Online Postpartum Depression therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in White Rock. We encourage you to review each profile to find your best match.
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
Online in White Rock, BC
Postpartum
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Postpartum is a tricky period for everyone, and when it gets particularly 'stuck' in any one way, online therapy can be very helpful.
26 Years Experience
Online in White Rock, BC (Online Only)
Postpartum
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Adjusting to life after childbirth can be difficult, especially with postpartum depression. We provide caring support for new parents experiencing mood changes, anxiety, or overwhelm. Our goal is to help you feel understood, supported, and empowered.
8 Years Experience
Online in White Rock, BC
Postpartum
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I offer specialized care for individuals experiencing postpartum depression. My counselling provides a safe, understanding environment to process emotions and develop effective coping strategies. I am here to support you and your family’s well-being.
11 Years Experience
Online in White Rock, BC
Postpartum
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed After Having a Baby? We Understand.
At The Woods Counselling, I know that becoming a mother can be a time of immense joy, but it can also bring unexpected challenges. If you're struggling with feelings of sadness, anxiety, or exhaustion after childbirth, you might be experiencing postpartum depression.
You Are Not Alone:
Postpartum depression is a common condition affecting many new mothers. I offer specialized online therapy services to help you navigate this challenging experience and find emotional well-being.
How I Can Help:
Understanding Postpartum Depression: I'll provide information and support as we explore the causes and symptoms of postpartum depression together.
Coping with Difficult Emotions: It's okay to not feel okay. I'll create a safe space for you to express your feelings without judgment and develop healthy coping mechanisms for managing stress and anxiety.
Building Self-Care Strategies: Taking care of yourself is crucial for both you and your baby. I can help you establish self-care routines that promote emotional and physical well-being.
Strengthening Your Support System: Feeling connected to others is vital. Together, we can identify sources of support within your family and social circle, or explore online support groups for mothers experiencing similar challenges.
Finding Joy in Motherhood: My goal is to help you rediscover the joy of parenthood and build a strong, nurturing bond with your baby.
Support When You Need It Most:
New motherhood comes with a unique set of challenges. I understand that seeking help can feel daunting, but you don't have to navigate this alone.
Ready to Feel Like Yourself Again?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you in overcoming postpartum depression and cherishing this special time in your life.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Postpartum Depression and Embracing Motherhood through Online Therapy
4 Years Experience
Online in White Rock, BC (Online Only)
Postpartum
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
The postpartum period can bring unexpected emotional challenges, including sadness, anxiety, or disconnection. You may feel pressure to “enjoy every moment” while struggling internally. We offer gentle, non-judgmental support during this time. Therapy helps you navigate these changes and feel more like yourself again.
11 Years Experience
Online in White Rock, BC
Postpartum
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in White Rock, BC
Postpartum
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Pregnancy, birth, and early parenthood are profound life transitions that bring not only joy but also a complex mix of identity shifts, relationship changes, and emotional challenges that our culture rarely makes enough space for. At Nightingale Counselling, we offer inclusive, non-judgmental prenatal and postpartum support for all birthing persons and parents, whether the concern is postpartum depression, postpartum anxiety, fertility and loss, or simply the disorientation of stepping into a new role that doesn't yet feel like your own. Our therapists understand that postpartum depression is not a failure of parenthood but a genuine clinical experience with real symptoms, and we work collaboratively with doctors, midwives, and other care providers to ensure that every client receives the full spectrum of support they need to heal and find their footing.
6 Years Experience
Online in White Rock, BC
Postpartum
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
The pospartum period is a vulnerable time for both parents. Mental health can really take a nose dive when your life is turned upside down, you aren't sleeping, maybe you have little to no outside support and you may have endured birth trauma. It is one of the hugest life changes one can experiences, even if you have already had a child or two. Therapy can help you to not just manage but get to a place where you can find yourself again through this challenging period.
10 Years Experience
Online in White Rock, BC
Postpartum
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on an emotion-focused approach with CBT interventions to address the unique complexities of experiencing postpartum depression.
3 Years Experience
Online in White Rock, BC
Postpartum
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Postpartum depression can leave you feeling overwhelmed, isolated, or unlike yourself, even when you’re doing your very best. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support when everything feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we move slowly and compassionately through the layers of your experience. You don’t have to navigate this season by yourself; I’m here to help you find steadiness, clarity, and a softer way forward.
3 Years Experience
Online in White Rock, BC
Postpartum
Seasons Family centre
Psychologist, RCC, RPsych
Our compassionate team specializes in perinatal and postnatal mental health services, understanding the unique needs of expectant and new parents.
Whether you’re grappling with pregnancy-related stress, pregnancy loss, relationship concerns, birth story processing, or returning to work as a new parent, our safe and nurturing space is here for you. We assist with stress management, managing intrusive thoughts, addressing role transitions, and coping with identity concerns in parenthood.
Our services extend to those facing reproductive challenges and those experiencing postpartum depression, anxiety, or PTSD. You don’t have to journey through this alone. Let us help you find the strength and resilience you need during this transformative time, so you can embrace parenthood with confidence and well-being. Your mental health matters, and we’re here to support you in every way possible.
9 Years Experience
Online in White Rock, BC
Postpartum
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Postpartum depression is more than just the "baby blues"—it can feel isolating, overwhelming, and deeply challenging for new mothers. I specialize in helping women navigate the emotional and mental health challenges that can arise after childbirth. Through compassionate support and evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness techniques, I help clients process their feelings, manage overwhelming thoughts, and build self-compassion as they adjust to their new role. If you’re struggling with feelings of sadness, anxiety, or disconnection after childbirth, you don’t have to face it alone. take another step with me and find balance, healing, and hope during this transformative time.
6 Years Experience
Online in White Rock, BC
Postpartum
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
Online in White Rock, BC
Postpartum
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in White Rock, BC
Postpartum
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a therapist and a parent myself, I specialize in helping parents navigate the postpartum period, birth trauma, and other perinatal and parental concerns.
13 Years Experience
Online in White Rock, BC (Online Only)
Postpartum
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
The postpartum period can bring unexpected emotional challenges. Therapy provides compassionate support for processing mood changes, identity shifts, and the emotional demands of early parenthood.
12 Years Experience
Online in White Rock, BC
Postpartum
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Postpartum depression is a mood disorder which can surface after women giving childbirth, such as, mood swings, crying, difficulties sleeping. This is manageable. It is not considered a weakness, but rather a complication with giving birth. Finding treatment will help you manage symptoms and help you bond with you baby.
21 Years Experience
Online in White Rock, BC
Postpartum
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I support new mothers navigating postpartum depression with compassionate counselling and practical coaching rooted in evidence-based strategies and real-life empathy. Together we’ll create a personalised path toward recovery that honours your experience—combining mood-focused therapy, attainable healthy lifestyle changes (sleep support, gentle movement, nutrition, and stress-reduction techniques), realistic goal-setting, and confidence-building tools to reclaim agency over your life. My approach is bold, non-judgemental, and action-oriented: I’ll help you recognise strengths, restore balance, and develop sustainable habits that boost mood, energy, and connection so you can thrive as you heal.
10 Years Experience
Online in White Rock, BC (Online Only)
Postpartum
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support new mothers navigating postpartum depression by creating a space to process emotions, reduce overwhelm, and rebuild a sense of self. My approach focuses on compassion, support, and practical tools for emotional regulation.
6 Years Experience
Online in White Rock, BC
Postpartum Depression therapists in White Rock, British Columbia, Canada Statistics
Postpartum Depression therapists in White Rock, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Depression (92%), and Anxiety or Fears (92%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 92% | Depression |
| 92% | Anxiety or Fears |
| 87% | Loss or Grief |
| 82% | Self Esteem |
| 79% | Stress |
| 74% | ADHD |