Online Codependency therapists in Terrace, British Columbia BC, Canada CA
We are proud to feature top rated online Codependency therapists in Terrace. We encourage you to review each profile to find your best match.
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
33 Years Experience
Online in Terrace, BC
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Terrace, BC
Codependency
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Codependency is a term given to the well meaning - and often essential - 'support' of those people who abuse and rely on the service of loved ones, friends and colleagues to maintain their abusive and addictive behaviour. Often if we are raised with an abusive person in our environment, we learn to excel at supporting those abusers and thus are prone to be attractive to yet more abuse. We can break this chain when we thoroughly explore, process and discuss these behaviours.
26 Years Experience
Online in Terrace, BC
Codependency
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Codependency. The need to make sure everyone around you is ok so that only then can you feel safe. Only then can you maybe relax. But really, you never truly feel like you can be yourself... You never quite feel like it's ok to let your guard down. You probably had someone in your life at some point who made your life miserable when they were upset, and you learned that the only way to protect yourself was to try to keep them happy. This is a tough one to unwind from, and I'd love to walk that path together with you.
18 Years Experience
Online in Terrace, BC
Codependency
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
I use the work of Melody Beattie and Codependent No More to support clients with healing Codependency. Trying to fix and change another person, rescuing them, enabling, and saccrificing our own self by focussing on another person in order to feel "ok" are some of the behaviours that we use when we are involved in Codependent relationships. Through education, self awareness, proccessing, and change, we can become free from these kinds of relationships.
16 Years Experience
Online in Terrace, BC (Online Only)
Codependency
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Helping clients with codependency involves understanding our attachment pattern and needs. Exploring our emotions and experiences can help bring clarity to the patterns that can so easily ensnare us.
2 Years Experience
Online in Terrace, BC
Codependency
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Codependency often begins as a necessary survival strategy in early childhood—a way of staying safe by becoming highly attuned to the needs of others. With over 15 years of experience helping individuals navigate complex relationship patterns, I help you understand the 'parts' of yourself that feel responsible for everyone else's emotions.
Together, we move beyond just identifying these habits to healing the underlying wounds that make setting boundaries feel dangerous. By combining my extensive clinical background with a compassionate, relational lens, I help you shift from people-pleasing toward a grounded sense of self-worth and authentic connection with others.
11 Years Experience
Online in Terrace, BC (Online Only)
Codependency
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
I can guide you through the root causes of co-dependency. Find clarity in your circumstances with your current patterns of behaviour. Discover your purpose, needs and goals for the future. Build your self-esteem through healing to get the love and respect you deserve. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Terrace, BC
Codependency
Kendra Shaw
Registered Social Worker, MSW
I help clients recognize and break free from codependent patterns in their relationships. My focus is on building healthy boundaries and developing self-worth. Together, we can create meaningful, lasting change.
8 Years Experience
Online in Terrace, BC
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Terrace, BC
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
Online in Terrace, BC
Codependency
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
When your sense of worth becomes tied to managing, fixing, or holding space for everyone else, it's easy to lose track of your own needs entirely. Codependency often develops quietly over time, and many people don't recognize it until they're exhausted, resentful, or feeling invisible in their own relationships. Therapy can help you reconnect with your own identity, build healthier boundaries, and learn what it feels like to be in relationships that are mutual rather than one-sided.
6 Years Experience
Online in Terrace, BC
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in Terrace, BC (Online Only)
Codependency
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Codependency is typically an adult version of a childhood developmental trauma survival mechanism. Understanding this and adjusting it, can change your entire life.
20 Years Experience
Online in Terrace, BC (Online Only)
Codependency
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel like it is difficult to put your needs first, or like you are relied on to make others happy? Do you find it difficult to handle conflict or disagreements in your relationship, or feel anxious when someone close to you isn't doing well? Let's connect and learn more about how this impacts you. Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Terrace, BC (Online Only)
Codependency
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
Online in Terrace, BC
Codependency
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
Online in Terrace, BC
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
11 Years Experience
Online in Terrace, BC
Codependency
Bill Arbuckle
Therapist, MCP, RCC
Codependency often develops as a survival strategy, a way of staying safe, keeping the peace, or holding everything together when things were unstable. The problem is it tends to come at the cost of yourself. I work with people to recognise the patterns, understand where they came from, and slowly build relationships, including the one with yourself, that don't require you to disappear to maintain them.
12 Years Experience
Online in Terrace, BC
Codependency
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive space to help you understand and restructure unhelpful relationship patterns like feeling dependent on other people to make decisions or to feel emotionally secure. Together, we’ll explore the roots of codependent behaviors, build healthy boundaries, and nurture self-worth. Through techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, and EMDR, we’ll work to foster independence, self-compassion, and emotional resilience, empowering you to create more balanced and fulfilling relationships.
6 Years Experience
Online in Terrace, BC
Codependency therapists in Terrace, British Columbia, Canada Statistics
Codependency therapists in Terrace, British Columbia, Canada average 12 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (83%).
Average years in practice
12 Years Experience
Average cost per session
$164
Gender ID
| 81% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Self Esteem |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 75% | Stress |
| 69% | Loss or Grief |