Online Solution-Focused Brief Therapy (SFBT) therapists in Rancho Penasquitos, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Rancho Penasquitos. We encourage you to review each profile to find your best match.
SFBT
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers offer safe and secure audio/visual telehealth therapy.
13 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Providing support as you work through life changes, grief, stress, anxiety, depression or trauma.
6 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Danielle Walker
Marriage and Family Therapist, LMFT
I offer online telehealth therapy. Initial appointments and consultations can be made at https://www.emotive-therapy.com/
A confirmation and reminder email from simple practice will be sent via email.
7 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
SFBT
Charlie Taylor
Therapist, MHA, LCSW
I offer online teletherapy for adults, couples and teens.
3 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
We offer secure and confidential telehealth services for video sessions.
21 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
SFBT
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
We provide compassionate, faith-based online therapy for teens, young adults, adults, and couples across California. Our trauma-informed approach integrates clinical expertise with Biblical truth to support emotional healing, healthier relationships, and spiritual growth. Therapy is offered in both **English and Spanish**, and we offer **sliding scale fees** to make care accessible. Whether you’re navigating anxiety, depression, relational struggles, or life transitions, our safe and supportive virtual sessions help you gain clarity, resilience, and hope from the comfort of your place of preference.
15 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
SFBT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we provide secure, confidential online therapy for clients across California. Virtual sessions allow you to receive compassionate, professional support from the comfort of your home or any private space, making it easier to fit therapy into your life. We work with individuals, couples, and families on a wide range of concerns, from stress, anxiety, and depression to relationship challenges, identity exploration, and healing from past trauma. Our goal is to make therapy accessible, effective, and tailored to your unique needs, no matter where you are.
11 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
I use the HIPPA compliant and secure platform through Alma. This is an excellent service that has virtually no glitches or delays and provides notes to clients upon request.
10 Years Experience
Online in Rancho Penasquitos, CA
SFBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
SFBT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
SFBT
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
In person and on-line sessions to help with things like sadness, lack of motivation, anxiety, anger, depression, couples therapy, child therapy, teen therapy, etc. We have 30 staff to help you and offer counseling in areas such as CBT, EMDR, and other languages to best help
33 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Dennis Sapire
Psychologist, JD PhD
I use a HIPAA compliant platform (doxy) for utmost confidentiality. I am available to meet in-office and/or online.
24 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
I am currently seeing clients in person two days a week, and via Telehealth the remaining three days.
13 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Veronica Holmes
Marriage and Family Therapist, LMFT
Online therapy has been shown to be an effective form of therapy. While in-person therapy is more ideal, issues such as scheduling, traffic, and other constraints prevent in-person sessions from being a viable option.
The first session may feel a bit awkward. However, my clients find that once they get started, the virtual sessions don't get in the way of their treatment. I offer sessions on a secure network with therapists in mind. I work to be sure my client's feel as comfortable as possible virtually by reminding them to create a comfortable space for themselves, maybe having a box of tissues, etc. Therapy can be done in a closet, while parked in a car, or sitting at a park as long as there aren't distractions. Virtual sessions are a way to get your needs met without the usual obstacles.
15 Years Experience
Online in Rancho Penasquitos, CA
SFBT
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.
8 Years Experience
Online in Rancho Penasquitos, CA
Solution-Focused Brief Therapy (SFBT) therapists in Rancho Penasquitos, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Rancho Penasquitos, California average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |