Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Federal Heights, Colorado CO
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Federal Heights. We encourage you to review each profile to find your best match.
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Federal Heights, CO
MBCT
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
I prioritize quality Teletherapy using high speed internet and a HIPPA compliant platform, Simple Practice. It sends you the link 2 days before the session and the day of so the link is ready to go. Just a minute before the appointment time, all you have to do is click on the link and press start when you're ready! It's 100% private and protected.
I love Online Therapy because it allows the client to choose the location that feels most comfortable to them, sometimes without having to leave their home. It's perfect for those concerned about how to fit therapy in their schedule.
8 Years Experience
Online in Federal Heights, CO
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Sarah Post
Licensed Clinical Social Worker, LCSW
Welcome to my practice! If you are a SuperFeeler and have big emotions then you have come to the right place. If you've been discouraged by your lack of progress in talk therapy then DBT might be the right treatment for you. I strive to bring a combination of compassion and expertise to each and every therapy session. My ideal client is looking for a therapist who can provide them concrete skills to regulate emotions and feel more grounded. Most of my clients come to me because they feel their emotions and thoughts are out of control and are lost in an endless loop of destructive or compulsive behaviors.
18 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
I provide online therapy to adults throughout Colorado, offering flexibility for those with demanding schedules, limited local options, or a preference for the privacy and convenience of virtual sessions. Online therapy removes many of the barriers that make in-person sessions difficult—travel time, rigid scheduling, and the challenge of fitting one more thing into an already full day. Whether you're at home, in your office between meetings, or somewhere with a private corner and a reliable connection, therapy can meet you where you are. Sessions are held on a secure, HIPAA-compliant platform.
10 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPCC
I provide online therapy to clients in Colorado who are navigating relationship distress, emotional overwhelm, or periods of transition and uncertainty. My approach is depth-oriented and attachment-focused, helping clients understand not just what is happening, but why—and how long-standing patterns shape current relationships. Online sessions are held via secure video and offer a focused, contained space for meaningful therapeutic work.
5 Years Experience
Online in Federal Heights, CO
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
If you’re ready to break the cycles that are holding you back, find freedom from anxiety, panic attacks, or OCD, and understand yourself on a deeper level, you’re in the right place. I use a combination of Exposure and Response Prevention (ERP), IFS/ parts work, CBT, and DBT to support you on your journey.
7 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Federal Heights, CO
MBCT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Welcome to Wish Flower Psychotherapy & Coaching LLC
DO you see a weed or a FLOWER?
Much of the human experience is spent on autopilot. We percieve things from a lens that essentially operates from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Sometimes it feels like we are just surviving. We run from thing-to-thing skimming the surface, missing the nectar of life. This can lead us down a path where we feel lost, unsatisfied, or completely out of balance. When we make decisions from this place and habitually live this way, we can become depressed and anxious.
We don't always realize there is a different way to experience life. We forget what it's like to drop in and be fully present. We often work, love, parent and engage in relationships from this hurried, unconscious place. We fall into negative coping, family patterns and automatic thinking that is less-than helpful.
The average person invests very little thought into their life journey outside reading a few self-help books or advice over coffee with friends. Most people invest more time and money on a car than on their mental health.
It is my belief that we already have exactly what we need to be fulfilled. We all possess the capability to slow down, drop in and show up for life. This is a place to get intentional about the life you want to live. Whether you are looking for life balance, coping skills, wanting to improve relationships, enjoy life, or just want to do things differently - you have arrived.
inspiring you wake up, breathe deeper, live fuller, and get grounded in your own wisdom.
20 Years Experience
Online in Federal Heights, CO
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
Feeling stuck, overwhelmed, or like life isn’t turning out the way you imagined?
I help motivated people navigate life’s toughest transitions—whether it’s anxiety, OCD, trauma, grief, or that deep sense of “something needs to change.” My approach combines proven tools like ERP and CBT with a compassionate, whole-person focus that includes somatic awareness and the healing power of nature. Together, we’ll work to quiet the noise, uncover what truly matters, and help you move forward with clarity, confidence, and self-trust.
If you’re ready to stop feeling lost and start feeling like yourself again, I’d be honored to walk that path with you.
3 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
I see individuals and couples online in my telehealth practice serving Colorado, Alaska, and Virginia. I see clients from 4a-noon on Mondays, Tuesdays, and Thursdays, and I see clients from 4a-9a on Wednesdays (Mountain time). I accept CO Medicaid, CO Medicare, Mountain Strong, Private Pay, and Out of Network.
Online therapy means you can meet from the convenience of your own home without having to battle traffic or arrange childcare! Studies show that online therapy is equally as effective as in-person therapy.
7 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Federal Heights, CO (Online Only)
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in Federal Heights, CO
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I provide a warm, supportive, and collaborative space where clients can show up exactly as they are and feel genuinely heard without judgment. My approach is grounded in compassion, curiosity, and respect for each person’s unique story, with a focus on meeting clients where they are and moving at a pace that feels safe and manageable.
I take a client-centered, strengths-based approach, meaning therapy is tailored to your individual needs, goals, and lived experience. Together, we explore patterns, build self-awareness, and develop practical tools that support emotional wellness, resilience, and meaningful change in daily life.
I also incorporate mindfulness and evidence-based practices to help clients better understand their thoughts, emotions, and behaviors while learning strategies to navigate stress, life transitions, and emotional challenges. Above all, my goal is to help you feel more grounded, confident, and connected to yourself as you move through your healing process.
I also offer in-person teen therapy groups that provide a supportive space for connection, growth, and skill-building in a safe and encouraging environment.
6 Years Experience
Online in Federal Heights, CO
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Federal Heights, CO
MBCT
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
Online therapy via HIPPA compliant video for individuals and couples navigating disconnection, burnout, and grief. A supportive, collaborative space to process, gain clarity, and move forward with intention and care.
5 Years Experience
Online in Federal Heights, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Federal Heights, Colorado Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Federal Heights, Colorado average 15 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (66%), and Depression (61%).
Average years in practice
15 Years Experience
Average cost per session
$191
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 66% | Stress |
| 61% | Depression |
| 54% | Self Esteem |
| 48% | Social Anxiety |
| 48% | Women's Issues |
| 46% | Loss or Grief |