themselves, their relationships, and the decisions they make. Therapy helps individuals develop stronger self awareness, challenge limiting beliefs, and build a more stable sense of confidence and self worth.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Having a good self-esteem is important if you would like to achieve your goals in life. It all starts from self. Your self is your vehicle through which you navigate life. If the vehicle is weak then it won't reach far. Therapy can help strengthen the self so it can get most out of life.
8 Years Experience
Online in Port Coquitlam, BC (Online Only)
Abby Rizzolo
Counsellor/Therapist, RCC
One of the most important relationships you have is the one with yourself. How we feel about ourself is usually influenced by the people and environments around us, or that we grew up with. The way we think, talk, and feel toward ourself radiates inward and outward. If you're wanting to shift your relationship with yourself, build self-esteem, release the grip that shame often holds on us, and develop new beliefs, I'm here to support you. Building a healthier relationship with yourself is entirely possible and deeply liberating.
3 Years Experience
Online in Port Coquitlam, BC
Self Esteem therapists in Port Coquitlam, British Columbia, Canada Statistics
Self Esteem therapists in Port Coquitlam, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Stress |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 65% | Loss or Grief |
| 59% | Social Anxiety |