Online Anger Management therapists in Surrey, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in Surrey. We encourage you to review each profile to find your best match.
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Surrey, BC (Online Only)
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you get overwhelmed by anger and regret it later? Do small things set you off more than they should?
Are your reactions hurting your relationships, even when you don’t mean to? Do you bottle things up until they explode? Does your anger make you feel out of control or exhausted? Struggling with anger? Book a free consultation call and take the first step toward change.
2 Years Experience
Online in Surrey, BC (Online Only)
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Treatment focus is on exploration of anger and where it is rooted as well as deep emotions that are masked by anger such as sadness, frustration, grief, guilt, and shame. Anger can often be a part of the grief process and acts as a bodyguard for pain. When one's boundaries are encroached on, anger is a natural response for self-protection. Treatment provides coping strategies to manage emotional dysregulation through mindfulness, distress tolerance, interpersonal effectiveness, and emotion-focused strategies.
3 Years Experience
Online in Surrey, BC
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Surrey, BC (Online Only)
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
6 Years Experience
Online in Surrey, BC (Online Only)
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
Online in Surrey, BC
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in understanding and managing anger in healthy, constructive ways. Anger is a natural emotion, but when it feels overwhelming or begins to impact relationships, work, or self-esteem, it’s essential to explore what lies beneath it. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I help clients identify triggers, develop emotional regulation skills, and build deeper self-awareness. Together, we work toward responding—rather than reacting—to difficult emotions, creating space for more balance, connection, and personal growth.
3 Years Experience
Online in Surrey, BC (Online Only)
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Anger is a universal emotion. Unchecked it can be a distructive force that destroys relationships and significantly impedes personal happiness.
17 Years Experience
Online in Surrey, BC
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anger is a natural emotion, but when it feels intense or difficult to control, it can impact relationships and well-being. We help you understand the underlying emotions driving anger and develop healthier ways to express it. Therapy focuses on building awareness, emotional regulation, and communication skills. This allows you to respond rather than react in challenging moments.
11 Years Experience
Online in Surrey, BC
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Anger can be difficult emotion to experience and we may react in ways that we regret later on. I can support you as to notice your anger and use tools to experience it in a healthy way.
2 Years Experience
Online in Surrey, BC (Online Only)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or leads to conflict, it can impact relationships, work, and overall well-being. I specialize in helping individuals understand the roots of their anger and develop healthier ways to express and manage it. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), we’ll work on identifying triggers, regulating emotions, and improving communication. My goal is to help you shift from reactive to intentional responses, fostering self-awareness and control. If you're ready to transform anger into a tool for growth rather than conflict, I’m here to support you.
6 Years Experience
Online in Surrey, BC
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat clients with anger issues using CBT and clinical hypnotherapy.
20 Years Experience
Online in Surrey, BC
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
When we feel threatened or unsafe, our mammalian brain goes on high alert. Anger can be a way to protect ourselves from a potential threat or hurt feelings. Having anger is a natural reaction. Our brains can't separate the emotional pain of disconnect from a loved one from physical pain. When we take a deeper look into our emotions, we can find the root cause of our reaction. Discovering why we react in anger can help us to use this emotion toward productive solutions in our life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Surrey, BC
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Anger management is helped with Neurofeeback and hypnosis that can reset the central nervous system and brain to move from fight-flight-freeze or collapse into a balanced state and de-charging past/present traumas, pain and conditioning that fuels the frustration and anger that can build.
46 Years Experience
Online in Surrey, BC
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Surrey, BC (Online Only)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with anger, irritability, and emotional reactivity. Therapy focuses on understanding triggers, strengthening emotional regulation, and developing healthier ways to express and manage anger, improving relationships, communication, and overall wellbeing.
3 Years Experience
Online in Surrey, BC (Online Only)
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Managing anger takes courage and self-awareness, and I’m here to guide you through that process. I teach effective techniques to understand triggers and develop healthier responses. My supportive approach helps you build stronger relationships and greater self-control.
11 Years Experience
Online in Surrey, BC
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Surrey, BC (Online Only)
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Most people do not learn Anger safely - how to express it or to receive it responsibly, it then turns into something else. Understanding anger on all levels & changing our relationship to it and how we express it, is life changing for all involved.
20 Years Experience
Online in Surrey, BC (Online Only)
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
Online in Surrey, BC
Surrey is one of Metro Vancouver's most populous and rapidly growing cities, with a large and diverse immigrant population — particularly from South Asia, the Philippines, and East Africa — creating strong demand for culturally competent and multilingual therapists who understand the pressures of settlement, family expectations, and bicultural identity. The city faces significant challenges around substance use, gang-related trauma, and concentrated poverty in some neighborhoods, and therapists specializing in addiction recovery and community mental health serve an important role. Surrey Memorial Hospital provides institutional mental health resources, with a growing private therapy community reflecting the city's expanding population. Many Surrey residents access care through the wider Metro Vancouver ecosystem via transit and telehealth.
Anger Management therapists in Surrey, British Columbia, Canada Statistics
Anger Management therapists in Surrey, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 79% | Stress |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 71% | Loss or Grief |