Online Anger Management therapists in Canada
Browse online Anger Management therapists in Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping individuals better understand and manager their anger. My approach involves identifying triggers, developing exit strategies and using mindfulness to increase emotional awareness in the moment. I can also work with clients to challenge unhelpful thoughts or beliefs that may be fueling their anger, and to build more present, intentional ways of responding. The goal is not to suppress anger, but to work with it in heathier, more constructive ways.
5 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.
8 Years Experience
Anger Mgmt
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
16 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Tristan Price
Registered Psychotherapist, MSc, RMFT, RP
Using evidence based techniques I work to support people understand the root cause of their anger.
15 Years Experience
In-Person in Guelph, ON N1H 1C4
Online in
Ontario
Anger Mgmt
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Anger is a normal human reaction and can be effective and beneficial in certain situations, like responding to threats of injury or harm to yourself or others. Not being able to control anger, however, can turn destructive and cause problems in your life, as well as negatively affect personal and professional relationships.
Anger does not only affect your external relationships, it can also have negative effects on your health. Studies have shown that not being able to control your anger can lead to cardiovascular diseases, bulimia (a life-threatening eating disorder), diabetes, and road accidents. We help with emphasizing that the importance is the management of emotions and reactions towards presented situations
7 Years Experience