Online Social Anxiety therapists in Desert Hot Springs, California CA
We are proud to feature top rated online Social Anxiety therapists in Desert Hot Springs. We encourage you to review each profile to find your best match.
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Social anxiety can be debilitating and impair people's ability to connect with others. I have experience supporting people in overcoming their anxiety and regaining their ability to form and maintain new relationships and live a life not defined by their anxiety.
18 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.
27 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.
8 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Susanna La
Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.
13 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help people with social anxiety who fear judgment or rejection, using gentle exposure, skills-building, and self-compassion to make social situations feel more manageable.
0 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.
15 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Social situations shouldn't be a source of dread. I specialize in helping individuals overcome social anxiety and build genuine confidence in social settings. Together, we'll address the root causes of your anxiety, challenge negative thoughts and beliefs, and develop practical coping skills to manage anxiety and build meaningful connections. You'll learn to navigate social situations with greater ease, comfort, and authenticity, freeing you to enjoy life to the fullest."
2 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience social anxiety and agoraphobia. Anxiety is one of my specialties, and I have experienced it first hand myself. I approach these issues with cognitive reframing, willingness to sit with uncomfortable feelings and body-oriented practices and mindfulness, as well as self-compassion and self-awareness.
15 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.
11 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Daniel Slavin
Marriage and Family Therapist
I help clients work with social anxiety by understanding fears of judgment, rejection, or exposure. Therapy focuses on increasing confidence, emotional safety, and the ability to feel more comfortable and authentic in social situations.
41 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Social anxiety goes beyond shyness, it can make everyday interactions feel exhausting and isolating. We help clients understand the beliefs and patterns driving their social anxiety and develop practical tools for engaging more freely and confidently. Whether it shows up at work, in relationships, or in daily life, therapy provides a safe space to practice being more fully yourself.
21 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I support individuals who feel anxious in social situations or fear judgment from others. Therapy focuses on confidence-building, skill development, and reducing avoidance patterns.
11 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide supportive care for individuals experiencing social anxiety. We help clients understand anxiety patterns, build confidence, and develop practical coping skills for social situations. Our approach is compassionate, collaborative, and paced with care.
7 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions work at the subconscious level where patterns of social anxiety originate enabling us to shift them at their source for profound and lasting change leaving you more comfortable and at ease in social settings.
6 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide support for social anxiety including CBT techniques and lower overall stress level.
17 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Social anxiety can make everyday interactions feel stressful or exhausting, often leading to avoidance, self-doubt, or fear of judgment. I provide integrative psychiatric care that looks at both emotional and physical contributors to social anxiety, including nervous system sensitivity, sleep, and overall health. Visits focus on understanding how social anxiety shows up for you, offering guidance and medication support when appropriate, with the goal of helping you feel more comfortable, confident, and at ease in social settings.
14 Years Experience
Online in Desert Hot Springs, CA
Social Anxiety
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.
35 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Desert Hot Springs, CA (Online Only)
Social Anxiety therapists in Desert Hot Springs, California Statistics
Social Anxiety therapists in Desert Hot Springs, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 91% | Anxiety or Fears |
| 79% | Depression |
| 78% | Stress |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 62% | Loss or Grief |