Online Body Image therapists in Upland, California CA
We are proud to feature top rated online Body Image therapists in Upland. We encourage you to review each profile to find your best match.
Body Image
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Struggles with body image can deeply affect self-confidence, relationships, and overall well-being. Our therapists provide a supportive space where clients can explore the thoughts, beliefs, and experiences that shape how they see themselves. Through compassionate and collaborative work, we help clients develop a more balanced and respectful relationship with their bodies while strengthening self-acceptance and emotional resilience.
12 Years Experience
Online in Upland, CA
Body Image
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
All clinicians in the practice specialize in body image issues and can provide therapeutic support to children and adults hoping to move toward body acceptance.
8 Years Experience
Online in Upland, CA
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Upland, CA (Online Only)
Body Image
Dr. Sari Shepphird
Psychologist, Ph.D.
I have been working with body image issues for more than 25 years.
30 Years Experience
Online in Upland, CA
Body Image
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
I work with body image issues, self- acceptance for all ages and genders
14 Years Experience
Online in Upland, CA (Online Only)
Body Image
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Struggling with how you view yourself? You're not alone. Our bodies change over time and those changes sometimes bring unwelcome thoughts about our appearance. Together we can work to restore a healthy self-image.
18 Years Experience
Online in Upland, CA (Online Only)
Body Image
Monica M. Huston
Marriage and Family Therapist, LMFT
Struggles with body image are often tied to deeper experiences of self-worth, comparison, and identity. I help individuals explore the underlying thoughts and emotions that shape how they see themselves, rather than only focusing on appearance. Through this work, clients develop a more grounded and compassionate relationship with themselves.
9 Years Experience
Online in Upland, CA
Body Image
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Experiencing negative thoughts and feelings relating to body image as well as negative self-talk and low self-esteem.
7 Years Experience
Online in Upland, CA
Body Image
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Upland, CA
Body Image
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients develop a healthier, more compassionate relationship with their body. Therapy focuses on reducing shame, improving self-worth, and addressing underlying anxiety or perfectionism.
20 Years Experience
Online in Upland, CA
Body Image
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients heal their relationship with their bodies by exploring harmful messages, building self-compassion, and practicing more flexible, respectful ways of relating to food and appearance.
0 Years Experience
Online in Upland, CA (Online Only)
Body Image
Dr. Mazmanyan and Associates
Psychologist, Ph.D
We can work together on developing a stronger sense of self and self esteem. Learning how to become the "self" you fantasize about. In your body and outside of it.
11 Years Experience
Online in Upland, CA
Body Image
Sara Denman
Psychologist, Psy.D
Unfortunately in our culture people tend to feel their value is based on looks, particularly body image. Because so much focus is placed on our bodies, the way we feel about ourselves is almost always an issue even if it isn't what has brought someone to therapy originally. It is very rewarding working with someone to improve the way they feel about themselves and as a result, increased self-confidence follows.
27 Years Experience
Online in Upland, CA
Body Image
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have years of experience in assisting individuals with distorted body images to help one improve their self-esteem and develop a healthy relationship with self as well as others.
27 Years Experience
Online in Upland, CA
Body Image
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
If you have spent years at war with your reflection or dodging photos, you are not alone. We will work together to understand where those critical messages came from and slowly replace them with something kinder. Our goal is not to love every part of your appearance, but to feel at peace in your own skin so you can focus on living instead of constantly monitoring yourself.
11 Years Experience
Online in Upland, CA (Online Only)
Body Image
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Body image concerns often run much deeper than appearance, affecting self-worth, relationships, and overall emotional well-being. I provide a compassionate, nonjudgmental space to explore the experiences, beliefs, and messages that have shaped the way you see yourself while helping you develop greater self-acceptance and a healthier relationship with your body. Together, we'll work toward replacing self-criticism with self-compassion so you can live with greater confidence, freedom, and authenticity.
16 Years Experience
Online in Upland, CA (Online Only)
Body Image
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Our relationship with our body is deeply shaped by culture, family, trauma, and identity. Together we explore shame, comparison, and disconnection, helping you build a more compassionate, embodied relationship with yourself rooted in respect and agency. I am body positive and deeply respectful of the body as a source of wisdom. I bring curiosity and support of helping you to also hear the wisdom and medicine of your body.
11 Years Experience
Online in Upland, CA (Online Only)
Body Image
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
10 Years Experience
Online in Upland, CA (Online Only)
Body Image
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I embody a health at every size approach and support my clients in changing their thinking about their body’s. I use tools of body awareness, body acceptance and shifting attention from obsessively focusing on ones body to actively engaging in the overall wellness in their lives.
16 Years Experience
Online in Upland, CA
Body Image
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using Transpersonal Art Therapy
19 Years Experience
Online in Upland, CA
Body Image therapists in Upland, California Statistics
Body Image therapists in Upland, California average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (94%), and Depression (83%).
Average years in practice
13 Years Experience
Average cost per session
$204
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 94% | Anxiety or Fears |
| 83% | Depression |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Stress |
| 67% | Loss or Grief |