Online Stress therapists in Brea, California CA
We are proud to feature top rated online Stress therapists in Brea. We encourage you to review each profile to find your best match.
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
18 Years Experience
Online in Brea, CA
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
As a clinician who supports individuals with stress, I help individuals understand how stress shows up in their body, thoughts, and emotions. I support clients in identifying stressors, setting healthier boundaries, and developing practical coping skills to feel more regulated and grounded. Sessions often focus on building awareness, strengthening emotional resilience, and creating sustainable strategies for managing daily pressures. The goal is to help clients feel more in control, supported, and better equipped to navigate life with greater balance and clarity.
3 Years Experience
Online in Brea, CA (Online Only)
Daniel Slavin
Marriage and Family Therapist
I help clients understand how stress affects their body, emotions, and relationships. Therapy focuses on developing healthier coping strategies, improving boundaries, and creating more balance, resilience, and calm in daily life.
41 Years Experience
Online in Brea, CA
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
11 Years Experience
Online in Brea, CA
Matthew Weisskopf
Psychologist, PhD
I can teach people important skills to manage stress in their life that focuses on the role of thoughts, beliefs, emotions, and behaviors, and their role in the stress process. Addressing these aspects of stress, combined with the utilization of various relaxation techniques can be very helpful.
19 Years Experience
Online in Brea, CA
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help individuals manage chronic stress related to work, relationships, or life demands. Therapy focuses on nervous system regulation, boundaries, and practical coping strategies.
11 Years Experience
Online in Brea, CA (Online Only)
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
8 Years Experience
Online in Brea, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Brea, CA
Susanna La
Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.
13 Years Experience
Online in Brea, CA (Online Only)
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Brea, CA
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.
11 Years Experience
Online in Brea, CA (Online Only)
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Modern life puts a lot of strain on us, particularly for women and caregivers. If you are juggling multiple roles, or noticing mental or physical stress, I am here for you. I can support you through identifying what may be causing the stress, making realistic and sustainable changes, and practicing cognitive and body-based stress-reduction strategies.
13 Years Experience
Online in Brea, CA (Online Only)
A Place of Growth
Marriage and Family Therapist, LMFT
We all do have stressors throughout life and at times need help to develop coping skills and ways in order to better manage our stress. At A Place of Growth we will work together to develop ways in which to learn to better cope during times of high stress.
15 Years Experience
Online in Brea, CA
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Stress characterizes the epoch in which we live. It is epidemic because of the demands imposed on us by "modern living". We can train you to recognize when you are stressed and in what to do to feel better and more relaxed.
50 Years Experience
Online in Brea, CA (Online Only)
Corina Bair
Licensed Clinical Social Worker, LCSW
Stress is an everyday occurrence for most of us, but that doesn't mean it has to hold us back from being our best selves and achieving our goals - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the many ways stress manifests in our lives, whether that is due to social, personal, work, past trauma, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your stressors so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Brea, CA (Online Only)
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We equip clients with tools to manage stress effectively, fostering resilience, balance, and improved mental well-being.
12 Years Experience
Online in Brea, CA
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
Is your list of unmanageable and overwhelming issues burdening your sense of satisfaction and accomplishment? I offer Cognitive Behavioral Therapy, Mindfulness, relaxation techniques, guided meditation, strategic planning and goal setting to help you manage your life with greater peace.
8 Years Experience
Online in Brea, CA
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
We live in an increasingly stressful world, and most of my clients are managing some form of stress, be it personal, professional, relational, career-related, or vicarious trauma.
18 Years Experience
Online in Brea, CA (Online Only)
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
32 Years Experience
Online in Brea, CA
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
General stress is a valid reason for seeking therapy. The majority of clients are subclinical, looking for ways to manage stress and triggers before they develop into conflict, mental illness, or disease. The demands of modern life are set up to leave us neglecting our true selves —so feeling stress is a sign of your humanity, and a place for us explore what works best for you.
13 Years Experience
Online in Brea, CA (Online Only)
Stress therapists in Brea, California Statistics
Stress therapists in Brea, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |