Online Solution-Focused Brief Therapy (SFBT) therapists in Chula Vista, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Chula Vista. We encourage you to review each profile to find your best match.
SFBT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.
10 Years Experience
Online in Chula Vista, CA
SFBT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in Chula Vista, CA (Online Only)
SFBT
Dennis Sapire
Psychologist, JD PhD
I use a HIPAA compliant platform (doxy) for utmost confidentiality. I am available to meet in-office and/or online.
24 Years Experience
Online in Chula Vista, CA
SFBT
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
My approach while providing therapy is person-centered, and goal-oriented which means I adapt to your needs and personality and what works for you. Other approaches I utilize as part of treatment are; Cognitive Behavioral Approaches, CBT, DBT, personal empowerment, Trauma Focused, strength and solution-focused techniques, spirituality to further assist you in achieving desired goals. As part of my therapeutic approach I also explore childhood issues, trauma, and attachment as our childhood trauma is often the root of our problems and challenges that we are experiencing today.
9 Years Experience
Online in Chula Vista, CA
SFBT
Danielle Walker
Marriage and Family Therapist, LMFT
I offer online telehealth therapy. Initial appointments and consultations can be made at https://www.emotive-therapy.com/
A confirmation and reminder email from simple practice will be sent via email.
7 Years Experience
Online in Chula Vista, CA (Online Only)
SFBT
Integrative Psychotherapy Group
Marriage and Family Therapist
During this time of the COVID-19 pandemic, we will be temporarily providing all services via HIPAA-compliant teletherapy.
10 Years Experience
Online in Chula Vista, CA
SFBT
Micha Noble, MA
Pre-Licensed Professional, AMFT
I use a secure platform to provide HIPAA compliant mental health treatment over video.
5 Years Experience
Online in Chula Vista, CA
SFBT
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
While a different medium than in-person, a well set up practice can provide a seamless, flexible and personal approach that might even be preferable for some. I am current on the most available technologies and take your confidentiality and privacy very seriously.
7 Years Experience
Online in Chula Vista, CA
SFBT
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers offer safe and secure audio/visual telehealth therapy.
13 Years Experience
Online in Chula Vista, CA
SFBT
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
As a Northern California-based depth psychologist, I find that Telehealth can be just as effective as in-person therapy, with the added advantages of convenience and accessibility. While I appreciate working with people from all walks of life, I am especially passionate about helping people face transitions: elders, those in midlife, students, artists, thinkers, and my fellow therapists. I am also committed to helping couples to manage conflict and envision new ways of communicating and being together.
Everyone has the capacity to change, to heal their wounds, and to find ways to cope with the demands and difficulties of contemporary life.
We will collaborate to develop insight into your unique way of being and consider underlying or long-held patterns that either help or hinder you in navigating our world. From the core values of mutual regard, respectful dialogue, and humility, we will engage in a psychodynamic exploration of who you are, how you came to be where you are now, and where you dream of going.
10 Years Experience
Online in Chula Vista, CA (Online Only)
SFBT
Veronica Holmes
Marriage and Family Therapist, LMFT
Online therapy has been shown to be an effective form of therapy. While in-person therapy is more ideal, issues such as scheduling, traffic, and other constraints prevent in-person sessions from being a viable option.
The first session may feel a bit awkward. However, my clients find that once they get started, the virtual sessions don't get in the way of their treatment. I offer sessions on a secure network with therapists in mind. I work to be sure my client's feel as comfortable as possible virtually by reminding them to create a comfortable space for themselves, maybe having a box of tissues, etc. Therapy can be done in a closet, while parked in a car, or sitting at a park as long as there aren't distractions. Virtual sessions are a way to get your needs met without the usual obstacles.
15 Years Experience
Online in Chula Vista, CA
SFBT
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Major life stressors often trigger flare-ups of mental health challenges.
Are you feeling disconnected from friends, or working a job you don't love?
Have you felt unlike yourself lately? Irritable, unmotivated, and detached? Worried about letting others down? Not looking forward to anything?
Maybe you're feeling guilty for procrastinating? Finding it tough to relax or sleep restfully?
Is your inner critic getting louder? Do you keep wondering if you're doing enough, are loved enough, or will ever be good enough?
What if the links between trauma and achievement are playing out for you?
Life is tough, and so are you.
9 Years Experience
Online in Chula Vista, CA
SFBT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Chula Vista, CA
SFBT
Hayden Dover MFT - Couples Therapy
Marriage and Family Therapist, MFT, CST
I have 20 years of experience working with both couples and individuals in shaping more rewarding lives for themselves. I offer holistic, non-judgmental, solution focused approaches to help couples develop clear communication, effective conflict resolution skills and strategies to fulfill their emotional and sexual needs so that they can move forward with creating a more enriching relationship together. In our sessions together I will provide concrete applicable interventions to help you develop clearer more effective communication, learn to manage and resolve conflict in a way that benefits each of you and the relationship and use points of tension in your relationship as opportunities to grow as individuals and create deeper intimacy and a stronger, more rewarding relationship together.
22 Years Experience
Online in Chula Vista, CA
SFBT
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Our online platform is secure and HIPAA compliant.
9 Years Experience
Online in Chula Vista, CA
SFBT
Corina Bair
Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I utilize evidence-based interventions to help you overcome mental health challenges - whether it is due to social situations, life changes, trauma, or just something you've always dealt with - we can create a treatment plan specialized to fit your unique needs. Therapies include Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy which I combine with a collaborative approach based on your level of need, in addition to educating you on the how's and why's of each intervention we use. I believe empowering and educating people is the key to success when it comes to creating lasting change in our lives. ~~~
I have years of experiencing working both online and in person with individuals, couples, and families. I primarily work with women and nonbinary folks, those in the LGBTQIA+ community, as well as teens, and young to middle-aged adults. Helping others discover and become more confident in who they are so they can shine is one of my passions. ~~~
I create a safe environment via video conferencing where you can attend therapy from the comfort of your own home, in a space without judgment where you can truly be yourself.
I am currently accepting new clients in the state of California, and I have availability within the same or next week. Click that contact button and schedule a free phone call to see if we would be a good fit!
11 Years Experience
Online in Chula Vista, CA (Online Only)
SFBT
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I’m Janee Young, a quirky and compassionate licensed marriage and family therapist from Confidence and Clarity. I’m all about helping you rock your confidence and find that inner clarity you’ve been searching for. My toolkit includes a diverse range of therapy methods. I am certified in Trauma Focused Cognitive Behavioral therapy.
10 Years Experience
Online in Chula Vista, CA (Online Only)
SFBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Chula Vista, CA (Online Only)
SFBT
Jean-Marie Bottequin
Life Coach, WAPP
My consultation
The method of Prof. Dr. Nosssrat Peseschkian (known as positive transcultural psychotherapy) enables a holistic development of personality and society by linking the following three areas:
1. positive development in the narrower sense (mental and physical well-being of the individual).
2. positive development in a broader sense (connection between mental health, job, family, partnership, future (the "balance model" we call it in the sense of personality development)
3. positive development in a comprehensive sense (mental health through cooperation between different areas of life: science, politics, economy, society, worldview and religion.
The Psychodynamic Positive Method is a depth-psychologically founded, resource-oriented and conflict-centred method from a transcultural perspective and was founded in 1968 by Prof. Dr. Nossrat Peseschkian.
36 Years Experience
Online in Chula Vista, CA
SFBT
Dr. Eric van der Voort
Psychologist, PsyD, CST
I offer video telehealth services for mental and sexual health concerns to men and women from across the sexuality spectrum.
11 Years Experience
Online in Chula Vista, CA (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.
Solution-Focused Brief Therapy (SFBT) therapists in Chula Vista, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Chula Vista, California average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$197
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |