Online Self Esteem therapists in Lancaster, California CA
We are proud to feature top rated online Self Esteem therapists in Lancaster. We encourage you to review each profile to find your best match.
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Lancaster, CA
Self Esteem
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Have a passion for supporting clients with self-esteem issues!
11 Years Experience
Online in Lancaster, CA
Self Esteem
Julie Levin
Marriage and Family Therapist, MFT
If you have a difficult family member who communicates with anger, contempt, criticism, blaming, or shaming, it can take a huge toll on your self-esteem - especially if you were emotionally abused in childhood. You may have learned to be hard on yourself in an effort to control your own behavior, hoping to avoid the worse pain of being bullied or hurt by a parent or sibling with mental health or addiction issues. Together, we can begin to invite a new inner voice to develop - one that is unfailingly kind, validating, and supportive. As you begin to treat yourself with the respect and care you always needed, something profound may happen. You may find that you really like the person within you who is always so warm and understanding. This is my definition of self-esteem - coming to genuinely like yourself because you treat yourself so well.
27 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Low self-esteem can affect every area of your life, making it difficult to trust yourself, set healthy boundaries, or recognize your own worth. Together, we'll explore the experiences and beliefs that have shaped your self-image while developing greater self-compassion, confidence, and resilience. My goal is to help you build a stronger sense of self so you can make decisions with confidence, cultivate healthier relationships, and live more authentically.
16 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. Self esteem is a core area of wellness that is addressed across the therapeutic process. Negative beliefs, false assumptions, core beliefs of failure and inability, shame, isolation, and identity issues are organically incorporated in the therapy sessions. We utilize cognitive-behavioral, behavioral, family systems, coaching, and expressive arts to empower you and enhance self-esteem.
28 Years Experience
Online in Lancaster, CA
Self Esteem
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.
12 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Sara Denman
Psychologist, Psy.D
It surprises people to learn that absolutely everyone has self-esteem issues. Some struggle more than others and it often is for different issues but everyone struggles. Finding strengths and working with them help people being to feel better.
27 Years Experience
Online in Lancaster, CA
Self Esteem
Shayda Ewalt
Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.
10 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Trabajo en el fortalecimiento del amor propio, la seguridad y la confianza personal.
1 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
I deeply believe that self-esteem and gaining a sense of self-worth are key components to one’s emotional growth. The more confident we feel in our body, mind and spirit the more we can evolve into the best version of ourselves. I am committed to helping you gain a better understanding of yourself while also working with you to be more comfortable with yourself.
6 Years Experience
Online in Lancaster, CA
Self Esteem
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Learning to be our number one cheerleader, support and parent is important at times. You will learn new ways of self-love, self-confidence, and self-compassion that feel genuine.
27 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I specialize in helping clients build self-esteem by using a variety of therapeutic approaches, including EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through CBT, we identify and challenge negative self-talk and limiting beliefs, replacing them with healthier, more empowering thoughts. ACT encourages clients to embrace their values and take actions that align with their authentic selves, fostering self-compassion and acceptance. EMDR is helpful in processing past trauma or experiences that have contributed to low self-esteem, allowing clients to release emotional blocks and develop a more positive self-image. My goal is to support clients in creating lasting, meaningful changes that improve their confidence and self-worth.
8 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel “Not Enough”
You may look like you have it all together — capable, caring, successful — yet underneath it all, you’re often questioning yourself. You replay conversations, worry you’ve disappointed someone, or feel like you’re falling short no matter how hard you try. Even small mistakes can feel huge, and compliments are hard to believe. If you’re stuck in cycles of perfectionism, self-criticism, or people-pleasing, I can help you change how you relate to yourself from the inside out.
Using a structured, evidence-based approach called TEAM-CBT, we’ll uncover the beliefs that fuel low self-worth and learn how to replace them with compassion, confidence, and emotional balance. Together, we’ll work to:
Quiet the inner critic that keeps moving the goalpost
Identify and challenge distorted thoughts about your value and competence
Build emotional resilience so your mood isn’t dependent on others’ approval
Strengthen your sense of identity and confidence in your choices
Experience genuine self-respect — not the temporary kind that fades with praise or performance
You’ll gain tools you can use daily to shift from feeling “not enough” to knowing you are already whole. Therapy becomes less about “fixing yourself” and more about discovering your worth that’s been there all along.
I BELIEVE:
You can be both confident and a work in progress.
Self-compassion creates change faster than self-criticism ever will.
You deserve relationships that mirror your true worth — not your self-doubt.
Confidence is a skill you can learn, not a personality trait you either have or don’t.
Growth happens when we replace judgment with curiosity and kindness.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Lancaster, CA
Self Esteem
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem
Matthew Weisskopf
Psychologist, PhD
I can assist clients with shifting negative thoughts, beliefs, emotions, and behaviors that may be impacting self-esteem in a more positive direction. When this occurs; often self-esteem will improve.
19 Years Experience
Online in Lancaster, CA
Self Esteem
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
17 Years Experience
Online in Lancaster, CA
Self Esteem
Sandy Kong
Marriage and Family Therapist, LMFT 119380
One of my favorite things as a therapist is to see the strengths in others and help them see it within themselves. It's a true honor to be a part of someone's process to help them feel empowered. Working on self-esteem in therapy involves identifying and challenging deep-seated negative beliefs and cognitive distortions. Therapy also helps clients cultivate self-compassion, recognize personal strengths, and break cycles of self-criticism. Therapy for self-esteem aims to change the internal dialogue, build emotional resilience, and foster a healthier, stable, resilient, realistic, and positive self-view.
11 Years Experience
Online in Lancaster, CA
Self Esteem
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
"Imposter syndrome", low self worth, low self esteem, however you identify it, it's holding you down. I help my clients sort through the rubble to explore who they are now, what's getting in the way, and to get you to who you want to be.
17 Years Experience
Online in Lancaster, CA
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
Online in Lancaster, CA
Self Esteem
Courtney Whetstone
Marriage and Family Therapist, LMFT
Self esteem is a very good and practical skill to have and what these seasons will teach you is how to change the negative mindset that goes into low self esteem. We will work on reading those negative stories we tell ourselves into a much more positive mindset and belief system
12 Years Experience
Online in Lancaster, CA (Online Only)
Self Esteem therapists in Lancaster, California Statistics
Self Esteem therapists in Lancaster, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Stress (75%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 75% | Stress |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |