Online Social Isolation therapists in El Cajon, California CA
We are proud to feature top rated online Social Isolation therapists in El Cajon. We encourage you to review each profile to find your best match.
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in social isolation treatment
19 Years Experience
Online in El Cajon, CA (Online Only)
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Feeling socially isolated can be painful and lonely, often leading to sadness, anxiety, or disconnection from others and even from yourself. Social isolation can stem from life transitions, past trauma, anxiety, or relational struggles. In therapy, we provide a safe and compassionate space to explore these experiences, build social skills, and strengthen meaningful connections. With Christ-centered guidance, clients learn to overcome loneliness, foster healthy relationships, and experience greater emotional and spiritual well-being.
15 Years Experience
Online in El Cajon, CA
Chris Guthrey
Psychologist, PsyD
In my practice, I assist individuals experiencing isolation by integrating therapeutic approaches that promote acceptance of emotions and encourage engagement in meaningful social activities. We work to reduce avoidance behaviors and work towards goals aligned with their personal values. Additionally, by exploring past experiences and unconscious patterns, clients gain insight into the root causes of their isolation, enabling them to overcome the internal obstacles in the way of their goals.
11 Years Experience
Online in El Cajon, CA (Online Only)
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Despite unprecedented connectivity, many people experience loneliness, disconnection, and difficulty with intimacy. Together, we’ll explore the emotional, relational, and behavioral patterns that contribute to isolation—shaped by past experiences, self-perception, and modern life. Through insight and practical strategies, therapy becomes a safe space to build awareness, practice healthy boundaries, and cultivate meaningful connection.
11 Years Experience
Online in El Cajon, CA
Patricia Fahmy
Licensed Professional Counselor, LPCC
Feelings of loneliness and isolation can be deeply painful and often affect emotional well-being, self-esteem, and relationships. Sometimes isolation develops after difficult life experiences, relationship challenges, trauma, or repeated experiences of feeling misunderstood or disconnected. I help you explore the factors contributing to isolation, strengthen confidence, improve relationship skills, and build more meaningful and fulfilling connections with others.
7 Years Experience
Online in El Cajon, CA (Online Only)
Dennis Sapire
Psychologist, JD PhD
Working with an older adult population, I find loneliness and social isolation are common among single people. This might be associated with depression (caused or causal) and can be intensely painful. I find great joy in being able to help clients energize their social lives and resolve the pain of loneliness.
24 Years Experience
Online in El Cajon, CA
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hhypnotherapy is considered a valuable tool for treating social isolation by addressing underlying causes like low self-esteem, anxiety, and negative thinking. It helps individuals break the cycle of loneliness, build confidence, and foster motivation to make social connections.Key aspects of how hypnotherapy treats social isolation include:Addressing Underlying Issues: Hypnotherapy helps identify and treats root causes of isolation, such as social anxiety, fear of judgment, or past traumatic experiences.Rewiring Thought Patterns: It assists in overcoming negative self-talk, boosting self-esteem, and encouraging a more positive self-image, which can make it easier to reach out to others.Building Social Confidence: Through visualization and mental rehearsal, sessions help patients feel more relaxed and confident in social situations.
Social isolation is undesirable for both physical and mental health. I have been helping individuals with this issue, treating them with Dicit hypnotherapy. All my clients with this issue are getting resilient in no time. It's your turn. Let me help you. Man cannot live alone. Let me train you to be social beyond compare.
10 Years Experience
Online in El Cajon, CA
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals experiencing loneliness, withdrawal, or social isolation. Therapy supports reconnection, emotional safety, and insight into patterns that have made closeness feel difficult or unsafe.
7 Years Experience
Online in El Cajon, CA (Online Only)
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Loneliness and disconnection are among the most painful human experiences and they're far more common than people realize. Whether isolation crept in gradually or followed a major life change, therapy helps you understand what's keeping you stuck and begin building the connections and sense of belonging you're looking for. You were made for relationship and we help you find your way back to it.
21 Years Experience
Online in El Cajon, CA
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to social isolation.
13 Years Experience
Online in El Cajon, CA
Sara Denman
Psychologist, Psy.D
Social isolation can be challenging and has gotten significantly worse since COVID. Sometimes with social isolation is social anxiety. Although it can feel overwhelming, it can be improved with a trained therapist.
27 Years Experience
Online in El Cajon, CA
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in El Cajon, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing loneliness or social isolation with a trauma-informed lens. We explore barriers to connection, rebuild trust, and support meaningful relationships at a pace that feels safe. Our work centers belonging, validation, and emotional safety.
7 Years Experience
Online in El Cajon, CA
David Gumpert
Psychologist, PsyD
Humans are wired for connection and we live increasingly in a world that makes it harder to connect with others, despite technology. My acceptance and commitment therapy approach can support you in understanding why you might not be feeling social, including uncovering how you may be protecting yourself. These then give us the motivation to tolerate the discomfort of moving towards things that are important to us.
5 Years Experience
Online in El Cajon, CA (Online Only)
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach social isolation with empathy and understanding, recognizing that feelings of loneliness and disconnection can affect emotional well-being, relationships, and overall quality of life. Together, we explore the experiences and patterns contributing to isolation while building self-awareness, confidence, and meaningful connections. My goal is to help clients feel more connected, supported, and engaged in their relationships and daily lives.
2 Years Experience
Online in El Cajon, CA
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide compassionate support for individuals experiencing social isolation. Our team works to identify the underlying causes of isolation, whether related to anxiety, depression, or life transitions, and develops personalized strategies to foster connection. Through therapy and skill-building, we help clients build healthier relationships, improve social skills, and increase social engagement, empowering them to overcome loneliness and build a supportive, fulfilling social network.
10 Years Experience
Online in El Cajon, CA
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling emotionally lonely? It takes time to find your people, especially when you're new to the area, work long hours, got bullied, or are dealing with a break-up. It's okay to turtle sometimes. You can be a lone wolf — and find a wolf pack. If you have difficulties trusting others or being truly open, then of course, friendships would be tricky. I can help you feel genuinely connected with at least one other person (besides me! :) ).
9 Years Experience
Online in El Cajon, CA
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Especially since the pandemic of 2020, many of us have experienced the profound feelings of disconnection and surreality of social isolation. Others among us are more comfortable at a social distance, at least most of the time. Distancing and isolation may help you to manage anxiety about potential encounters that you wish to avoid, or about which you do not feel confident. You may not have the means to get out and about. For whatever reason you may be isolated, there is still that yearning for connection. Through the relationship that can be developed with a skilled psychotherapist,
10 Years Experience
Online in El Cajon, CA (Online Only)
David Strah
Marriage and Family Therapist, MA, LMFT
I know of the seriousness of social isolation especially brought on by Covid
Online in El Cajon, CA
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
We are reaching an age when people feel increasingly isolated. It is the result of society, and you are not alone. Reach out to me; the solution is within reach.
2 Years Experience
Online in El Cajon, CA (Online Only)
Social Isolation therapists in El Cajon, California Statistics
Social Isolation therapists in El Cajon, California average 14 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Stress (92%), and Depression (88%).
Average years in practice
14 Years Experience
Average cost per session
$214
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 92% | Stress |
| 88% | Depression |
| 87% | Anxiety or Fears |
| 85% | Self Esteem |
| 82% | Social Anxiety |
| 80% | Trauma and PTSD |