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Online Social Anxiety therapists in Universal City, CA

We are proud to feature top rated online Social Anxiety therapists in Universal City. We encourage you to review each profile to find your best match.
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Santa Barbara, California therapist: New Beginnings Counseling Center (NBCC), pre-licensed professional
Social Anxiety

New Beginnings Counseling Center (NBCC)

Pre-Licensed Professional
We offer individual and group therapy to address social anxiety with a focus on emotional regulation and coping strategies.  
66 Years Experience
Online in Universal City, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Social Anxiety

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.  
35 Years Experience
Online in Universal City, CA (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Social Anxiety

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Social anxiety can make everyday interactions feel stressful, overwhelming, or exhausting. You may find yourself overthinking conversations, worrying about being judged, avoiding social situations, or feeling self-conscious even in routine interactions. Therapy can help you understand the thoughts and patterns that fuel anxiety, build confidence in social settings, and develop practical strategies for managing discomfort. Together, we'll work toward helping you feel more comfortable being yourself, strengthening self-confidence, and creating more meaningful connections with others.  
12 Years Experience
Online in Universal City, CA (Online Only)
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San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
Social Anxiety

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
I specialize in treatment of social anxiety  
19 Years Experience
Online in Universal City, CA (Online Only)
Ben Lomond, California therapist: Jennifer Canu, marriage and family therapist
Social Anxiety

Jennifer Canu

Marriage and Family Therapist, LMFT
Anxiety, including social anxiety, is an adaptive response to stress. Without it, much wouldn't get done. However sometimes anxiety does it's job too well or works too hard, making it hard to complete tasks requiring social interaction. I utilize parts work to help people get to know this part of themselves, learn how it's trying to help you, and meet needs it may have in a more adaptive way.  
20 Years Experience
Online in Universal City, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Universal City, CA (Online Only)
Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Social Anxiety

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.  
11 Years Experience
Online in Universal City, CA
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Social Anxiety

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.  
17 Years Experience
Online in Universal City, CA (Online Only)
Redlands, California therapist: Daniela Bumann, life coach
Social Anxiety

Daniela Bumann

Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  
32 Years Experience
Online in Universal City, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Social Anxiety

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Social interactions can be daunting when fears, attachment wounds, and past trauma create barriers to connection. At Full Brain Family Therapy, I help individuals with social anxiety by addressing the root causes—fear, unresolved attachment wounds, and trauma triggers. Together, we’ll explore and heal these underlying issues, so you can build confidence, create healthier relationships, and feel more at ease in social settings.  
11 Years Experience
Online in Universal City, CA (Online Only)
San Francisco, California therapist: Chris Guthrey, psychologist
Social Anxiety

Chris Guthrey

Psychologist, PsyD
By fostering acceptance of anxious thoughts and feelings without judgment, my clients can reduce avoidance behaviors and engage more fully in social situations. Additionally, I believe exploring unconscious patterns and past experiences helps uncover underlying causes of anxiety, promoting deeper self-understanding and lasting change.  
11 Years Experience
Online in Universal City, CA (Online Only)
Beverly Hills, California therapist: Anna Schick, marriage and family therapist
Social Anxiety

Anna Schick

Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.  
11 Years Experience
Online in Universal City, CA (Online Only)
Pasadena, California therapist: Mind Study Center, counselor/therapist
Social Anxiety

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals struggling with social anxiety. Our team uses evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients manage fear and anxiety in social situations. We work with individuals to challenge negative thoughts, build confidence, and develop practical strategies for navigating social interactions with ease, empowering them to lead a more comfortable, fulfilling life.  
10 Years Experience
Online in Universal City, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Social Anxiety

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help people with social anxiety who fear judgment or rejection, using gentle exposure, skills-building, and self-compassion to make social situations feel more manageable.  
0 Years Experience
Online in Universal City, CA (Online Only)
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
Social Anxiety

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
When You Worry What Others Think If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck. In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to: Identify and challenge the beliefs that drive fear of judgment Rewire the inner dialogue that fuels self-criticism and avoidance Build emotional tolerance for uncertainty and vulnerability Practice real-world experiments that retrain your brain’s social safety system Experience connection and confidence without overthinking every move Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks. I BELIEVE: You deserve to feel safe being yourself — not performing for others. Confidence isn’t the absence of anxiety; it’s learning to show up anyway. Connection grows when we stop chasing perfection and start allowing authenticity. Fear loses power when it’s met with curiosity instead of avoidance. Laughter, empathy, and courage are the antidotes to shame. Also Integrated In Our Work: • Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication • Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff • Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach  
10 Years Experience
Online in Universal City, CA
Orinda, California therapist: John Jakubowski, marriage and family therapist
Social Anxiety

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, yet alone trying to make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
Online in Universal City, CA
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Social Anxiety

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
I've supported many clients through social anxiety and can help you, too! I offer in-session practice with social interactions, exploration of the roots of your social anxiety, and practical interventions to help support you in gaining social confidence and ease.  
13 Years Experience
Online in Universal City, CA (Online Only)
Redlands, California therapist: C&C Center for Healing, psychiatric nurse practitioner
Social Anxiety

C&C Center for Healing

Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We help individuals overcome social anxiety and build confidence in relationships, work, and daily interactions. Treatment is personalized and may include therapy and psychiatric care when appropriate, helping clients reduce fear, improve self-confidence, and feel more at ease socially.  
8 Years Experience
Online in Universal City, CA
San Francisco, California therapist: Susanna La, psychologist
Social Anxiety

Susanna La

Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.  
13 Years Experience
Online in Universal City, CA (Online Only)
Santa Barbara, California therapist: Bruce Howard, psychologist
Social Anxiety

Bruce Howard

Psychologist, PhD
Please see website  
43 Years Experience
Online in Universal City, CA

Social Anxiety therapists in Universal City, California Statistics

Social Anxiety therapists in Universal City, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
72% Trauma and PTSD
62% Loss or Grief

More therapy options for Universal City