Online Internal Family Systems (IFS) therapists in Vista, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Vista. We encourage you to review each profile to find your best match.
IFS
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Octave Therapy Licensed Clinical Social Work Inc, Jumoke Omojola LCSW offer online therapy sessions using a
secure portal. We connect with clients ahead of time and throughout our interactions. We help with questions or concerns they might have.
13 Years Experience
Online in Vista, CA (Online Only)
IFS
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Vista, CA
IFS
Julie Levin
Marriage and Family Therapist, MFT
I help individual adults cope with difficult family members. Whether problems stem from addiction, mental illness, neuodivergence, developmental delays, dementia, personality disorders, or control issues, you probably find yourself feeling resentful, exhausted, frustrated, overwhelmed, worried, sad, and stuck. I know what this is like. Mental illness and addiction run in my family, so I’ve had to learn how set amazing boundaries, prioritize self-care, take action when I have the ability to do so, and let go when things are not in my control (which may be the hardest part). For the past 20+ years, it’s been my honor and pleasure to share everything I’ve learned with my own clients, helping them create more space for themselves, find more joy and ease, and step back from the fear, guilt, and obligation (FOG) to find more clariety and peace.
27 Years Experience
Online in Vista, CA (Online Only)
IFS
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in Vista, CA
IFS
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in Vista, CA
IFS
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Online therapy is just as effective as in-person therapy while offering the convenience of your own private space and zero commute time. Many professionals in the Silicon Valley find this type of therapy preferable to in-person therapy. I invite you to try it out and see how it feels for you.
19 Years Experience
Online in Vista, CA
IFS
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!
15 Years Experience
Online in Vista, CA
IFS
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in Vista, CA
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in Vista, CA
IFS
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Vista, CA
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I provide telehealth session via Zoom. Such is confidential and provides individuals the opportunity to obtain therapy in a remote location as well as make it accessible for those that may not reside in an area of my office location.
27 Years Experience
Online in Vista, CA
IFS
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.
8 Years Experience
Online in Vista, CA
IFS
Cindy Lee Collins
Licensed Professional Counselor, LPCC
Telehealth to fit your schedule with afternoon and evening availability
5 Years Experience
Online in Vista, CA
IFS
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Caring-hearted, when painful experiences disrupt you, find peace.
For a moment in the face of pain, sorrow and frustration, imagine peace, joy, and most of all resolution of the group of disappointments, and that one big one that wiped away your equanimity. What would it be like to cry, laugh and feel joy? How would you experience your life if you could? Help is here. Unique and unusual experiences are respected and understood. People of many backgrounds are helped.
27 Years Experience
Online in Vista, CA (Online Only)
IFS
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey toward self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
Practicing as part of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout northern California and the Bay Area.
8 Years Experience
Online in Vista, CA (Online Only)
IFS
Kristin Robert
Marriage and Family Therapist, AMFT
I am a therapist who approaches this work with steadiness, depth, and respect for the complexity of being human. I bring nearly two decades of experience in the mental health and addiction field, including work in high acuity and relationally complex settings, which has shaped a grounded and thoughtful clinical presence. I am comfortable sitting with intensity, uncertainty, and contradiction, and I do not rush people toward solutions before there is understanding. My priority is creating a therapeutic space that feels emotionally safe, contained, and honest, where difficult material can be explored without fear of judgment or pressure to perform.
I do not see people as broken or deficient. I understand symptoms, patterns, and behaviors as responses that developed in context, often as ways of coping, protecting, or surviving. Over time, these responses can become limiting or painful, but they usually make sense when viewed through the lens of lived experience. Therapy, for me, is an opportunity to slow things down enough to understand what has shaped you, what feels misaligned now, and what continues to repeat despite your best efforts to change it.
My style is relational, direct, and collaborative. I value honesty over reassurance and clarity over quick fixes. I am engaged in the work and will offer reflection, perspective, and challenge when it is useful, while remaining attuned to pacing and readiness. I believe meaningful therapy requires both compassion and accountability, and that change is most sustainable when it grows from insight, agency, and choice rather than pressure or shame.
I work well with clients who are motivated to engage in foundational work and who are open to looking beneath the surface of symptoms or conflict. This does not mean you need to have answers or know exactly where to begin. It means a willingness to be curious, reflective, and honest about what is working, what is not, and what feels difficult to face alone. Therapy is not about becoming someone else. It is about reconnecting with parts of yourself that may have been silenced, protected, or lost along the way.
At its core, my work is guided by humanistic values and a belief in each person’s capacity for self understanding and meaningful choice. I do not position myself as an authority over your inner life. Instead, I see therapy as a collaborative process in which we work together to make sense of your experience and move forward in ways that feel coherent, intentional, and sustainable. I hold this work with care, seriousness, and humility, recognizing the trust it requires to invite someone into your inner world.
3 Years Experience
Online in Vista, CA
IFS
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
I'm Sarah Jane Thomas, LMFT, offering Body Trust®-Certified, Health at Every Size®-aligned online therapy across California. I work with women and gender-expansive adults who want to heal their relationship with food and body, navigate weight stigma, and rebuild self-trust. My practice is fat-positive and neurodivergent-affirming because you deserve to be seen for who you actually are, not who you're expected to be.
11 Years Experience
Online in Vista, CA (Online Only)
IFS
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
California-based LCSW offering virtual trauma therapy for adults experiencing anxiety, depression, and relationship challenges. I specialize in EMDR therapy, Internal Family Systems (IFS), and somatic therapy to support healing from childhood trauma, attachment wounds, and family of origin issues. I offer both weekly therapy and EMDR therapy intensives for deeper, focused trauma work. Sessions are available via telehealth throughout California.
5 Years Experience
Online in Vista, CA (Online Only)
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in Vista, CA (Online Only)
IFS
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in Vista, CA (Online Only)
Internal Family Systems (IFS) therapists in Vista, California Statistics
Internal Family Systems (IFS) therapists in Vista, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |