Online Stress therapists in Santa Fe Springs, California CA
We are proud to feature top rated online Stress therapists in Santa Fe Springs. We encourage you to review each profile to find your best match.
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
27 Years Experience
Online in Santa Fe Springs, CA
Susanna La
Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.
13 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Stress is unavoidable, but it doesn’t have to run the show. I help clients identify triggers, manage pressure more effectively, and create habits that support resilience and recovery.
10 Years Experience
Online in Santa Fe Springs, CA
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
20 Years Experience
Online in Santa Fe Springs, CA
Jennifer Canu
Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.
20 Years Experience
Online in Santa Fe Springs, CA
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Chronic stress can feel relentless, causing your mind to spiral, keeping your body tense and on edge, and leaving you exhausted or overwhelmed. Often, stress is fueled by high expectations, an overwhelming mental to-do list, or the pressure to control too much at once. Over time, this can drain your energy, strain relationships, and make everyday life feel heavy.
In therapy with me, we’ll explore how these patterns take hold, learn practical ways to quiet the mind and reset the nervous system, let go of the pressure, and confidently navigate challenges. Together, we’ll create space for clarity, steadiness, and a more sustainable way of living.
2 Years Experience
Online in Santa Fe Springs, CA
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
Online in Santa Fe Springs, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Santa Fe Springs, CA
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
10 Years Experience
Online in Santa Fe Springs, CA
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices if desired.
15 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While some Stress is inevitable, chronic overwhelm can erode your health, relationships, and professional clarity. Drawing on over 35 years of evidence-based practice, I help you move beyond temporary coping mechanisms to address the underlying drivers of your stress response. We work together to foster the resilient internal shifts needed to navigate high-pressure environments with composure and mental clarity. In a private, secure Telehealth setting, I provide a sophisticated space to help you reclaim your well-being and move toward a thriving future. Contact me to schedule your first appointment.
36 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Marcelle Little
Marriage and Family Therapist, MPH, MA
Research indicates that improvement in the quality of emotions reduces stress. I guide you through a process to develop emotional regulation strategies to cope with stress and alter your experience with and perception of stressors.
9 Years Experience
Online in Santa Fe Springs, CA
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Santa Fe Springs, CA
Dennis Sapire
Psychologist, JD PhD
I am trained in biofeedback which means have higher level training on the role of stress/stressors in relation to anxiety, fight or flight, and the consequences for one's body (both positive and negative).
24 Years Experience
Online in Santa Fe Springs, CA
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
When stress becomes your “normal,” it’s easy to forget what it feels like to truly rest—to feel safe in your body and clear in your mind. Whether you've been navigating chronic overwhelm or recovering from a recent crisis, your nervous system deserves care, not just coping.
At Integrative Mental Wellness, we support you in resetting and recovering through a holistic lens. Using tools like psychonutrition, breathwork, biofeedback, and cognitive reframing, we help calm your stress response at the root—not just the surface. Together, we’ll create space for your body and mind to heal, so you can return to life feeling more balanced, resilient, and in control.
Your healing doesn’t have to be hard. It just needs to be aligned.
20 Years Experience
Online in Santa Fe Springs, CA
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Modern life puts a lot of strain on us, particularly for women and caregivers. If you are juggling multiple roles, or noticing mental or physical stress, I am here for you. I can support you through identifying what may be causing the stress, making realistic and sustainable changes, and practicing cognitive and body-based stress-reduction strategies.
13 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Kristin Robert
Marriage and Family Therapist, AMFT
I work with stress by recognizing how modern life, societal expectations, and constant demands on productivity and performance can overwhelm the nervous system. Therapy focuses on helping clients understand how stress shows up in their bodies and relationships, while developing more sustainable ways of responding in an increasingly pressured world.
3 Years Experience
Online in Santa Fe Springs, CA
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
We live in an increasingly stressful world, and most of my clients are managing some form of stress, be it personal, professional, relational, career-related, or vicarious trauma.
18 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Michelle Roberts
Licensed Clinical Social Worker, LCSW
We all experience it. Let's find ways to move from distress to eustress (positive, productive stress) and set up the life you can inhabit and flourish in.
12 Years Experience
Online in Santa Fe Springs, CA (Online Only)
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Stress can build up over time and start to affect your mood, focus, sleep, and overall wellbeing. It can come from work, relationships, or just trying to keep up with daily demands. In therapy we will identify what is contributing to your stress and find ways to manage it more effectively. The goal is to help you feel more balanced, more in control, and better able to handle what life throws at you.
4 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Stress therapists in Santa Fe Springs, California Statistics
Stress therapists in Santa Fe Springs, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |