Online Acceptance & Commitment Therapy (ACT) therapists in Victoria, British Columbia BC, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Victoria. We encourage you to review each profile to find your best match.
ACT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Victoria, BC
ACT
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
We use secure and reliable video conferencing software which meets our professional commitments to confidentiality between client and counsellor. All of our counsellors are experienced in delivering high quality counselling virtually, and we welcome new clients to select openly between virtual and in-person, or to choose a strictly virtual schedule. For the vast majority of clients there is no decline in the efficacy of counselling when performed virtually instead of in person.
6 Years Experience
Online in Victoria, BC
ACT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in Victoria, BC
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Victoria, BC (Online Only)
ACT
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
You’re overwhelmed by stress, anxiety, or relationship struggles. Your marriage feels stuck, or you're battling self-doubt. You want peace, connection, and confidence. You need clarity, coping strategies, and lasting change to feel stronger and aligned with your values.
I use CBT, Gottman Method, and mindfulness to help individuals and couples overcome anxiety, communication challenges, and relationship issues. Together, we’ll create lasting change and build resilience.
Ready for real change? Reach out today, and let’s start your journey toward healing and growth.
7 Years Experience
Online in Victoria, BC
ACT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in Victoria, BC
ACT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Victoria, BC
ACT
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
I offer video and telephone sessions. I'm available mornings, afternoons, and evenings during the week.
14 Years Experience
Online in Victoria, BC (Online Only)
ACT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Victoria, BC
ACT
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
The therapeutic space is a beautiful space to learn and grow and explore. I would be honoured to share that space with you and offer my company and experience without judgement while you learn, explore and develop strategies to enrich your life.
16 Years Experience
Online in Victoria, BC (Online Only)
ACT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Victoria, BC
ACT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I'm a seasoned Registered Clinical Counsellor, working both in-person (Yaletown/Downtown Vancouver) and online for clients anywhere within BC.
14 Years Experience
Online in Victoria, BC
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in Victoria, BC (Online Only)
ACT
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I provide focused, effective, behavioral therapy for clients who are looking for an approach that is warm, grounded, and practical. With 15 years of experience in the mental health field, and a background as a paramedic, I specialize in working with clients who are really struggling and for whom other approach's haven't worked. While I have a general practice, I work with lots of folks with attachment difficulties like BPD, and anxiety disorders that are severely impacting their lives like OCD.
Online therapy let's me provide flexible evening hours, from the comfort of your home (or car, or anywhere!)
7 Years Experience
Online in Victoria, BC (Online Only)
ACT
Christine Golder
Counsellor/Therapist, Registered Clinical Counsellor in BC
I offer online therapy services using the secure Jane platform. I am trauma-informed, and neurodiversity-affirming. I provide a safe, confidential space for clients to talk about their lives, relationships, and mental health challenges without fear of judgement. I enjoy helping clients find strategies to feel more socially connected, emotionally regulated, and supported in their schools, work places and communities.
4 Years Experience
Online in Victoria, BC
ACT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Victoria, BC
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Victoria, BC (Online Only)
ACT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in Victoria, BC (Online Only)
ACT
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
I offer virtual counselling for neurodivergent and neurotypical adults across Canada.
5 Years Experience
Online in Victoria, BC (Online Only)
ACT
Abby Rizzolo
Counsellor/Therapist, RCC
Virtual sessions are offered via Zoom.
3 Years Experience
Online in Victoria, BC
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Acceptance & Commitment Therapy (ACT) therapists in Victoria, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Victoria, British Columbia, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$163
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 58% | Loss or Grief |