Online Anger Management therapists in Arvada, Colorado CO
We are proud to feature top rated online Anger Management therapists in Arvada. We encourage you to review each profile to find your best match.
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Arvada, CO
Anger Mgmt
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anger carries a lot of energy. When met with awareness and guided by our values, anger can be a force that builds greater clarity and connection. And, it often carries information: a boundary that’s been crossed, a value that matters, a need that hasn’t been spoken, or a hurt that’s been held too long. The problem isn’t that anger exists; it’s that it can move too fast and take over.
I work with individuals and couples to create some space between the trigger and the response, to understand and explore what’s underneath it—stress, fear, grief, resentment, or powerlessness—so it can be expressed with clarity and responsibility. Together, we build practical tools for emotional regulation, communication, boundary-setting, and repair. The goal is not to eliminate anger, but to transform it into something constructive: a force that supports honesty, self-respect, and healthier relationships.
14 Years Experience
Online in Arvada, CO
Anger Mgmt
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Arvada, CO (Online Only)
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Arvada, CO
Anger Mgmt
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anger management symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Arvada, CO
Anger Mgmt
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Anger is a universal emotion, one of the commonest of human experiences. Everyone experiences feelings of anger and rage every now and then. Sometimes, however, anger gets out of control and affects the lives of those who struggle with controlling their anger, and those of the people around them. This form of anger can cause extreme amounts of distress for those afflicted, and at its worst, can come with serious consequences, such as ruined relationships and even criminal charges.
While out of control anger doesn't necessarily fall under one single diagnostic umbrella, there are some conditions that feature anger as a primary symptom. Intermittent explosive disorder is commonly attributed to adults who have trouble controlling their anger, while oppositional defiant disorder is typically applied to children with issues controlling their anger. Despite these diagnostic labels, it is entirely possible to have issues with out of control anger in the absence of a formal condition such as these. In such cases, seeking the help of a qualified professional, practicing healthy coping strategies, and finding a supportive group are all effective and helpful ways to help control anger.
12 Years Experience
Online in Arvada, CO
Anger Mgmt
Pamela T Iverson LPC, CACIII EMDR
Counselor/Therapist, LPC CACIII EMDR Certified
Anger is a result of triggers that have not yet been identified. Anger management is a means to cope with anger; EMDR can eliminate inappropriate, misdirected anger.
24 Years Experience
Online in Arvada, CO
Anger Mgmt
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Excessive anger is an indicator of dis-ease. Recognizing that your emotional health and mental health are your power sources, are you ready to lean in to uncover the triggers and make the necessary shifts? You are in the right place, a safe place. Mitra Shahryary specializes in this area.
20 Years Experience
Online in Arvada, CO
Anger Mgmt
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
Online in Arvada, CO
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Arvada, CO (Online Only)
Anger Mgmt
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management in private practice and in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
10 Years Experience
Online in Arvada, CO
Anger Mgmt
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you manage your anger and resolve the core issues that trigger it in the first place.
7 Years Experience
Online in Arvada, CO (Online Only)
Anger Mgmt
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Our anger management approach recognizes that anger often masks deeper emotions and unmet needs. Through client-centered exploration, we help you understand the roots of your anger while teaching practical regulation techniques. Integrating neurofeedback allows us to address the neurological patterns that contribute to emotional dysregulation, helping you develop greater control over your responses. Together, we'll build healthier communication skills, stress management techniques, and emotional awareness that transform how you express and manage intense feelings.
14 Years Experience
Online in Arvada, CO
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Arvada, CO
Anger Mgmt
Nick Worstell
Licensed Professional Counselor, LPC
Welcome to a specialized practice dedicated to navigating the complexities of anger management. As an experienced therapist focusing on this critical area, I offer a structured and evidence-based approach to help individuals regain control over their emotions and responses. Through comprehensive assessment and personalized treatment plans, I work collaboratively with clients to identify triggers, explore underlying issues, and develop effective coping strategies. Drawing from various therapeutic modalities, including cognitive-behavioral techniques and mindfulness practices, I empower clients to cultivate greater self-awareness, enhance emotional regulation, and build healthier relationships. Focusing on fostering long-term change, I aim to support clients in achieving lasting emotional well-being and improved quality of life.
9 Years Experience
Online in Arvada, CO
Anger Mgmt
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve coping with difficult emotions.
8 Years Experience
Online in Arvada, CO (Online Only)
Anger Mgmt
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides structured, nonjudgmental support for individuals working on anger management and emotional regulation. Treatment focuses on identifying triggers, understanding underlying patterns, and developing healthier ways to respond to stress and frustration. Clinicians use evidence-based approaches such as CBT and DBT to build skills in impulse control, communication, and distress tolerance. The goal is to help clients respond rather than react, improving relationships and overall functioning.
7 Years Experience
Online in Arvada, CO
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Arvada, CO (Online Only)
Anger Mgmt
MonuMental Therapy Group PLLC
Marriage and Family Therapist, MA LMFT
Anger is always a secondary emotion, it is driven by either fear or hurt. Let's explore what this feeling is all about.
14 Years Experience
Online in Arvada, CO
Anger Mgmt
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients in understanding anger as a signal rather than something to suppress or fear. This work focuses on identifying underlying emotions, improving emotional regulation, and developing healthier communication and coping strategies.
6 Years Experience
Online in Arvada, CO
Anger Management therapists in Arvada, Colorado Statistics
Anger Management therapists in Arvada, Colorado average 17 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (98%), and Depression (86%).
Average years in practice
17 Years Experience
Average cost per session
$189
Gender ID
| 51% |
Male |
|
| 42% |
Female |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 98% | Anxiety or Fears |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 70% | Stress |
| 67% | Loss or Grief |
| 65% | Self Esteem |