Online Social Anxiety therapists in Port Coquitlam, British Columbia BC, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
Social Anxiety
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Social situations can feel overwhelming when worry takes over or you fear being judged or misunderstood. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as you navigate what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, relational, and Jungian influences, we explore the patterns and fears shaping your experience. You don’t have to face these moments by yourself; I’m here to help you find steadiness, confidence, and a more easeful way of being with others.
3 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Social anxiety can make everyday interactions feel exhausting—leaving you second-guessing yourself or avoiding situations that matter to you. In therapy, we’ll work to uncover what fuels your fear of judgment or rejection, and gently build confidence in your ability to connect with others. Through mindfulness, nervous-system regulation, and self-compassion, you can begin to feel more at ease and authentic in social spaces, free to show up as yourself.
3 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Prevail Psychology
Psychologist, MC:AT
Social anxiety can make everyday interactions feel stressful, self-conscious, or avoidant. I help clients understand the thoughts and patterns that maintain this cycle while building confidence and comfort in social situations. Therapy focuses on practical change, not just insight, so clients can engage more fully in their lives.
10 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Bill Arbuckle
Therapist, MCP, RCC
Social anxiety isn't shyness. It's the relentless monitoring, the replaying of conversations, the exhausting effort of managing how you come across while also trying to actually be present. It can make connection feel like a test you keep failing. I work with people to understand where that hypervigilance came from and gradually build a sense of safety that doesn't depend on getting everything exactly right.
12 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Social anxiety isn't shyness, and it isn't something you can think your way out of by reminding yourself people aren't watching that closely. It lives in the body, in anticipation, in the replay afterward. I work with clients on the whole cycle of it, not just the moments of avoidance, but the exhaustion of managing it constantly and what it's cost them over time.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Social anxiety can make everyday interactions feel stressful, draining, or overwhelming. You may find yourself overthinking conversations long after they happen, worrying about being judged, avoiding certain situations, or feeling emotionally exhausted from constantly trying to say or do the “right” thing around other people.
I provide a calm and supportive space where you can speak openly about these experiences without feeling embarrassed or misunderstood. Together, we can explore the fears, pressures, and self-doubt connected to social anxiety while working toward greater confidence, self-acceptance, and healthier ways of navigating social situations that feel more manageable and authentic to you.
0 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety
Kendra Shaw
Registered Social Worker, MSW
Overcoming social anxiety is possible, and I specialize in using proven therapeutic techniques to build confidence and social skills. I create a supportive environment for gradual, sustainable growth. My approach empowers you to engage more fully in life.
8 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a calm, nonjudgmental space to work through social anxiety—those moments of fear, avoidance, or self-consciousness that limit connection. We’ll map triggers, practice practical skills (breathing, cognitive reframing, gradual exposure), and build confidence in real-world interactions. I’ll support you with steady guidance and actionable strategies so you can engage more comfortably and authentically.
7 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying critical incidences that informed underlying negative thoughts, fears, and beliefs that may be contributing to anxiety. CBT is used to explore earlier experiences and how they are perpetuating current anxiety symptoms and teaching coping strategies to deal with anxiety. A neurobiological lens is used to understand the impact of stress and brain development.
3 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Do you feel judged by others? Are you worrying about others? What makes you feel anxious amongst people? We navigate these fears and help you prepare mentally before attending social gatherings and activities. Explore suitable coping skills to help with unhealthy self-consciousness and embarrassment in social settings. Recognize and break down the core beliefs and the messages you embody.
9 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with social anxiety, you may feel tense or self-conscious in conversations, meetings, or social gatherings. You might replay interactions afterward, worrying about what you said or how you were perceived. Even small social situations can feel draining, and you may avoid opportunities because the anticipation feels overwhelming.
At Selah Counselling, we approach social anxiety with compassion and practical support. Social anxiety is not a lack of confidence. It is often a nervous system response shaped by past experiences, fear of judgment, or heightened sensitivity to social cues. Together, we work on calming the body’s stress response, challenging unhelpful thought patterns, and building gradual exposure in a way that feels manageable. Our goal is to help you participate more fully in your life with greater steadiness, self-trust, and confidence in your voice.
29 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in Port Coquitlam, BC
Social Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
It’s not that you’re bad at connection—some parts of you just don’t feel safe in it.
If social situations leave you feeling anxious, self-conscious, or like you constantly need to monitor how you show up, you’re not alone. Social anxiety often stems from parts of us that carry past experiences of rejection, embarrassment, or not being accepted for who we are. Through Internal Family Systems (IFS), I help you gently connect with these protective parts, understand their fears, and begin to unburden the beliefs that keep you stuck in self-doubt. Together, we create space for confidence, authenticity, and the kind of connection that feels safe and real.
10 Years Experience
Online in Port Coquitlam, BC (Online Only)
Social Anxiety therapists in Port Coquitlam, British Columbia, Canada Statistics
Social Anxiety therapists in Port Coquitlam, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Self Esteem (89%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 89% | Self Esteem |
| 86% | Stress |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 72% | Loss or Grief |