Online Anxiety therapists in Menlo Park, California CA
We are proud to feature top rated online Anxiety therapists in Menlo Park. We encourage you to review each profile to find your best match.
Anxiety
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
13 Years Experience
Online in Menlo Park, CA
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety and fear can feel overwhelming, making it hard to navigate daily life and reach your full potential. Whether it’s constant worry, panic attacks, social anxiety, or a fear of the unknown, I help clients explore the root causes of their anxiety and develop strategies to regain control. Through a compassionate, non-judgmental approach, I empower individuals to challenge their fears, build emotional resilience, and adopt healthier coping mechanisms. Together, we can work towards creating a sense of peace and confidence, allowing you to step into each day with clarity and calm.
5 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Lucy Cotter
Marriage and Family Therapist, MFT
My clients are empowered to reclaim their lives from 'anxiety' and 'fear' and live out their preferred stories.
21 Years Experience
Online in Menlo Park, CA
Anxiety
Lori Karny LCSW
Licensed Clinical Social Worker, Psychotherapist, Licensed Clinical Social Worker and MSG, Masters in Gerontology
Stress, fear and anxiety can derail healthy aspects of psychological coping. I want to support you clinically to manage symtoms and learn to develop healthier alternatives that match your needs. We can collaborate to identify your strengths and what is most helpful. I also work in tandem with psychiatrists as needed.
20 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
Online in Menlo Park, CA
Anxiety
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in Menlo Park, CA
Anxiety
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in anxiety and fear management, I offer compassionate and effective support to individuals struggling with anxiety disorders, phobias, and everyday fears. My approach is grounded in evidence-based therapies and tailored to meet the unique needs of each individual.
11 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Anxiety is one of my specialties. Clients have reported the use art therapy and EMDR in our sessions as beneficial to their personal insight, growth and healing.
12 Years Experience
Online in Menlo Park, CA
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Lauren Daniels
Music Therapist, MLIS, MT-BC
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health. In music therapy sessions, I tailor the music experience to your personal needs and goals.
18 Years Experience
Online in Menlo Park, CA
Anxiety
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
15 Years Experience
Online in Menlo Park, CA
Anxiety
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
Online in Menlo Park, CA
Anxiety
Danielle Walker
Marriage and Family Therapist, LMFT
I help clients slow down racing thoughts, understand the roots of their anxiety, and build tools to manage it with more calm and confidence.
7 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Fear and anxiety can leave you feeling overwhelmed, stuck, or consumed by worry. You may struggle with racing thoughts, self-doubt, difficulty relaxing, or a constant sense that something could go wrong. I help women understand the patterns that fuel anxiety, develop practical tools to manage distress, and build a greater sense of calm, confidence, and emotional resilience.
12 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
13 Years Experience
Online in Menlo Park, CA
Anxiety
Jessica Dominguez
Marriage and Family Therapist, LMFT
I support people with everything from anxiety to panic, and especially love helping others regain mastery of areas in their life that may have been taken over by anxiety.
15 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage anxiety, worry, and panic by building calming tools, challenging unhelpful thoughts, and creating routines that make everyday life feel more steady and manageable.
0 Years Experience
Online in Menlo Park, CA (Online Only)
Anxiety
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
32 Years Experience
Online in Menlo Park, CA
Anxiety
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease.
In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.
2 Years Experience
Online in Menlo Park, CA
Anxiety therapists in Menlo Park, California Statistics
Anxiety therapists in Menlo Park, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 55% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |