Online ADHD therapists in Los Osos, California CA
Find experienced online ADHD therapists in Los Osos who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We specialize in the assessment and treatment of ADHD for children, adolescents, and adults. Our services include thorough ADHD evaluations and testing using the T.O.V.A. (Test of Variables of Attention), along with personalized treatment plans that may include medication management and therapy. We focus on helping clients improve focus, organization, and daily functioning in a supportive, strengths-based environment.
8 Years Experience
Online in Los Osos, CA
ADHD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Adult ADHD is something I am very passionate about reducing the stigma of. During my time in graduate school I helped to create a manual to helps students with learning differences such as a ADHD learn to navigate their graduate school experience (e.g. how to get accommodations and support). I enjoy helping my clients understand their strengths that may have developed as a result of ADHD. I am also rewarded by helping my clients navigate the significant challenges that come related to ADHD. Together we will work to help you find organization, planning, and coping skills that will work for you. Please note that I provide therapy for ADHD but do not offer testing but I can help you find someone who can help you with that.
13 Years Experience
Online in Los Osos, CA
ADHD
Damon Dodge
Marriage and Family Therapist, LMFT
ADHD in adults often gets misunderstood as a simple attention problem, but it's actually a complex neurological difference affecting everything from decision-making to emotional responses. Many high-achieving adults live with undiagnosed ADHD for years, developing workarounds that eventually become unsustainable. I help clients move beyond exhausting coping mechanisms toward sustainable approaches that capitalize on ADHD advantages while addressing perfectionism and self-criticism.
12 Years Experience
Online in Los Osos, CA
ADHD
Sara Denman
Psychologist, Psy.D
Although ADHD is considered a challenge, it has wonderful advantages. Therapy is very helpful in identifying individual's strengths which can be leveraged to manage symptoms that present difficulties in work, relationships, and other aspects of life.
27 Years Experience
Online in Los Osos, CA
ADHD
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
ADHD is societies label for difference in attention or activity level. Coping with being different than others and dealing with shaming or misunderstanding of your experience is paramount to idolizing the gifts that your difference than others can bring.
15 Years Experience
Online in Los Osos, CA
ADHD
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. This is particularly true for girls and women. Girls’ and womens’ ADHD tends to manifest differently from boys and men. The symptoms may be harder to recognize and/or they may have developed strategies to compensate for their ADHD symptoms. This is predominately the case with ADHD testing. Computerized tests such as the T.O.V.A. and the CPT test diagnose 80% of individuals with ADHD. In other words, there is a false negative of 20% of individuals that have ADHD and are not identified by these extensive tests. Hence, a thorough history with a deep understanding of neuroscience and executive functioning is critical to determine whether an individual would qualify for an ADHD diagnosis.
The advances in neuroscience through the technology of brain imaging has facilitated our understanding about the complexity of the brain. The brain is viewed as a self-regulating system. This fundamental human capacity is the ability to regulate and control our thoughts, feelings and behavior. Recent developments in neuroscience have increased our understanding of the neural underpinnings of self-regulation. Self-regulation is often used interchangeably with the term of executive functioning.
Despite these challenges, being neurodiverse offers great advantages. First and foremost, neurodiverse individuals are intelligent. They have average to above average IQ’s. They naturally think outside of the box and are innovative by nature. In fact, it is noted that many successful entrepreneurs have ADHD. The areas of their ADHD that have lead to their success in business include hyper-focusing, divergent thinking, risk taking, and hyperactivity. With therapy and ADHD coaching, one can learn to harness one’s strengths and minimize one’s weaknesses to be healthy, happy and successful.
25 Years Experience
Online in Los Osos, CA
ADHD
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Dr. Colette Sinclair is specifically trained in techniques and approaches that support executive functioning, including building attention and focus.
20 Years Experience
Online in Los Osos, CA
ADHD
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide expert evaluation and personalized treatment for ADHD in children, teens, and adults. Using thorough assessments, including neuropsychological testing, we create tailored plans that may include therapy, skill-building, and medication when appropriate. Our goal is to help individuals manage symptoms, improve focus, and thrive at school, work, and in daily life.
10 Years Experience
Online in Los Osos, CA
ADHD
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. We offer standardized and norm based testing for ADHD for children, college students, and adults. We offer specialized behavioral therapy, executive functioning training, neurofeedback, and cognitive-behavioral therapy for ADHD.
28 Years Experience
Online in Los Osos, CA
ADHD
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
We understand ADHD does not look the same for everyone. We take the time to understand your story, not just a checklist. Whether you’re a student struggling to keep up, a professional burned out from masking, or a parent feeling scattered, our providers are here to help. With expertise in ADHD and a patient-first approach, we make diagnosis straightforward—no unnecessary neuropsych testing, just a thoughtful evaluation of your history and symptoms. We can prescribe stimulants in the following states: Washington D.C., Oregon, Washington, California, Connecticut, Florida, Massachusetts, New Hampshire, Arizona, Pennsylvania, Wisconsin, and Utah.
✅ ADHD evaluations from the comfort of your home
✅ Medication management, including stimulants when appropriate
✅ Non-stimulant and holistic treatment options
✅ Real strategies for emotional regulation, focus, and executive dysfunction
31 Years Experience
Online in Los Osos, CA (Online Only)
ADHD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.
8 Years Experience
Online in Los Osos, CA (Online Only)
ADHD
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Los Osos, CA (Online Only)
ADHD
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
We move away from the "deficits" model of ADHD and instead focus on how your brain uniquely processes information, dopamine, and time. Whether you struggle with executive dysfunction, rejection sensitivity (RSD), or chronic overwhelm, we provide practical, shame-free strategies—including body doubling sessions—to help you work with your brain instead of against it.
4 Years Experience
Online in Los Osos, CA
ADHD
Kristin Robert
Marriage and Family Therapist, AMFT
I work with ADHD by helping clients understand how attention, regulation, and motivation challenges show up in daily life and relationships. Treatment focuses on building practical strategies, increasing self understanding, and reducing shame so clients can work with their nervous system rather than against it.
3 Years Experience
Online in Los Osos, CA
ADHD
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in ADHD treament
19 Years Experience
Online in Los Osos, CA (Online Only)
ADHD
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Long term struggles with time management, procrastination, and difficulty completing important tasks can lead to low self esteem, depression and anxiety. With the right skills, you can learn to work with ADHD and accomplish your goals. I provide individual and group ADHD skills coaching.
29 Years Experience
Online in Los Osos, CA
ADHD
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
There has been a recent spike in recognizing more neurodivergent disorders in adults in these last few years. New research has suggested that Attention Deficit Hyperactivity Disorder (ADHD), typically diagnosed in childhood, has often be missed in childhood due to several factors related to a childs temperment, education supports, family life, and many other factors. ADHD can contribute to issues with focusing, motivation, socializing, completing tasks, work, hygeine, and many other factors that sometimes look like depression or anxiety, but have a much different cause. Whole Wellness Therpy offers a broad range of approaches to exploring diagnoses, implementing appropriate solitions tailored to work best with the way our clients work best, and empowering our clients to look at neurodivergence from a strength-based perspective.
8 Years Experience
Online in Los Osos, CA
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Los Osos, CA (Online Only)
ADHD
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I have particular experience supporting children, adults, and parents of children with ADHD. Many come to therapy feeling overwhelmed by big emotions, impulsivity, school challenges, or daily power struggles. Using a relational and nervous system–informed approach, I help better understand the brain and emotional needs while building practical strategies that support regulation, connection, and more positive relationship dynamics.
11 Years Experience
Online in Los Osos, CA
ADHD
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Los Osos, CA
ADHD therapists in Los Osos, California Statistics
ADHD therapists in Los Osos, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |