Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salt Spring Island, British Columbia BC, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salt Spring Island. We encourage you to review each profile to find your best match.
MBCT
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
Online in Salt Spring Island, BC
MBCT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Salt Spring Island, BC
MBCT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Salt Spring Island, BC
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.
6 Years Experience
Online in Salt Spring Island, BC (Online Only)
MBCT
Mareel Counselling
Registered Psychotherapist, RCC
Mareel Counselling specializes in sexuality, relationships, and life transitions.
Each of our counsellors brings their authentic self to the work and strives to create a safe therapeutic setting.
5 Years Experience
Online in Salt Spring Island, BC
MBCT
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide convenient and accessible support through secure online sessions, allowing us to connect deeply and work toward your goals from wherever you feel most comfortable. No travel needed.
2 Years Experience
Online in Salt Spring Island, BC (Online Only)
MBCT
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
**Compassionate & Secure Online Therapy**
We offer online therapy in a safe, confidential space where you can explore your thoughts and emotions from the comfort of your home. Through secure, encrypted video sessions on Jane Management Software, I provide personalized support to help you navigate challenges, build resilience, and foster personal growth. Whether you're working through past experiences, managing stress, or improving communication, my goal is to empower you with the tools and insight needed for lasting change.
6 Years Experience
Online in Salt Spring Island, BC
MBCT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Online Telehealth sessions are offered upon request at a reduced fees.
Telehealth Zoom, Facetime, and phone counseling is also available. Please call or text: (310)882-1283
21 Years Experience
Online in Salt Spring Island, BC
MBCT
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.
3 Years Experience
Online in Salt Spring Island, BC
MBCT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Salt Spring Island, BC
MBCT
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility.
Why do I offer online therapy, and what are the key benefits to my clients?
Convenience: Access therapy from anywhere with an internet connection.
Privacy: Confidential sessions are conducted in a secure online environment.
Accessibility: Overcome barriers like distance or mobility issues.
Comfort: Engage in therapy in a familiar and comfortable setting.
Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.
14 Years Experience
Online in Salt Spring Island, BC
MBCT
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Michelle’s expertise covers a breadth of issues that everyone is bound to experience at some point in their lives. She builds strong therapeutic relationships with her clients so they feel emboldened to do the work necessary for authentic, enduring change. She knows that the human experience can be both awe-inspiring and awful, filled with lightness and darkness, struggle and triumph. This is why she endeavours to empower each of her clients to navigate all of life’s challenges with more hope, grace, ease and self-assuredness than they ever imagined possible.
11 Years Experience
Online in Salt Spring Island, BC
MBCT
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
My mission is to inspire a deeper appreciation, emotional connection, intimacy, and attraction in your relationship.
Many couples still love each other deeply but find themselves feeling disconnected, misunderstood, stuck in conflict, or unsure how to find their way back to each other. Over time, unresolved hurts, stress, resentment, and emotional distance can slowly replace the closeness and desire that once brought you together.
The good news: relationships can heal.
As a Relationship Attraction Specialist and couples counsellor, I help partners rebuild emotional safety, strengthen attachment, restore intimacy, and rediscover the connection and attraction they desire. I believe attraction is not only about chemistry — it is deeply connected to feeling emotionally safe, valued, understood, respected, and chosen by your partner.
I specialize in relationship challenges and help couples understand the deeper patterns underneath conflict, including attachment styles, emotional triggers, communication differences, relationship polarity, and the wounds from the past that may be affecting the present.
My approach integrates leading evidence-based couples therapy methods, including the Gottman Method, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), Nonviolent Communication (NVC), and the Developmental Model of Couples Therapy. These approaches provide couples with practical tools, deeper insight, and skills to create meaningful and lasting change.
It is incredibly rewarding to witness couples heal old wounds, improve their attachment, and begin treating each other as collaborators instead of adversaries. Together, we work toward creating a relationship where both partners feel seen, heard, validated, desired, and deeply connected.
How Can Relationship Counselling Help?
• Rediscover love, empathy, appreciation, and emotional connection in your relationship
• Feel seen, heard, and validated instead of feeling blamed, criticized, or abandoned
• Create emotional safety and learn how to become a team instead of opponents
• Understand how attachment patterns and past experiences influence your current relationship
• Learn how relationship polarity, intimacy, and emotional connection influence attraction in long-term relationships
• Rebuild trust after emotional or physical betrayal
• Move beyond anger, defensiveness, and control by connecting with deeper emotions and needs
• Develop healthy boundaries and make choices that create more peace and stability
• Learn communication and conflict-resolution skills that strengthen every relationship in your life
One of the most important parts of a healthy relationship is understanding your partner’s inner world — including what happens when they become emotionally flooded.
As the Gottman Institute teaches, couples create stronger bonds when they learn to understand, respond to, and care for each other’s emotional experiences.
Your relationship does not have to stay stuck in the same patterns.
Together, we can transform your relationship:
From conflict to connection.
From distance to desire.
From struggle to strength.
Free Relationship Archetype Questionnaire:
Discover when you and your partner may be operating from Fear Mode or Faith Mode:
https://www.mmarriage.ca/archetypes
6 Years Experience
Online in Salt Spring Island, BC
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.
2 Years Experience
Online in Salt Spring Island, BC
MBCT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Salt Spring Island, BC (Online Only)
MBCT
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.
3 Years Experience
Online in Salt Spring Island, BC (Online Only)
MBCT
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Healing is not a linear path — it’s a creative, embodied unfolding. As an Expressive Arts and Somatic Therapist, I offer a space where movement, image, sound, and story come together to help you reconnect with your body’s wisdom and your inner voice. Through gentle curiosity and creative exploration, we work to release what has been held, rediscover your resilience, and move toward a greater sense of aliveness and wholeness.
Whether you are navigating stress, trauma, transitions, or simply longing to feel more connected to yourself, our sessions invite you to listen deeply — not just with your mind, but with your whole being.
9 Years Experience
Online in Salt Spring Island, BC
MBCT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Salt Spring Island, BC
MBCT
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
“Sometimes the bravest and most important thing you can do is just show up.” ~ Brené Brown
As an EMDR Certified Therapist, I offer a compassionate, grounded space where you can move through what’s been weighing on you at a pace that feels safe. Whether you're navigating trauma, stress, anxiety, depression, or patterns that no longer serve you, my approach is gentle, supportive, and deeply client-centered. Together, we’ll work toward relief, clarity, and a renewed sense of balance—one step at a time.
4 Years Experience
Online in Salt Spring Island, BC (Online Only)
MBCT
Alex Henderson
Registered Psychotherapist, MACP, B.A
I offer counselling for issues surrounding trauma, ADHD, self-worth, chronic pain/disease, addiction depression and anxiety by working with elements of relationship development, awareness, attachment and patterning with my background in Acceptance and Commitment Therapy and Internal Family Systems. I offer sliding scale, accept insurance as well as ICBC claims.
1 Years Experience
Online in Salt Spring Island, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salt Spring Island, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salt Spring Island, British Columbia, Canada average 8 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (78%), and Self Esteem (75%).
Average years in practice
8 Years Experience
Average cost per session
$157
Gender ID
| 80% |
Female |
|
| 15% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 70% | Depression |
| 67% | Loss or Grief |
| 62% | ADHD |