Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Centennial, Colorado CO
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Centennial. We encourage you to review each profile to find your best match.
MBCT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
Online in Centennial, CO
MBCT
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
Online therapy via HIPPA compliant video for individuals and couples navigating disconnection, burnout, and grief. A supportive, collaborative space to process, gain clarity, and move forward with intention and care.
5 Years Experience
Online in Centennial, CO
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I am a Brainspotting Certified therapist and specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
Many of the people I work with are used to showing up for others while quietly carrying stress, past experiences, or ongoing pressure. In our work together, you’ll have a calm and supportive space to begin processing what you have been holding and reconnect with yourself.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support deeper emotional healing and nervous system regulation. Therapy with me is not one-size-fits-all. We move at a pace that feels safe while focusing on helping you feel more grounded, more in control, and more connected to your life.
Whether you are seeking online therapy in Colorado for anxiety, trauma, or a major life transition, my goal is to help you feel less alone, more understood, and more like yourself again.
1 Years Experience
Online in Centennial, CO (Online Only)
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
If you’re ready to break the cycles that are holding you back, find freedom from anxiety, panic attacks, or OCD, and understand yourself on a deeper level, you’re in the right place. I use a combination of Exposure and Response Prevention (ERP), IFS/ parts work, CBT, and DBT to support you on your journey.
7 Years Experience
Online in Centennial, CO (Online Only)
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Centennial, CO (Online Only)
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I provide online therapy for adults and couples who want thoughtful, compassionate support during times of stress, transition, or emotional overwhelm. My work is grounded in helping you slow down, understand what’s happening beneath the surface, and create meaningful, lasting change. Through secure video sessions, you can receive high-quality care from the comfort of your home, with flexibility that fits your life and a relationship that supports real growth.
19 Years Experience
Online in Centennial, CO
MBCT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Welcome to Wish Flower Psychotherapy & Coaching LLC
DO you see a weed or a FLOWER?
Much of the human experience is spent on autopilot. We percieve things from a lens that essentially operates from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Sometimes it feels like we are just surviving. We run from thing-to-thing skimming the surface, missing the nectar of life. This can lead us down a path where we feel lost, unsatisfied, or completely out of balance. When we make decisions from this place and habitually live this way, we can become depressed and anxious.
We don't always realize there is a different way to experience life. We forget what it's like to drop in and be fully present. We often work, love, parent and engage in relationships from this hurried, unconscious place. We fall into negative coping, family patterns and automatic thinking that is less-than helpful.
The average person invests very little thought into their life journey outside reading a few self-help books or advice over coffee with friends. Most people invest more time and money on a car than on their mental health.
It is my belief that we already have exactly what we need to be fulfilled. We all possess the capability to slow down, drop in and show up for life. This is a place to get intentional about the life you want to live. Whether you are looking for life balance, coping skills, wanting to improve relationships, enjoy life, or just want to do things differently - you have arrived.
inspiring you wake up, breathe deeper, live fuller, and get grounded in your own wisdom.
20 Years Experience
Online in Centennial, CO
MBCT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.
15 Years Experience
Online in Centennial, CO
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Experience the transformative power of hypnotherapy from the comfort of your own home with Iva. Through secure and convenient Zoom sessions, I offer personalized hypnotherapy services to help you overcome challenges, achieve your goals, and unlock your full potential. No matter where you are, you can access professional support and guidance on your journey to well-being.
2 Years Experience
Online in Centennial, CO (Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
Online in Centennial, CO (Online Only)
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Centennial, CO
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
Real Therapists Group provides online therapy that feels genuine, grounded, and truly helpful. Our clinicians are skilled, relational, and straightforward. We don’t hide behind jargon or remain silent—we help you understand underlying patterns of stress and provide practical tools to foster change.
11 Years Experience
Online in Centennial, CO
MBCT
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
I prioritize quality Teletherapy using high speed internet and a HIPPA compliant platform, Simple Practice. It sends you the link 2 days before the session and the day of so the link is ready to go. Just a minute before the appointment time, all you have to do is click on the link and press start when you're ready! It's 100% private and protected.
I love Online Therapy because it allows the client to choose the location that feels most comfortable to them, sometimes without having to leave their home. It's perfect for those concerned about how to fit therapy in their schedule.
8 Years Experience
Online in Centennial, CO
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPCC
I provide online therapy to clients in Colorado who are navigating relationship distress, emotional overwhelm, or periods of transition and uncertainty. My approach is depth-oriented and attachment-focused, helping clients understand not just what is happening, but why—and how long-standing patterns shape current relationships. Online sessions are held via secure video and offer a focused, contained space for meaningful therapeutic work.
5 Years Experience
Online in Centennial, CO
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in Centennial, CO
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I provide a warm, supportive, and collaborative space where clients can show up exactly as they are and feel genuinely heard without judgment. My approach is grounded in compassion, curiosity, and respect for each person’s unique story, with a focus on meeting clients where they are and moving at a pace that feels safe and manageable.
I take a client-centered, strengths-based approach, meaning therapy is tailored to your individual needs, goals, and lived experience. Together, we explore patterns, build self-awareness, and develop practical tools that support emotional wellness, resilience, and meaningful change in daily life.
I also incorporate mindfulness and evidence-based practices to help clients better understand their thoughts, emotions, and behaviors while learning strategies to navigate stress, life transitions, and emotional challenges. Above all, my goal is to help you feel more grounded, confident, and connected to yourself as you move through your healing process.
I also offer in-person teen therapy groups that provide a supportive space for connection, growth, and skill-building in a safe and encouraging environment.
6 Years Experience
Online in Centennial, CO
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in Centennial, CO (Online Only)
MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in Centennial, CO (Online Only)
MBCT
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
I'm grateful you've taken the step to be here and are open to engaging in this process—weather it's for personal development, navigating life transitions, or addressing mental health concerns.
My goal is to support you in developing resilience so you can heal, grow, and move toward the life you want. I’m dedicated to working with adults who have faced difficult life experiences, feel stuck or uncertain about their direction, struggle with anxiety or unhelpful patterns, and are looking to create more meaningful, connected relationships.I also work with clients to help them reconnect with their inner sense of purpose, meaning, and well-being.
I specialize in Art Therapy combinig image, metaphor and aspects of ritual and rites of passage. Feel free to reach out with any questions or to schedule a free 20-minute consultation to explore whether my services align with your needs. I provide sessions in english and spanish.
3 Years Experience
Online in Centennial, CO
MBCT
Sarah Post
Licensed Clinical Social Worker, LCSW
Welcome to my practice! If you are a SuperFeeler and have big emotions then you have come to the right place. If you've been discouraged by your lack of progress in talk therapy then DBT might be the right treatment for you. I strive to bring a combination of compassion and expertise to each and every therapy session. My ideal client is looking for a therapist who can provide them concrete skills to regulate emotions and feel more grounded. Most of my clients come to me because they feel their emotions and thoughts are out of control and are lost in an endless loop of destructive or compulsive behaviors.
18 Years Experience
Online in Centennial, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Centennial, Colorado Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Centennial, Colorado average 15 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (65%), and Depression (62%).
Average years in practice
15 Years Experience
Average cost per session
$191
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 65% | Stress |
| 62% | Depression |
| 55% | Self Esteem |
| 49% | Social Anxiety |
| 49% | Women's Issues |
| 46% | Loss or Grief |