Online Anger Management therapists in Walnut Grove, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in Walnut Grove. We encourage you to review each profile to find your best match.
Anger Mgmt
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anger is a natural emotion, but when it feels intense or difficult to control, it can impact relationships and well-being. We help you understand the underlying emotions driving anger and develop healthier ways to express it. Therapy focuses on building awareness, emotional regulation, and communication skills. This allows you to respond rather than react in challenging moments.
11 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or leads to conflict, it can impact relationships, work, and overall well-being. I specialize in helping individuals understand the roots of their anger and develop healthier ways to express and manage it. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), we’ll work on identifying triggers, regulating emotions, and improving communication. My goal is to help you shift from reactive to intentional responses, fostering self-awareness and control. If you're ready to transform anger into a tool for growth rather than conflict, I’m here to support you.
6 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.
6 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Walnut Grove, BC (Online Only)
Anger Mgmt
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anger is the most vivid signal that something is not ok in our life. At times, it can feel out of control and its consequences can impact ourselves and our relationships with others. However, with proper support and evidence-based treatments, you can learn to manage and reduce anger by exploring hidden emotions, understanding your internal triggers, and finding appropriate coping strategies to pursue the life you want to live. Gaining new insights about yourself and your story will make recovery possible.
Anger is the most vivid signal that something is not ok in our life. At times, it can feel out of control and its consequences can impact ourselves and our relationships with others. However, with proper support and evidence-based treatment, you can learn to manage and reduce anger by exploring hidden emotions, understanding your internal triggers, and finding appropriate coping strategies to pursue the life you want to live. Gaining new insights about yourself and your story can open the door to healing and change.
9 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
When we feel threatened or unsafe, our mammalian brain goes on high alert. Anger can be a way to protect ourselves from a potential threat or hurt feelings. Having anger is a natural reaction. Our brains can't separate the emotional pain of disconnect from a loved one from physical pain. When we take a deeper look into our emotions, we can find the root cause of our reaction. Discovering why we react in anger can help us to use this emotion toward productive solutions in our life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Is anger managing you rather than you managing your anger? Issues with the police and courts because of your anger? Is anger causing issues in your marriage, family or at work? Learn the tools, skills and strategies to understanding your anger and get the peaceful life you are wanting. Anger is an emotion and a perfectly acceptable emotion, however, the behaviors (yelling, fighting, being silent, resentment to name a few) are what is not acceptable to the people around you. Call now and change your life.
33 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you get overwhelmed by anger and regret it later? Do small things set you off more than they should?
Are your reactions hurting your relationships, even when you don’t mean to? Do you bottle things up until they explode? Does your anger make you feel out of control or exhausted? Struggling with anger? Book a free consultation call and take the first step toward change.
2 Years Experience
Online in Walnut Grove, BC (Online Only)
Anger Mgmt
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.
7 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Treatment focus is on exploration of anger and where it is rooted as well as deep emotions that are masked by anger such as sadness, frustration, grief, guilt, and shame. Anger can often be a part of the grief process and acts as a bodyguard for pain. When one's boundaries are encroached on, anger is a natural response for self-protection. Treatment provides coping strategies to manage emotional dysregulation through mindfulness, distress tolerance, interpersonal effectiveness, and emotion-focused strategies.
3 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Walnut Grove, BC (Online Only)
Anger Mgmt
Kendra Shaw
Registered Social Worker, MSW
I help clients identify the underlying triggers of their anger and develop healthy, effective coping strategies. My approach includes teaching communication and emotional regulation skills to foster stronger relationships and greater self-control. Together, we can build confidence in managing challenging emotions.
8 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
While an unpleasant emotion, anger is often a messenger telling us something is wrong. How do we act on that message in order to improve our relationships and our lives, rather than being reactive, and making things much worse for ourselves.
16 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
Online in Walnut Grove, BC
Anger Mgmt
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I specialize in working with men with anger management issues, and have extensive experience when men have domestic violence charges. Anger, especially in relationships is fixable if we can understand it. Often it's rooted in deep feelings of fear, being unheard, feeling like things aren't fair, or not feeling respected. All these things are okay and normal to feel! The pathway to anger and violence however simply doesn't work in the long term.
We learn to recognize our trigger points, calm our nervous systems, challenge our thought patterns, and create new, healthy behavior patterns. This can look like a lot of things. Sometimes it's taking space, sometimes it's communicating our needs or anger in a healthy way, sometimes it's setting better boundaries. Sometimes it's leaving the relationship or work setting. When we see anger as an indicator that something isn't right, we can learn to respect it, work with it, and channel it into healthy change.
7 Years Experience
Online in Walnut Grove, BC (Online Only)
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Walnut Grove, BC (Online Only)
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Walnut Grove, BC
Anger Management therapists in Walnut Grove, British Columbia, Canada Statistics
Anger Management therapists in Walnut Grove, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 72% | Loss or Grief |