Skip to content

Online Self Esteem therapists in West Vancouver, BC, CA

We are proud to feature top rated online Self Esteem therapists in West Vancouver. We encourage you to review each profile to find your best match.
FILTER RESULTS
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Self Esteem

Sophia Kopelow

Counsellor/Therapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.  
6 Years Experience
Online in West Vancouver, BC
North Vancouver, British Columbia therapist: Heartsong Counselling, therapist
Self Esteem

Heartsong Counselling

Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.  
3 Years Experience
Online in West Vancouver, BC
Kelowna, British Columbia therapist: Ida Uzelman, counselor/therapist
Self Esteem

Ida Uzelman

Counsellor/Therapist, MPCC-P, RTC
Low self-esteem can affect every area of life, leaving you feeling stuck, unworthy, or hesitant to pursue your goals. I provide a safe, supportive space to explore the beliefs and experiences that impact your self-worth and to uncover your strengths and potential. Together, we work on building confidence, self-compassion, and a stronger sense of identity, so you can move forward with clarity, courage, and authenticity.  
3 Years Experience
Online in West Vancouver, BC
Not sure who to pick?
Answer a few quick questions and see your Self Esteem matches in West Vancouver instantly. Takes ~1 minute.
Get matched →
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Self Esteem

Bill Arbuckle

Therapist, MCP, RCC
Low self-esteem rarely announces itself clearly. More often it shows up as overworking, over-apologising, difficulty saying no, or a quiet sense that you have to earn your place in every room you enter. I work with people to understand where that belief came from and gently build something more honest in its place, not toxic positivity, but a real and grounded sense of who they actually are.  
12 Years Experience
Online in West Vancouver, BC
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Self Esteem

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
If the loudest voice in your head is also your most relentless critic, I want you to hear this loud and clear: that voice is feeding you your greatest fears, it's not actually true. When an internal narrative constantly insists you aren't good enough or worthy of what you want, it fuels an exhausting cycle of chronic people-pleasing, second-guessing your every move, and an inability to ever just feel satisfied. In our sessions, we will gently unpack where that harsh critic actually came from. Together, we will build the practical tools to challenge and reframe those deeply ingrained, unhelpful thoughts. You absolutely deserve to feel a genuine sense of pride in who you are, to deeply trust your own decisions, and to confidently pursue the life you actually want without your own mind standing in the way.  
8 Years Experience
Online in West Vancouver, BC
Vancouver, British Columbia therapist: Anna Vaisser Psychotherapy, counselor/therapist
Self Esteem

Anna Vaisser Psychotherapy

Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.  
3 Years Experience
Online in West Vancouver, BC
London, Ontario therapist: Caroline Lacelle, licensed clinical social worker
Self Esteem

Caroline Lacelle

Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.  
6 Years Experience
Online in West Vancouver, BC
Hamilton, Ontario therapist: Our Landing Place, therapist
Self Esteem

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
We help clients rebuild self-esteem by unpacking internalized shame, oppression, and relational wounds, supporting a more compassionate and grounded sense of self.  
16 Years Experience
Online in West Vancouver, BC (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Self Esteem

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Low self-esteem often develops through early experiences and repeated self-criticism. Therapy helps clients build self-awareness, challenge internalized beliefs, and develop a more compassionate relationship with themselves.  
12 Years Experience
Online in West Vancouver, BC
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
Self Esteem

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals overcome self-doubt, imposter syndrome, and indecisiveness by building confidence and assertiveness. His approach empowers clients to make decisions with clarity and stand up for themselves effectively.  
11 Years Experience
Online in West Vancouver, BC
Apex, North Carolina therapist: Kamini Wood, life coach
Self Esteem

Kamini Wood

Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being. Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.  
8 Years Experience
Online in West Vancouver, BC (Online Only)
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Self Esteem

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.  
7 Years Experience
Online in West Vancouver, BC
Toronto, Ontario therapist: Mariya Garnet, therapist
Self Esteem

Mariya Garnet

Therapist, Registered Psychotherapist ( Qualifying)
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.  
16 Years Experience
Online in West Vancouver, BC (Online Only)
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Self Esteem

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.  
46 Years Experience
Online in West Vancouver, BC
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
Self Esteem

Kylie Feller

Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are. Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.  
10 Years Experience
Online in West Vancouver, BC (Online Only)
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Self Esteem

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.  
6 Years Experience
Online in West Vancouver, BC
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Self Esteem

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in empowering you to build authentic self-esteem through an integrative, client-centered approach. We use acceptance and commitment therapy to ground your worth in core values, parts work to soothe critical inner voices, and mindfulness practices to cultivate self-compassion. Cognitive, behavioural and emotion-focused techniques help challenge negative self-beliefs and process underlying insecurities, while spiritual/existential approaches can deepen your sense of inherent value. Together, we’ll create practical tools and a nurturing mindset so you can embrace your strengths and confidently step into your worth.  
2 Years Experience
Online in West Vancouver, BC (Online Only)
Victoria, British Columbia therapist: Kendra Shaw, registered social worker
Self Esteem

Kendra Shaw

Registered Social Worker, MSW
Building self-esteem and confidence is at the heart of my work. I collaborate with you to identify and challenge negative self-beliefs. My goal is to empower you to embrace your worth and potential.  
8 Years Experience
Online in West Vancouver, BC
North York, Ontario therapist: Ellen White, life coach
Self Esteem

Ellen White

Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.  
25 Years Experience
Online in West Vancouver, BC
Beverly Hills, California therapist: Karen Queller, art therapist
Self Esteem

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.  
7 Years Experience
Online in West Vancouver, BC

Self Esteem therapists in West Vancouver, British Columbia, Canada Statistics

Self Esteem therapists in West Vancouver, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).

Average years in practice

10 Years Experience

Average cost per session

$159

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Self Esteem
91% Anxiety or Fears
82% Stress
79% Depression
74% Trauma and PTSD
65% Loss or Grief
59% Social Anxiety

More therapy options for West Vancouver