Online Body Image therapists in Salinas, California CA
We are proud to feature top rated online Body Image therapists in Salinas. We encourage you to review each profile to find your best match.
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
10 Years Experience
Online in Salinas, CA (Online Only)
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Helping those find more self-acceptance with their body image and comfort being in their body
11 Years Experience
Online in Salinas, CA
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I embody a health at every size approach and support my clients in changing their thinking about their body’s. I use tools of body awareness, body acceptance and shifting attention from obsessively focusing on ones body to actively engaging in the overall wellness in their lives.
16 Years Experience
Online in Salinas, CA
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients develop a healthier, more compassionate relationship with their body. Therapy focuses on reducing shame, improving self-worth, and addressing underlying anxiety or perfectionism.
20 Years Experience
Online in Salinas, CA
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Salinas, CA
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Experiencing negative thoughts and feelings relating to body image as well as negative self-talk and low self-esteem.
7 Years Experience
Online in Salinas, CA
Dr. Sari Shepphird
Psychologist, Ph.D.
I have been working with body image issues for more than 25 years.
30 Years Experience
Online in Salinas, CA
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We can work together on developing a stronger sense of self and self esteem. Learning how to become the "self" you fantasize about. In your body and outside of it.
11 Years Experience
Online in Salinas, CA
Susanna La
Psychologist, Ph.D.
As women, we are bombarded with messages from culture to media to significant people in our lives who make unnecessary comments about what we should look like or how much we should weigh. I come from a health at every size and self-acceptance approach to support a more compassionate and neutral stance towards your body image. Your body has done so much to support you up to this point and you deserve to accept yourself exactly as you are, while making mindful changes.
13 Years Experience
Online in Salinas, CA (Online Only)
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Body Image.
10 Years Experience
Online in Salinas, CA
MindOverHealing Therapies
Hypnotherapist, CHt
Often times, the way we attribute our self worth is through our body image overlooking our whole selves leading to negative perceptions and low self-esteem. By integrating hypnotherapy, you can overcome your body image challenges and embrace a more balanced and fulfilling life. The transformation achieved through this therapeutic process not only enhances your self-esteem but also contributes to your overall emotional and mental well-being.
3 Years Experience
Online in Salinas, CA (Online Only)
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
If you have spent years at war with your reflection or dodging photos, you are not alone. We will work together to understand where those critical messages came from and slowly replace them with something kinder. Our goal is not to love every part of your appearance, but to feel at peace in your own skin so you can focus on living instead of constantly monitoring yourself.
11 Years Experience
Online in Salinas, CA (Online Only)
Allen Shamon
Licensed Clinical Social Worker, LCSW
Ultimately, the goal of body image therapy is to help individuals develop a compassionate and accepting relationship with their bodies, enabling them to live more fulfilling and authentic lives. By addressing underlying psychological issues and challenging societal norms, I empower clients to embrace their bodies as vehicles for self-expression, joy, and connection.
6 Years Experience
Online in Salinas, CA (Online Only)
Daniel Slavin
Marriage and Family Therapist
I help clients explore their relationship with their body, self-worth, and appearance with compassion and curiosity. Our work focuses on reducing shame, increasing self-acceptance, and building a healthier, more respectful relationship with oneself.
41 Years Experience
Online in Salinas, CA
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Body image concerns can affect confidence , relationships, and everyday life. Together, we will explore the thoughts and experiences shaping how you see yourself, challenge unhealthy beliefs, and work toward a healthier, more accepting relationship with your body.
9 Years Experience
Online in Salinas, CA (Online Only)
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
We are all born into a world where our bodies are constantly under scrutiny. The race to look and feel good in our skin can be an exhausting one, both physically and emotionally. My particular experience is that of a gay man trying to fit into a culture that puts a huge pressure on body image, sexual currency and attractiveness. These issues can be extremely hard to navigate and can lead to anxiety, depression and low self-worth. Together we will work on building a more robust sense of self which will allow you to feel more comfortable in your skin.
6 Years Experience
Online in Salinas, CA
Monica M. Huston
Marriage and Family Therapist, LMFT
Struggles with body image are often tied to deeper experiences of self-worth, comparison, and identity. I help individuals explore the underlying thoughts and emotions that shape how they see themselves, rather than only focusing on appearance. Through this work, clients develop a more grounded and compassionate relationship with themselves.
9 Years Experience
Online in Salinas, CA
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our confidence) is an essential part of my therapy practice, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds, bodies, and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Salinas, CA (Online Only)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Struggles with body image can deeply affect self-confidence, relationships, and overall well-being. Our therapists provide a supportive space where clients can explore the thoughts, beliefs, and experiences that shape how they see themselves. Through compassionate and collaborative work, we help clients develop a more balanced and respectful relationship with their bodies while strengthening self-acceptance and emotional resilience.
12 Years Experience
Online in Salinas, CA
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Struggling with how you view yourself? You're not alone. Our bodies change over time and those changes sometimes bring unwelcome thoughts about our appearance. Together we can work to restore a healthy self-image.
18 Years Experience
Online in Salinas, CA (Online Only)
Body Image therapists in Salinas, California Statistics
Body Image therapists in Salinas, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (94%), and Depression (81%).
Average years in practice
13 Years Experience
Average cost per session
$205
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 94% | Anxiety or Fears |
| 81% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 66% | Loss or Grief |