Online Anxiety therapists in South Pasadena, California CA
We are proud to feature top rated online Anxiety therapists in South Pasadena. We encourage you to review each profile to find your best match.
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.
19 Years Experience
Online in South Pasadena, CA
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
17 Years Experience
Online in South Pasadena, CA
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach anxiety and fears with compassion and understanding, recognizing how they can impact daily life, relationships, decision-making, and overall well-being. Together, we explore underlying patterns, identify triggers, and develop practical tools to manage overwhelming thoughts and emotions. My goal is to help clients build self-awareness and strengthen resilience.
2 Years Experience
Online in South Pasadena, CA
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
32 Years Experience
Online in South Pasadena, CA
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
I provide evidence based treatment for anxiety issues including Cognitive Behavioral Therapy, Mindfulness, while incorporating a Gestalt and Depth approach. We can explore solution focused therapy for specific situations that are worrying you and Cognitive Behavioral Therapy for distorted thought patterns that keep you worried.
8 Years Experience
Online in South Pasadena, CA
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Anxious thoughts are often tied to specific memories or imagined futures. IEMT calms the nervous system by helping the brain reprocess these imprints, so they no longer feel overwhelming. Fears: Whether rooted in a past experience or simply imagined, fears can feel very real. IEMT reduces the emotional charge, allowing the fear to feel distant, less important, and more manageable.
9 Years Experience
Online in South Pasadena, CA
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
8 Years Experience
Online in South Pasadena, CA
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
7 Years Experience
Online in South Pasadena, CA
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease.
In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.
2 Years Experience
Online in South Pasadena, CA
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
Online in South Pasadena, CA
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
I specialize in high-functioning anxiety that often shows up as overthinking, over-responsibility, and difficulty slowing down. Together, we work to regulate your nervous system and shift the patterns driving your anxiety so it no longer runs the show.
2 Years Experience
Online in South Pasadena, CA
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
Online in South Pasadena, CA
Bruce L. Whitney
Psychologist, Ph.D., QME
Evaluation and treatment of all major mental and emotional disorders, with focused expertise in: depression, anxiety, traumatic stress, dissociative disorders, attention deficit hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive compulsive disorder (OCD), sexual trauma victims, marital and relationship issues, educational and executive coaching.
37 Years Experience
Online in South Pasadena, CA
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients are dealing with some level of anxiety. This can range from everyday stressors to fears that are impacting their ability to live their lives or fulfill responsibilities.
18 Years Experience
Online in South Pasadena, CA (Online Only)
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
7 Years Experience
Online in South Pasadena, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can arise when old patterns, current stress, or identity‑based pressures overwhelm your system. It may leave you feeling tense, vigilant, or stuck in loops of worry. Therapy offers a space to slow down, understand what’s happening, and find steadier ground.
15 Years Experience
Online in South Pasadena, CA
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
35 Years Experience
Online in South Pasadena, CA (Online Only)
Sophie Pierce
Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.
12 Years Experience
Online in South Pasadena, CA
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Is your anxiety putting a damper on everything? Are parties/ social gatherings no longer fun? Has seeing friends or being around family become exhausting? Is your career leaving you in a constant state of worry? Like all emotions, anxiety an emotion that tries to help, it wants to keep you safe and avoid potential problems but when it becomes too big, we stop doing the things and seeing the people we love. Together we will work to uncover the reasons behind your anxiety, overcome it, and get to the happiness, fulfillment, and connection you we made to experience. Interested? Let's connect.
8 Years Experience
Online in South Pasadena, CA
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in South Pasadena, CA
Anxiety therapists in South Pasadena, California Statistics
Anxiety therapists in South Pasadena, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |