Online Social Isolation therapists in Mira Mesa, California CA
We are proud to feature top rated online Social Isolation therapists in Mira Mesa. We encourage you to review each profile to find your best match.
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Mira Mesa, CA
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in social isolation treatment
19 Years Experience
Online in Mira Mesa, CA (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
When working with clients who experience social isolation, I combine Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help them develop healthier social connections. Through CBT, we identify and challenge unhelpful beliefs that contribute to isolation. With ACT, we focus on accepting uncomfortable emotions while encouraging actions aligned with values, such as engaging in meaningful social activities. This combined approach helps clients build resilience, improve social skills, and create more fulfilling relationships.
17 Years Experience
Online in Mira Mesa, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people struggling with social isolation gently reconnect with themselves and with others in ways that feel safe, authentic, and manageable. Together, we explore the experiences, fears, and old patterns that have made connection feel out of reach, while building small, meaningful pathways back to belonging. My approach is steady, compassionate, and relational—supporting you as you move toward a life with more connection, ease, and support.
15 Years Experience
Online in Mira Mesa, CA
Ryan James Carroll
Therapist, AMFT, APCC
Through a blend of emotional processing and parts work, I support clients in overcoming barriers to meaningful connection. We work together to address feelings of loneliness and develop skills for building authentic, supportive relationships.
3 Years Experience
Online in Mira Mesa, CA
Timothy Walker
Marriage and Family Therapist, LMFT
Social isolation comes when the external world no longer seems a viable investment of your Self. The people, places, things and events do not feed you. Or you may be afraid of something or some part of what they represent. And yet in the end we are social creatures, and crave connection. Let's shine a light into the dark spaces with you and mend what needs mending.
9 Years Experience
Online in Mira Mesa, CA (Online Only)
Russell Wilkie
Marriage and Family Therapist, MFT
One word. Pandemic. For many of us it rattled us to our core, oftentimes leading to paralyzing anxiety about an unknown future. Humans don't deal well with so much uncertainty, and having someone to talk through it with can be very comforting, humanizing and help reduce the isolation. Also, you need sun on your skin and regular soothing and uplifting activities to break the isolation/depression cycle.
34 Years Experience
Online in Mira Mesa, CA (Online Only)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide compassionate support for individuals experiencing social isolation. Our team works to identify the underlying causes of isolation, whether related to anxiety, depression, or life transitions, and develops personalized strategies to foster connection. Through therapy and skill-building, we help clients build healthier relationships, improve social skills, and increase social engagement, empowering them to overcome loneliness and build a supportive, fulfilling social network.
10 Years Experience
Online in Mira Mesa, CA
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Feelings of loneliness or disconnection often develop alongside anxiety, trauma, or long-standing relational patterns. Therapy can help uncover the barriers that make connection feel difficult, including fear of rejection, past relational wounds, or chronic self-protection. Together we work toward building relationships that feel more authentic, reciprocal, and emotionally safe.
8 Years Experience
Online in Mira Mesa, CA
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Some goals for therapy when one is struggling with social isolation are:
• Reduce feelings of loneliness and isolation.
• Enhance social skills and confidence in interacting with others.
• Develop effective coping mechanisms to manage feelings of loneliness and stress.
• Improve overall mental health and quality of life.
• Foster meaningful relationships and social connections.
• Empower you with tools and strategies for long-term social engagement and well-being
11 Years Experience
Online in Mira Mesa, CA (Online Only)
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling emotionally lonely? It takes time to find your people, especially when you're new to the area, work long hours, got bullied, or are dealing with a break-up. It's okay to turtle sometimes. You can be a lone wolf — and find a wolf pack. If you have difficulties trusting others or being truly open, then of course, friendships would be tricky. I can help you feel genuinely connected with at least one other person (besides me! :) ).
9 Years Experience
Online in Mira Mesa, CA
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Feeling disconnected from others can be both painful and confusing, especially when you’re not sure how it happened. I help you understand the patterns contributing to isolation and support you in rebuilding meaningful connection.
2 Years Experience
Online in Mira Mesa, CA
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Loneliness has been declared an epidemic by the Surgeon General. People often need support as they are breaking down the barriers to them being able to engage with others and form new relationships.
18 Years Experience
Online in Mira Mesa, CA (Online Only)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals experiencing loneliness, withdrawal, or social isolation. Therapy supports reconnection, emotional safety, and insight into patterns that have made closeness feel difficult or unsafe.
7 Years Experience
Online in Mira Mesa, CA (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hhypnotherapy is considered a valuable tool for treating social isolation by addressing underlying causes like low self-esteem, anxiety, and negative thinking. It helps individuals break the cycle of loneliness, build confidence, and foster motivation to make social connections.Key aspects of how hypnotherapy treats social isolation include:Addressing Underlying Issues: Hypnotherapy helps identify and treats root causes of isolation, such as social anxiety, fear of judgment, or past traumatic experiences.Rewiring Thought Patterns: It assists in overcoming negative self-talk, boosting self-esteem, and encouraging a more positive self-image, which can make it easier to reach out to others.Building Social Confidence: Through visualization and mental rehearsal, sessions help patients feel more relaxed and confident in social situations.
Social isolation is undesirable for both physical and mental health. I have been helping individuals with this issue, treating them with Dicit hypnotherapy. All my clients with this issue are getting resilient in no time. It's your turn. Let me help you. Man cannot live alone. Let me train you to be social beyond compare.
10 Years Experience
Online in Mira Mesa, CA
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Despite unprecedented connectivity, many people experience loneliness, disconnection, and difficulty with intimacy. Together, we’ll explore the emotional, relational, and behavioral patterns that contribute to isolation—shaped by past experiences, self-perception, and modern life. Through insight and practical strategies, therapy becomes a safe space to build awareness, practice healthy boundaries, and cultivate meaningful connection.
11 Years Experience
Online in Mira Mesa, CA
David Strah
Marriage and Family Therapist, MA, LMFT
I know of the seriousness of social isolation especially brought on by Covid
Online in Mira Mesa, CA
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Social Isolation.
10 Years Experience
Online in Mira Mesa, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing loneliness or social isolation with a trauma-informed lens. We explore barriers to connection, rebuild trust, and support meaningful relationships at a pace that feels safe. Our work centers belonging, validation, and emotional safety.
7 Years Experience
Online in Mira Mesa, CA
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Feeling socially isolated can be painful and lonely, often leading to sadness, anxiety, or disconnection from others and even from yourself. Social isolation can stem from life transitions, past trauma, anxiety, or relational struggles. In therapy, we provide a safe and compassionate space to explore these experiences, build social skills, and strengthen meaningful connections. With Christ-centered guidance, clients learn to overcome loneliness, foster healthy relationships, and experience greater emotional and spiritual well-being.
15 Years Experience
Online in Mira Mesa, CA
Social Isolation therapists in Mira Mesa, California Statistics
Social Isolation therapists in Mira Mesa, California average 14 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Stress (92%), and Depression (88%).
Average years in practice
14 Years Experience
Average cost per session
$214
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 92% | Stress |
| 88% | Depression |
| 87% | Anxiety or Fears |
| 85% | Self Esteem |
| 82% | Social Anxiety |
| 80% | Trauma and PTSD |