Online Internal Family Systems (IFS) therapists in El Dorado Hills, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in El Dorado Hills. We encourage you to review each profile to find your best match.
IFS
Nina Marikian
Marriage and Family Therapist, AMFT
I offer flexible, secure, and confidential online therapy for individuals seeking support from the comfort of their own space. My practice focuses on helping clients navigate life’s challenges, including relationship issues, sex related challenges, recovery from relational abuse, depression, anxiety, and personal growth. Through a collaborative approach, I provide practical tools, coping strategies, and emotional support to help you achieve meaningful change. Online sessions are convenient, accessible, and tailored to fit your schedule, so you can prioritize your mental health without leaving home.
3 Years Experience
Online in El Dorado Hills, CA
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Dan Michels
Therapist, LPCC, LPC, CHT, MA
I currently offer in-person session in California (Grass Valley and Nevada City) and virtual therapy for clients in Colorado.
9 Years Experience
Online in El Dorado Hills, CA
IFS
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I work with a diverse population of adults and couples on issues such as: acute and complex trauma, anxiety, depression, grief and loss, gender and sexuality, substance abuse / addiction, ADHD, identity development, life transitions, and interpersonal/romantic relationships. Passionate about a holistic approach to healing, I am also a trauma-informed yoga and mindfulness instructor, and have taught veterans, teens, and incarcerated youth. Prior to pursuing a career as a psychologist, I worked in the New York City art world and am interested in how creativity, spirituality, and transcendent experiences can inform mental health and well-being.
9 Years Experience
Online in El Dorado Hills, CA
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced psychiatrists and therapists customize treatment for the unique needs of each individual. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We have specialists in EMDR, Internal Family Systems, Emotion Focused Therapy, CBT, DBT and many other modalities. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!
15 Years Experience
Online in El Dorado Hills, CA
IFS
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
I am currently seeing clients in person two days a week, and via Telehealth the remaining three days.
13 Years Experience
Online in El Dorado Hills, CA
IFS
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have 14 + years of experience supporting folks with Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery. We recognize dehumanization and exploitation are part of a capitalist ideology and colonial and imperial strategies and abuses are perpetrated by people affected with that mindset, and can take the form of abuse within the family, the workplace, groups, and other relational dynamics where power over may be abused/misused to transgress. We recognize when violence is happening anywhere to one being, it is likely happening elsewhere, so we only work with people committed to anti-oppression and ending abuse and subjugation everywhere! We are skilled and certified in complex trauma work, parts work including: TIST - Trauma Informed Stabilization Treatment (Janina Fisher's Work), IFS -- Internal Family Systems; trained in IPNB, Bonnie Badenochs Dyadic Parts Work, EFIT, SensoriMotor... Certified in Somatic and Creative Trauma Recovery Support and Intersectional and Social Justice Frameworks, Multi-generational/historic trauma and wisdom Support, Attachment Theory, Mindfulness, Polyvagal Theory, SSP, CranioSacral -- please see our listing at Upledger Institute, distance TCM, herbalism and homeopathy support, Relational/Mediation/Partners/Couples work certification, Energy Work, Sidereal Astrology integration as asked for, and Integrated Ethnotraditional Healing Ways. We have also completed the two year fellowship for Functional Psychiatry through Psychiatry Redefined and review ISEAI and NORMI info, so we integrate support for folks with mold and some other environmental toxin impacts. We receive referrals and are also glad to coordinate healthcare with other professionals if requested by the client. We are trained in herablism of different cosmologies and have supported people who work with others in integrity with plant medicine. We do not administer medicine journeys -- though we have extensive background in supporting people to prepare and to metabolize/integrate afterwards. We have extensive experience helping people recover from Narcissistic Trauma, Workplace/Institutional Bullying, Poverty Trauma -- we only work with people who are committed to ending violence and brutality everywhere. We recognize if power over abuse is happening to one person, it's likely happening to many elsewhere in the world, or even close by, and every one person's recovery is part of pushing back on and ending systemic violence. So the individual and systemic recovery must happen together.
Our specializations are support for CSAS -- Adult Survivors of Childhood Sexual Abuse, Survivors or folks currently enduring narcissistic or bullying trauma, Survivors of colonial trauma, and often underserved POC/GM folks. We are a WOC/GM practice. We have a strong record for working with people with intensive DID, DDNOS and other undiagnosed dissociation, CPTSD and trauma survivor experiences and feelings -- very welcome here, as long as folks are committed to healing within a movement of standing for all being's right to dignity and self determination.
We are a Decolonizing Oriented and Intersectional Framework Practice prioritizing care for those who are systemically impacted and those who are active bystanders and activists. Red lines are red lines -- no excuses for perpetration. That said, if people are on the journey to ****actively (not just hypothetically or theoretically) repair, be an engaged and active bystander and not enact hegemonic violence with strong commitment, we are here to support that journey.
Sorry for any typos!
15 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
I'm Sarah Jane Thomas, LMFT, offering Body Trust®-Certified, Health at Every Size®-aligned online therapy across California. I work with women and gender-expansive adults who want to heal their relationship with food and body, navigate weight stigma, and rebuild self-trust. My practice is fat-positive and neurodivergent-affirming because you deserve to be seen for who you actually are, not who you're expected to be.
11 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in El Dorado Hills, CA
IFS
Julie Levin
Marriage and Family Therapist, MFT
I help individual adults cope with difficult family members. Whether problems stem from addiction, mental illness, neuodivergence, developmental delays, dementia, personality disorders, or control issues, you probably find yourself feeling resentful, exhausted, frustrated, overwhelmed, worried, sad, and stuck. I know what this is like. Mental illness and addiction run in my family, so I’ve had to learn how set amazing boundaries, prioritize self-care, take action when I have the ability to do so, and let go when things are not in my control (which may be the hardest part). For the past 20+ years, it’s been my honor and pleasure to share everything I’ve learned with my own clients, helping them create more space for themselves, find more joy and ease, and step back from the fear, guilt, and obligation (FOG) to find more clariety and peace.
27 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in El Dorado Hills, CA
IFS
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in El Dorado Hills, CA
IFS
Jessica Dominguez
Marriage and Family Therapist, LMFT
I offer virtual sessions to adults, and center culture in emotional health and wellness. I am honored to help support your healing journey.
15 Years Experience
Online in El Dorado Hills, CA (Online Only)
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in El Dorado Hills, CA
Internal Family Systems (IFS) therapists in El Dorado Hills, California Statistics
Internal Family Systems (IFS) therapists in El Dorado Hills, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
| 46% | Women's Issues |