Online Life Coaching therapists in Soquel, California CA

I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  

Sometimes you’re not in crisis—you just feel stuck or ready for change. Life coaching focuses on helping you gain clarity, set meaningful goals, and move forward with intention. I integrate therapeutic insight with actionable strategies so you can create sustainable, aligned change in your personal or professional life.  

Life is constant; and yet, adapting or identifying the next step can be challenging. As your guide, I help you identify your life goals, while focusing in on your strengths. This might include seeing what gets in the way of executing and enjoying the journey along the way.  

Often it's not the logistics of reaching a goal that keeps us from achieving it. Most of our barriers are self made, Finding the right tools and practices to overcome them can make all the difference.  

Life coaching focuses on clarity, direction, agency, and meaningful change. My work integrates psychoanalytic insight, somatic awareness, and reflective exploration to support intentional life decisions and personal growth. This process helps individuals align more fully with their values, desires, and inner life.  

My life coaching supports clients in building clarity, emotional resilience, and forward movement during periods of anxiety, transition, or inner conflict. Even when thoughtful and self-aware, we can sometimes feel stuck in patterns of overthinking, avoidance, or self-doubt. Together, we shift perspective, strengthen self-trust, and move toward the relationships, goals, and experiences that genuinely matter. For those who want deeper nervous system support, I also offer dedicated breathwork sessions as a separate service. Breathwork can help interrupt stress responses, build steadiness under pressure, and create a felt sense of calm and capacity in the body—not just insight in the mind. While breathwork isn’t typically part of regular coaching sessions, brief practices may be introduced occasionally when helpful. The goal across both offerings is the same: greater freedom, groundedness, and a life that feels more aligned with who you are.  

Life transitions, career stress, or feeling stuck can leave you unsure of your next steps. I work with clients to clarify goals, address obstacles, and move forward with more focus and direction.  

I offer coaching-style support for goals, habits, and life transitions, blending practical planning with emotional support so you can make sustainable changes aligned with your values.  

We support individuals seeking clarity, direction, and personal growth. Life coaching services focus on goal-setting, motivation, and skill-building, with a supportive, strengths-based approach tailored to each client’s goals.  

My therapy style is a coaching style. This means we develop specific goals and objectives in our meetings that can be worked on throughout the week. My clients know what they want to accomplish, and I work with them to achieve their goals. As a life coach, I can work with clients in any state or country.  

Navigating significant life transitions can be challenging, but with the right support, they can also be transformative. I offer personalized coaching to help you identify your core values, set meaningful goals, and develop strategies for personal growth. By fostering a deeper understanding of your unique strengths and aspirations, we can work together to create a fulfilling path forward during these pivotal moments. This process involves exploring your past experiences to uncover patterns that may influence your current decisions, fostering a deeper connection with your authentic self. Additionally, integrating mindfulness practices can help you stay present and centered, reducing stress and enhancing clarity as you navigate changes.  

I help my clients identify their goals and the blocks preventing them from achieving them and often act as an accountability partner  

I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

When you’re looking for action-oriented growth, our life coaching approach helps you bridge the gap between where you are and where you want to be, utilizing strengths-based strategies to help you reach your personal and professional goals.  

Life Coaching, Executive Coaching & Personal Growth: Whether you’re seeking greater success, confidence, leadership skills, personal fulfillment, or a deeper connection to your goals, coaching can help you create meaningful change. Drawing from psychology, mindset work, manifestation principles, and strategic goal setting, I help clients align their vision with purposeful action.  

We work with clients who express issues or concerns with Life Coaching.  

I offer life coaching for the couples that don't reside in California or Oregon.  

My passion for coaching predates my therapy licensure and remains a core element of my practice. Where therapy often focuses on healing, coaching illuminates possibilities and activates potential. As a certified coach, I create forward-focused partnerships that help clients envision and create their desired futures. Using principles of positive psychology (without toxic positivity), we identify strengths, clarify values, and develop actionable steps toward meaningful goals. This aspect of my practice particularly resonates with clients who are stable but seeking greater fulfillment, purpose, or direction. Our coaching work emphasizes possibility, agency, and the cultivation of hope—empowering factors that can transform how we navigate life's challenges.  

Having a hard time finding a direction, or feeling unmotivated to pursue something you're passionate about and need the courage to take the first step? I love helping clients find purpose and meaning. To figure out what inspires them and gives them a drive and sparkle in their lives again. I want to work through those barriers you've built up in your mind that make it feel impossible to have more out of your life. Let's find what makes you shine and show up happier in your life!