Online Codependency therapists in Citrus Heights, California CA
We are proud to feature top rated online Codependency therapists in Citrus Heights. We encourage you to review each profile to find your best match.
Codependency
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer compassionate support for individuals struggling with codependency. Through personalized therapy, we help clients recognize unhealthy patterns in relationships, develop healthier boundaries, and build self-esteem. Our goal is to empower individuals to break free from codependent behaviors, fostering independence, emotional well-being, and stronger, more balanced connections with others.
10 Years Experience
Online in Citrus Heights, CA
Codependency
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
10 Years Experience
Online in Citrus Heights, CA
Codependency
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who have codependency, people-pleasing tendencies, as well as people who experience the fawning response to stress and abuse.
18 Years Experience
Online in Citrus Heights, CA (Online Only)
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Citrus Heights, CA (Online Only)
Codependency
Annalisa Barrett
Marriage and Family Therapist, LMFT
When we liberate ourselves from the grips of codependency, we learn to choose ourselves and stop letting others run our lives. This involves boundary work as well as exploring rehearsed patterns of self abandonment.
7 Years Experience
Online in Citrus Heights, CA
Codependency
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have codependency symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Citrus Heights, CA
Codependency
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Citrus Heights, CA
Codependency
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who feel stuck in codependent patterns that leave them feeling overwhelmed, resentful, or disconnected from themselves or each other. Codependency can show up as difficulty setting boundaries, prioritizing others at the expense of your own needs, fear of conflict or abandonment, or feeling responsible for a partner’s emotions or behavior. Over time, these patterns can strain relationships and erode trust and intimacy.
In therapy, we work to identify how these patterns developed and how they continue to affect communication and emotional balance in your relationship. I help couples learn healthier ways to express needs, tolerate discomfort, and support one another without losing a sense of self. This often includes developing clearer boundaries, improving emotional regulation, and building more balanced and mutual connection.
The goal is not to create distance, but to strengthen relationships by helping each person feel more grounded, autonomous, and secure. As these changes take shape, many couples find that conflict becomes more manageable and intimacy feels more genuine and sustainable.
22 Years Experience
Online in Citrus Heights, CA
Codependency
Dr. Michael Marossy
Psychologist, Ph.D.
Codependency often develops when a person becomes overly focused on the emotional needs, approval, behaviors, or wellbeing of others while losing connection with their own needs, identity, and emotional boundaries. Many individuals struggling with codependent patterns experience chronic guilt, people-pleasing, fear of rejection, difficulty setting boundaries, emotional exhaustion, or repeated involvement in unhealthy or one-sided relationships.
I help clients better understand the relational and emotional patterns underlying codependency while developing greater self-awareness, emotional autonomy, assertiveness, and healthier interpersonal boundaries. Therapy focuses on helping clients build more balanced and authentic relationships without losing their sense of self in the process.
8 Years Experience
Online in Citrus Heights, CA
Codependency
Ryan James Carroll
Therapist, AMFT, APCC
We explore the patterns of over-giving, people-pleasing, and enmeshment that keep codependency alive. Through parts work and emotional processing, I support you in reclaiming independence while building healthier, more fulfilling connections.
3 Years Experience
Online in Citrus Heights, CA
Codependency
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Many of my clients find themselves in codependent relationships as a result of their lifelong attachment styles. Together we will look at these patterns and I will support you in gently shifting these patterns away from codependence towards effective interdependence. It is not about learning to be totally self-reliant either—it is more about having a secure attachment within yourself as a primary source of stability, and then reaching out for connection with others from a whole/healthy place. We are social creatures and we need one another, but we feel better when we can relate with others from a place of sturdiness as much as possible too. From that place, we can ask for our needs to be met and connection to be fulfilled, knowing deeply that we have the right to ask and deserve to be attuned to and met by those closest to us. And we can also learn to self-soothe in the moments that that is not available or possible with our loved ones.
23 Years Experience
Online in Citrus Heights, CA
Codependency
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
8 Years Experience
Online in Citrus Heights, CA
Codependency
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Love helping my clients work through and heal codependency issues, including developing excellent boundaries and finding more self empowerment.
11 Years Experience
Online in Citrus Heights, CA
Codependency
Julie Anderson
Psychologist, Ph.D.
Codependency can leave you feeling depleted and insecure and I can assist you in understanding its roots while also helping you learn to create more balance in caring for others and yourself.
26 Years Experience
Online in Citrus Heights, CA
Codependency
Ben Leddick
Marriage and Family Therapist, LMFT
Codependency can impact your sense of self as this often leads to a need for others to be okay and successful for your personal sense of stability. Through our work you will learn the gift of self regulation and the importance of having your feelings and experiences while allowing others their feelings.
3 Years Experience
Online in Citrus Heights, CA
Codependency
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
Online in Citrus Heights, CA (Online Only)
Codependency
Dr. Shawn V Giammattei
Psychologist, PhD
One can't work with addictions and not also be well versed in co-dependency. We also have over 30 years experience working in this area.
17 Years Experience
Online in Citrus Heights, CA
Codependency
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Ever feel like your worth is attached to someone else's behavior? What they do or don't do for you? Or what you can or can't do for them? Codependency is when your sense of self-worth and identity starts to depend too much on someone else. Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are lopsided, casting one person in the role of constant caregiver. Over time, this dynamic can lead to emotional burnout, resentment, low self-esteem, and difficulty forming mutually healthy relationships. In a healthy relationship, both parties give and receive equally and are able to retain their own identity separate from the other person.
Codependency can start for many different reasons, often going back to your early life and the relationships you had growing up. For many people, codependency begins in childhood, particularly in environments marked by addiction, neglect, emotional volatility, or inconsistent caregiving. If you grew up in a home where one or both caregivers were emotionally unavailable, unpredictable, or overly dependent on you for support, you may have learned, consciously or not, that love and safety were earned by putting others’ needs before your own. Cultural messages, especially ones that tell you always to put others’ needs before your own, can also play a big role, especially for women. If you struggle with low self-esteem or have trouble setting boundaries, it can make you more likely to fall into codependent patterns in your relationships.
11 Years Experience
Online in Citrus Heights, CA
Codependency
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
People-pleasing, conflict avoidance, difficulty setting boundaries, caretaking at the expense of oneself, and intense anxiety in relationships can often be signs of codependency. Many people don't feel like they can be okay unless everyone they love is okay. This can appear of loving but often feels exhausting. I work with clients to help them understand where their codependent behaviors originated and how they currently impact their life so that client's can process unconscious fears and become more independent, confident, and healthier in relationships.
6 Years Experience
Online in Citrus Heights, CA
Codependency
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in Citrus Heights, CA (Online Only)
Codependency therapists in Citrus Heights, California Statistics
Codependency therapists in Citrus Heights, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (80%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 80% | Depression |
| 75% | Trauma and PTSD |
| 70% | Stress |
| 70% | Self Esteem |
| 61% | Loss or Grief |