Online Anxiety therapists in Fair Oaks, California CA
We are proud to feature top rated online Anxiety therapists in Fair Oaks. We encourage you to review each profile to find your best match.
Anxiety
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
We will work on resolving the root cause of the anxiety or fears.
24 Years Experience
Online in Fair Oaks, CA (Online Only)
Anxiety
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
I provide evidence based treatment for anxiety issues including Cognitive Behavioral Therapy, Mindfulness, while incorporating a Gestalt and Depth approach. We can explore solution focused therapy for specific situations that are worrying you and Cognitive Behavioral Therapy for distorted thought patterns that keep you worried.
8 Years Experience
Online in Fair Oaks, CA
Anxiety
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Treatment of anxiety has been a common experience I have encountered in therapy practice. I can help by building your skills in dealing with anxiety or changing your thoughts about anxiety to reduce anxiety.
11 Years Experience
Online in Fair Oaks, CA (Online Only)
Anxiety
Alyssa Habschmidt
Therapist, AMFT
I specialize in working with people who experience anxiety and feel overwhelmed by their fears. Together, we will gently turn inward, exploring where your anxiety and fears are coming from. I will help you work through your anxieties and fears by understanding what is causing them, how they are impacting your life, and how you can change your relationship to anxiety and fear.
2 Years Experience
Online in Fair Oaks, CA
Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Fair Oaks, CA
Anxiety
Roanne de Guia-Samuels
Marriage and Family Therapist, LMFT, CChT
You don't need more tools but an approach that integrates both your mind-body to get to the root of your anxiety. Anxiety can be debilitating & exhausting. In our work together, you won't only find relief from anxiety but reset your nervous system for sustained feelings of ease & calm.
18 Years Experience
Online in Fair Oaks, CA
Anxiety
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Fair Oaks, CA (Online Only)
Anxiety
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Struggling with variety of fears or anxiety, excessive worry, difficulty relaxing, ruminating thoughts, etc. Looking to help clients learn coping skills to manage symptoms of anxiety as well as cognitive restructuring to challenge negative thoughts.
7 Years Experience
Online in Fair Oaks, CA
Anxiety
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
20 Years Experience
Online in Fair Oaks, CA
Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I work with clients experiencing anxiety and fears by helping them identify patterns, reduce overwhelm, and build effective coping skills. Through a supportive and trauma-informed approach, I help clients regain a sense of control, calm, and confidence in their daily lives.
27 Years Experience
Online in Fair Oaks, CA
Anxiety
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I specialize in helping adults who struggle with anxiety, panic attacks, overthinking, and chronic worry. You may feel stuck in racing thoughts, constant “what ifs,” or a sense of being on edge that doesn’t fully make sense. Even if you’re high-functioning in other areas, anxiety can still disrupt your relationships, sleep, and daily life.
My approach goes beyond traditional talk therapy. I use EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) to address the root causes of anxiety, not just the symptoms. These evidence-based, trauma-informed therapies help your brain and nervous system process unresolved experiences that keep anxiety active.
I also integrate nervous system regulation and attachment-based work, which is especially helpful if you tend to overanalyze, avoid, or feel emotionally guarded. Therapy is paced to feel manageable, with a focus on building internal stability while creating meaningful, lasting change.
Clients often come to me after trying to “manage” anxiety without real relief. Through this work, many experience reduced anxiety, fewer panic symptoms, and a greater sense of calm, clarity, and control.
5 Years Experience
Online in Fair Oaks, CA
Anxiety
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
41 Years Experience
Online in Fair Oaks, CA
Anxiety
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Learning triggers and strategies to best address the things leading to stress and anxiety
33 Years Experience
Online in Fair Oaks, CA
Anxiety
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
I use a cognitive, mind-body coaching approach to help clients experiencing anxiety, panic attacks, undue worries and social phobias.
15 Years Experience
Online in Fair Oaks, CA
Anxiety
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I treat anxiety and phobias by exploring the root cause. We will work together to calm and "rewire" your nervous system with improved self-soothing and coping. Sometimes I integrate EMDR to reprocess traumatic experiences at the core of anxiety symptoms.
3 Years Experience
Online in Fair Oaks, CA
Anxiety
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
Navigating the spectrum of anxiety and fear from a perspective of which kinds of anxiety and fear are helpful and keep us safe, and which kinds can feel unmanageable and need more support is truly worthwhile and meaningful work.
17 Years Experience
Online in Fair Oaks, CA
Anxiety
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in Fair Oaks, CA (Online Only)
Anxiety
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in Fair Oaks, CA
Anxiety
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Fair Oaks, CA (Online Only)
Anxiety
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living in a state of constant "what-if" can make your world feel increasingly small and exhausting. With 35 years of evidence-based practice, I provide a compassionate space to dismantle the cycle of chronic Anxiety and Fears and reclaim your sense of agency. We go deeper than symptom management, uncovering the root drivers of fear to build a resilient internal foundation and a life that feels manageable once again. Through secure Telehealth, I invite you to experience a measurable shift toward peace and confidence by scheduling your first appointment.
36 Years Experience
Online in Fair Oaks, CA (Online Only)
Anxiety therapists in Fair Oaks, California Statistics
Anxiety therapists in Fair Oaks, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |