Online Anger Management therapists in Saanichton, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in Saanichton. We encourage you to review each profile to find your best match.
Anger Mgmt
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
7 Years Experience
Online in Saanichton, BC
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Saanichton, BC (Online Only)
Anger Mgmt
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens supports professionals in managing issues with frustration and anger by developing self-awareness and using practical strategies to manage emotions and address conflict.
11 Years Experience
Online in Saanichton, BC
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
Online in Saanichton, BC
Anger Mgmt
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
When we feel threatened or unsafe, our mammalian brain goes on high alert. Anger can be a way to protect ourselves from a potential threat or hurt feelings. Having anger is a natural reaction. Our brains can't separate the emotional pain of disconnect from a loved one from physical pain. When we take a deeper look into our emotions, we can find the root cause of our reaction. Discovering why we react in anger can help us to use this emotion toward productive solutions in our life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Saanichton, BC
Anger Mgmt
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Anger is a universal emotion. Unchecked it can be a distructive force that destroys relationships and significantly impedes personal happiness.
17 Years Experience
Online in Saanichton, BC
Anger Mgmt
Bill Arbuckle
Therapist, MCP, RCC
Anger usually gets a bad reputation, but it's rarely the real problem. It's almost always protecting something underneath, hurt, fear, a boundary that keeps getting crossed, or a need that isn't being met. I work with people to understand what their anger is actually about, so it stops feeling like something to suppress or be ashamed of and starts becoming useful information instead.
12 Years Experience
Online in Saanichton, BC
Anger Mgmt
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in Saanichton, BC (Online Only)
Anger Mgmt
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Anger is often a response to unresolved stress, emotional overload, or feeling unheard rather than a problem in itself. I support clients in understanding the underlying triggers behind anger, improving emotional regulation, and learning healthier ways to express difficult emotions. Through trauma-informed and practical strategies, we work toward building self-awareness, calming reactivity, and restoring a sense of control in daily interactions and relationships.
24 Years Experience
Online in Saanichton, BC (Online Only)
Anger Mgmt
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Saanichton, BC
Anger Mgmt
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Anger can be a powerful signal that something deeper needs attention—often tied to stress, unmet needs, or old patterns of coping. In therapy, we’ll work to understand what’s fueling your reactions, strengthen emotional awareness, and build practical tools for calming your body and communicating more clearly.
3 Years Experience
Online in Saanichton, BC
Anger Mgmt
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Anger is a human emotion. Anger management involves boundaries for self and for others. Often times, when we feel anger, it is our own personal emotion which can be directed to someone else, often tied to a person very close to us. It is important to reduce the hostility, finding a calmer direction as anger can often be faced with heart issues as well as, blurring thoughts causing self internal pain .
21 Years Experience
Online in Saanichton, BC
Anger Mgmt
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Anger is a natural emotion that indicates a boundary issue typically. It can also act as a defensive reaction to a perceived threat. I have worked with many clients who struggle with anger, either on the giving or receiving side. I will work to understand what evokes anger, and the experiences that have lead to that pattern of activation.
33 Years Experience
Online in Saanichton, BC
Anger Mgmt
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I support you with recognizing and managing intense emotions like anger and the intersection with neurodiversity.
1 Years Experience
Online in Saanichton, BC (Online Only)
Anger Mgmt
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I specialize in working with men with anger management issues, and have extensive experience when men have domestic violence charges. Anger, especially in relationships is fixable if we can understand it. Often it's rooted in deep feelings of fear, being unheard, feeling like things aren't fair, or not feeling respected. All these things are okay and normal to feel! The pathway to anger and violence however simply doesn't work in the long term.
We learn to recognize our trigger points, calm our nervous systems, challenge our thought patterns, and create new, healthy behavior patterns. This can look like a lot of things. Sometimes it's taking space, sometimes it's communicating our needs or anger in a healthy way, sometimes it's setting better boundaries. Sometimes it's leaving the relationship or work setting. When we see anger as an indicator that something isn't right, we can learn to respect it, work with it, and channel it into healthy change.
7 Years Experience
Online in Saanichton, BC (Online Only)
Anger Mgmt
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anger is often a signal that something deeper is happening beneath the surface. Therapy focuses on identifying the triggers, beliefs, and emotional patterns that lead to anger while developing healthier ways to respond, communicate, and regulate strong emotions.
1 Years Experience
Online in Saanichton, BC (Online Only)
Anger Mgmt
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming or difficult to manage, it can affect relationships, work, and overall well-being. Therapy helps individuals understand the underlying causes of anger, develop healthier ways to express emotions, improve communication, and build effective coping strategies for emotional regulation.
26 Years Experience
Online in Saanichton, BC
Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
Online in Saanichton, BC
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Saanichton, BC
Anger Mgmt
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
15 Years Experience
Online in Saanichton, BC (Online Only)
Anger Management therapists in Saanichton, British Columbia, Canada Statistics
Anger Management therapists in Saanichton, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 72% | Loss or Grief |