Online Internal Family Systems (IFS) therapists in Lincoln, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lincoln. We encourage you to review each profile to find your best match.
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Lincoln, CA
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Lincoln, CA
IFS
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in Lincoln, CA
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Catherine DeMonte, LMFT
Marriage and Family Therapist, MA., LMFT
I support teens, adults, parents and couples as they navigate through the rough places they find themselves in by providing effective tools for those times. I help my clients find joy and meaning in life and provide a safe, loving environment in which to do that. I have been a therapist for more than 25 years and stay current on presenting issues and modalities. Clients report feeling respected and heard by me.
40 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Lincoln, CA
IFS
Elaine Barrington
Licensed Clinical Social Worker, LCSW
I continue to see the majority of my clients online due to the pandemic. Many clients have stated their preference for an online platform finding it much easier to make therapy a part of their weekly schedule without the added consideration of traffic, child care, or other preparation. A number of clients live a good distance away as well and will remain online clients even when the pandemic is over. I find online therapy equally effective as in person and have had good outcomes with clients online.
32 Years Experience
Online in Lincoln, CA
IFS
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match.
I'm a British therapist, with a warm, compassionate, but straightforward and practical approach. We will work together as a team to get a good understanding of the current situation and what led up to it, then I will work hard to help you find a positive way forward that works for your unique circumstances.
I work online with clients living anywhere in California. My clients tell me that online therapy is easier and more convenient for them to fit into their schedules than having to travel to in-person therapy.
If you are looking for a down-to-earth, caring and compassionate therapist, who is insightful and focused on helping you achieve your goals, please reach out to request a free consultation.
12 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have 14 + years of experience supporting folks with Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery. We recognize dehumanization and exploitation are part of a capitalist ideology and colonial and imperial strategies and abuses are perpetrated by people affected with that mindset, and can take the form of abuse within the family, the workplace, groups, and other relational dynamics where power over may be abused/misused to transgress. We recognize when violence is happening anywhere to one being, it is likely happening elsewhere, so we only work with people committed to anti-oppression and ending abuse and subjugation everywhere! We are skilled and certified in complex trauma work, parts work including: TIST - Trauma Informed Stabilization Treatment (Janina Fisher's Work), IFS -- Internal Family Systems; trained in IPNB, Bonnie Badenochs Dyadic Parts Work, EFIT, SensoriMotor... Certified in Somatic and Creative Trauma Recovery Support and Intersectional and Social Justice Frameworks, Multi-generational/historic trauma and wisdom Support, Attachment Theory, Mindfulness, Polyvagal Theory, SSP, CranioSacral -- please see our listing at Upledger Institute, distance TCM, herbalism and homeopathy support, Relational/Mediation/Partners/Couples work certification, Energy Work, Sidereal Astrology integration as asked for, and Integrated Ethnotraditional Healing Ways. We have also completed the two year fellowship for Functional Psychiatry through Psychiatry Redefined and review ISEAI and NORMI info, so we integrate support for folks with mold and some other environmental toxin impacts. We receive referrals and are also glad to coordinate healthcare with other professionals if requested by the client. We are trained in herablism of different cosmologies and have supported people who work with others in integrity with plant medicine. We do not administer medicine journeys -- though we have extensive background in supporting people to prepare and to metabolize/integrate afterwards. We have extensive experience helping people recover from Narcissistic Trauma, Workplace/Institutional Bullying, Poverty Trauma -- we only work with people who are committed to ending violence and brutality everywhere. We recognize if power over abuse is happening to one person, it's likely happening to many elsewhere in the world, or even close by, and every one person's recovery is part of pushing back on and ending systemic violence. So the individual and systemic recovery must happen together.
Our specializations are support for CSAS -- Adult Survivors of Childhood Sexual Abuse, Survivors or folks currently enduring narcissistic or bullying trauma, Survivors of colonial trauma, and often underserved POC/GM folks. We are a WOC/GM practice. We have a strong record for working with people with intensive DID, DDNOS and other undiagnosed dissociation, CPTSD and trauma survivor experiences and feelings -- very welcome here, as long as folks are committed to healing within a movement of standing for all being's right to dignity and self determination.
We are a Decolonizing Oriented and Intersectional Framework Practice prioritizing care for those who are systemically impacted and those who are active bystanders and activists. Red lines are red lines -- no excuses for perpetration. That said, if people are on the journey to ****actively (not just hypothetically or theoretically) repair, be an engaged and active bystander and not enact hegemonic violence with strong commitment, we are here to support that journey.
Sorry for any typos!
15 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
We provide online therapy throughout California for high-achieving adults, trauma survivors, and queer individuals who feel overwhelmed or stuck. Using Brainspotting, EMDR, and somatic therapy, we help clients go deeper than talk therapy so they can heal from trauma, reduce anxiety, and feel more grounded and in control. Our team of therapists offer virtual trauma therapy that meets you where you are. We pride ourselves in being warm, non-judgmental, and focused on helping you feel seen, understood, and genuinely supported. Whether you’re navigating burnout, boundaries, past trauma, or emotional overwhelm, we are here to help you reconnect with yourself and move toward lasting change. If you’re seeking online EMDR, Brainspotting, or trauma therapy in California, we are here to support your healing—one step at a time.
8 Years Experience
Online in Lincoln, CA
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in Lincoln, CA
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I see my couples via zoom from the comfort of their home or a private office room.
5 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in Lincoln, CA
IFS
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Octave Therapy Licensed Clinical Social Work Inc, Jumoke Omojola LCSW offer online therapy sessions using a
secure portal. We connect with clients ahead of time and throughout our interactions. We help with questions or concerns they might have.
13 Years Experience
Online in Lincoln, CA (Online Only)
IFS
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Lincoln, CA (Online Only)
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in Lincoln, CA
Internal Family Systems (IFS) therapists in Lincoln, California Statistics
Internal Family Systems (IFS) therapists in Lincoln, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |