Online Acceptance & Commitment Therapy (ACT) therapists in El Cajon, California CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in El Cajon. We encourage you to review each profile to find your best match.
ACT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I practice Humanistic therapy (Buddhist psychology, Gestalt, secular mindfulness) for clients anywhere in California
8 Years Experience
Online in El Cajon, CA
ACT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
We offer sessions via Sessions Health, which is HIPAA-compliant and easy to access.
13 Years Experience
Online in El Cajon, CA
ACT
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.
11 Years Experience
Online in El Cajon, CA
ACT
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Online therapy makes it possible to receive meaningful, depth-oriented support without adding more to an already full plate.
Whether you're balancing work, school, parenting, caregiving, or simply prefer the comfort of your own space, virtual therapy offers the flexibility to prioritize yourself while still receiving consistent, high-quality care.
Our work together remains just as warm, relational, and engaging online. We'll slow things down, explore what's keeping you stuck, and create space for you to reconnect with yourself—all from wherever you feel most comfortable.
10 Years Experience
Online in El Cajon, CA
ACT
Susanna La
Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions!
As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!
13 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Many people have challenging schedules, young children, or other reasons that they can't attend marriage counseling or relationship therapy in office. We can see you with secure online counseling and have therapists 7 days a week if you are located anywhere in CA. Our therapists are trained in Gottman Method Couples Counseling, a therapy that provides real tools to help you resolve conflict, improve communication, gain closeness and resolve and trust issues. The owner, Nancy Ryan, LMFT is a Certified Gottman Therapist who also mentors all staff. We also have therapists that can work with your family, children, and teens.
12 Years Experience
Online in El Cajon, CA
ACT
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I’m not a regular therapist, I’m a cool therapist! I help clients who are seeking alleviation from mental health symptoms and a fuller experience of life. Are looking for a deeper, diverse experience of therapy that can help you understand yourself and life from a new perspective? Are your mental health symptoms recurring patterns that keep you from living a full life? We all desire to achieve a natural state of peace and fulfillment —I can help you in building the unique, foundational relationship with yourself that will inspire an actualized life. I support a diverse range of folks through symptoms, situations, social relationships and success.
13 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in El Cajon, CA
ACT
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in El Cajon, CA
ACT
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I offer telehealth visits most weekdays and in the evenings on a secure, user-friendly platform.
6 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I offer online therapy for teens through older adults specializing in grief, loss, life transitions and trauma. My approach is rooted in depth psychology, and grounded in a client-centered relational framework. I create a supportive space where clients can explore their inner world, navigate complex emotions, and reconnect with resilience and meaning. I hold a masters degree in Clinical Psychology through Antioch University, Los Angeles and bring warmth, presence, and curiosity to the therapy process. I also have a background in trauma through Peter Levines Somatic Experiencing Program and a specialization in grief through Our House Los Angeles.
8 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
Online in El Cajon, CA
ACT
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I meet you online at times that work best for you—even early mornings before your day begins. When we connect virtually, I bring the warmth and curiosity that makes it feel like we are in the same room. I work diligently to ensure I create a safe, engaging space where meaningful change can happen. My platform for telehealth is secure, HIPPA compliant, and reliable for smooth virtual sessions.
2 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in El Cajon, CA
ACT
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
As a clinical telemental health provider (CTMH), Amanda uses videoconferencing to meet with her private clients. She is a California-based Licensed Professional Clinical Counselor (LPCC 7898) and Board Certified Art Therapist (ATR-BC 18-044) with a Master of Art in Art Therapy Counseling from Marylhurst University (MA 2014).
In 2020, she completed her training in the evidence-based practice of trauma treatment called Eye Movement Desensitization and Reprocessing (EMDR) and is now a EMDRIA Certified Therapist™ (2025).
She is also a registered yoga teacher (RYT®200; 2020). She also holds a Master of Fine Arts degree from UC Davis (MFA 2002), a Bachelor of Arts degree from UC Berkeley (BA 1999), over ten years experience in arts instruction and lifelong experience working with a wide variety of art mediums and practices.
12 Years Experience
Online in El Cajon, CA
ACT
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in El Cajon, CA
ACT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
You are the one everyone relies on.
The daughter who keeps the peace. The woman who notices everyone's needs before her own. The one who looks like she has it together but lies awake replaying conversations, worries about disappointing people, and feels guilty resting.
I help South Asian and Muslim women struggling with anxiety, burnout, people-pleasing, relationship stress, and family pressure.
You don't have to explain your culture, family dynamics, or faith to me. And if you've been taught that being a good Muslim means endlessly sacrificing yourself, tolerating unhealthy behavior, or carrying everything alone, therapy can help you make sense of those messages while staying connected to your values.
Virtual therapy available throughout California.
7 Years Experience
Online in El Cajon, CA (Online Only)
ACT
Sara Denman
Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.
27 Years Experience
Online in El Cajon, CA
Acceptance & Commitment Therapy (ACT) therapists in El Cajon, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in El Cajon, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 66% | Depression |
| 56% | Stress |
| 51% | Relationship and Marriage Counseling |
| 44% | Self Esteem |
| 43% | Women's Issues |