Online Depression therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated online Depression therapists in White Rock. We encourage you to review each profile to find your best match.
Depression
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
Everyone has mental health, and everyone falls somewhere on the mental health continuum between emotional well-being to not managing well, to crisis. If you are having trouble getting out of bed in the morning, not finding any enjoyment in the things that used to bring you pleasure, lacking energy, or feeling empty you might be moving the wrong way on the scale. In therapy, we can explore both short term and long term strategies so you can start to feel better and experience more resiliency for when times get tough.
16 Years Experience
Online in White Rock, BC
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
5 Years Experience
Online in White Rock, BC (Online Only)
Depression
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids and teens who feel sad, stuck, or unmotivated by giving them a safe space to talk about their feelings. Together, we figure out what might be making things harder and practice strategies to bring back hope, balance, and motivation. My goal is to support you in feeling better and finding joy again.
2 Years Experience
Online in White Rock, BC
Depression
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals struggling with low energy, motivation, self-doubt and depression by equipping them with the tools and strategies to re-build confidence, purpose, resilience, and momentum.
11 Years Experience
Online in White Rock, BC
Depression
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
Depression can leave us feeling stuck in our circumstances. Focusing on the past can keep us in the emotions and thoughts that can cause us to feel powerless. Getting to deeper feelings or needs can guide one to gaining clarity or meaning for the future. People experience depression in different ways. If you think you may be experiencing symptoms of depression, please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in White Rock, BC
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
11 Years Experience
Online in White Rock, BC
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
17 Years Experience
Online in White Rock, BC
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
Online in White Rock, BC
Depression
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Depression isn’t laziness or weakness—it’s a signal from parts of you that feel exhausted, hopeless, or unseen.
If you're feeling numb, unmotivated, or like you’re moving through life in a fog, I see you. Depression often arises when parts of us carry heavy emotional burdens or feel like they’ve been carrying the weight of the world for too long. Using Internal Family Systems (IFS) and somatic tools like TRE, I help you gently connect with these parts—not to fix or force change, but to understand, unburden, and heal. There is a way back to energy, purpose, and joy. You don’t have to do it alone.
10 Years Experience
Online in White Rock, BC (Online Only)
Depression
Halyna Polityka
Registered Psychotherapist, RP, MEd
Low mood can feel like being stuck in a loop that you can't get out of. I will hold it with you. We will find a ways to chip away at getting out of it.
10 Years Experience
Online in White Rock, BC (Online Only)
Depression
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Depression can affect your motivation and make daily life difficult. I can support you as you navigate the challenges that may come up on a daily basis.
2 Years Experience
Online in White Rock, BC (Online Only)
Depression
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
A depression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behaviour and cognitive examinations to help us mobilise the kind of energy we need to live a fulfilling life.
26 Years Experience
Online in White Rock, BC (Online Only)
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in White Rock, BC
Depression
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with depression? Is it interfering with the life you desire? Does it prevent you from having the relationships you need? Has it taken away your joy? Are you finding it difficult to achieve your goals, or even set them?
I strongly believe in the power of therapy to help you work through depression, which can stem from underlying negative beliefs that may be holding you back.
Depression often stems from significant stress, overwhelming the brain's ability to produce and replenish "feel-good" chemicals like dopamine and serotonin. While medication can sometimes help, depression is frequently a symptom of unresolved underlying stress. Identifying and addressing the root cause(s) of stress can reduce the burden on the brain, restoring the balance of these essential chemicals. Sometimes, depression can be caused by leaky gut syndrome, and there are effective ways to address that as well.
Don't let depression control your life. I am here to help you overcome the obstacles preventing you from living a fulfilling life, free from the debilitating effects of depression. It's time to rediscover joy and reclaim your life!
32 Years Experience
Online in White Rock, BC
Depression
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Depression can completely color your life. I offer best practice tools to bring you back to the life you want.
17 Years Experience
Online in White Rock, BC
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in White Rock, BC (Online Only)
Depression
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I offer compassionate, evidence-based care for those struggling with depression. My approach helps you explore underlying causes, build coping skills, and rediscover hope. I am here to support you every step of the way toward healing.
11 Years Experience
Online in White Rock, BC
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in White Rock, BC (Online Only)
Depression
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Depression can feel like a heaviness that slows you down, disconnects you from yourself, and makes even simple tasks feel overwhelming. In therapy, I help you understand this experience through both a cognitive and somatic lens—how your thoughts, emotions, and body responses interact, and how they can be gently shifted. Using mindfulness‑based practices, somatic awareness, parts work, CBT, and humanistic and narrative approaches, we work together to increase self‑regulation, soften the internal shutdown, and reconnect you with a sense of vitality and meaning. My aim is to help you feel more present, more supported inside yourself, and more connected to your vitality.
3 Years Experience
Online in White Rock, BC
Depression
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing depression in a compassionate, supportive space. Together, we explore emotions, develop coping strategies, strengthen resilience, and build skills to improve mood, motivation, and overall well-being.
3 Years Experience
Online in White Rock, BC (Online Only)
Depression therapists in White Rock, British Columbia, Canada Statistics
Depression therapists in White Rock, British Columbia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Self Esteem (76%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 56% | Anger Management |